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Ruth Harris
162 Recipes
Ruth is an experienced businesswoman and happy mom who just hit 40. She’s a huge gym fan and has a PhD in Keto. Just kidding! But really, Ruth knows how to do Keto the healthy way and has a lot of experience in dealing with all the issues that newbies to this trendy new diet face during the adjustment period, like overcoming Keto flu. Ruth loves life and takes her health and food seriously, so she’s your go-to person if you decided to follow the Keto diet.
Ruth Harris's Recipes
Fast (≤ 30 min)

Brussels Sprouts Salad with Chicken
28 Reviews
483 cal
Standard (30-60 min)

Spicy Chicken and Cabbage Salad
36 Reviews
367 cal
Master (> 1 hr)

Korean Pineapple Beef Lettuce Wraps
25 Reviews
117 cal
Master (> 1 hr)

Gluten Free Cauliflower Gnocchi
26 Reviews
317 cal
Master (> 1 hr)

Grapefruit Yogurt Bundt Cake
15 Reviews
661 cal
Fast (≤ 30 min)

Avocado Tuna Wraps
24 Reviews
485 cal
Fast (≤ 30 min)

Avocado and Tuna Salad Wraps
18 Reviews
560 cal
Master (> 1 hr)

Sour Cream Pound Cake
4 Reviews
444 cal
Master (> 1 hr)

Instant Matzo Ball Soup
15 Reviews
454 cal
Master (> 1 hr)

German Christmas Cardamom Cookies (Kardamon Plaetzchen)
12 Reviews
77 cal
Master (> 1 hr)

Vegan Creamy Persimmon Sorbet
17 Reviews
43 cal
Master (> 1 hr)

Roast Chicken and Vegetables
36 Reviews
382 cal