This No-Mayo, High Protein Tuna Salad substitutes mayonnaise with Greek yogurt to make a low fat but still creamy dressing. Combined with canned tuna, mashed avocado, diced cucumber and chopped green olives and seasoned with fresh dill herbs, lemon juice, garlic powder, salt and pepper. Not only is this option a healthier one but I think it tastes even better too!
To make No-Mayo, High Protein Tuna Salad, you will need the following ingredients:
In a bowl, mash ½ of a medium sized avocado.
Add 120 grams of canned tuna, ¼ cup of plain Greek yogurt, ½ cup of diced English cucumber, ¼ cup of chopped green olives, ¼ cup of chopped fresh dill, lemon juice from ½ a lemon, 1 teaspoon of garlic powder. Use a fork to mix and combine well.
Season with salt and pepper to taste.
Serve and enjoy your salad inside wraps, sandwiches, toasts or with mixed greens.
I don’t think there’s a better tuna salad than this No-Mayo, High Protein Tuna Salad. This recipe really doesn’t miss out on anything, so don’t you miss out and try it this week! Let us know what you think and use our hashtag #cookmerecipes online to be in touch!
Love healthy foods and this website has a variety of them, this no mayo tuna salad included.
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