Name: Low-Carb Chicken Salad
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 6
Cuisine: American
Ingredients: Chicken Breast 2lbs; Greek yogurt 1/2 cup; Mayonnaise 1/2 cup; Dijon mustard 1/4 cup; Scallions 1/3 cup; Pecans 1/2 cup; Red Grapes 1 1/2 cups; Lemon juice 2 tbsp; Dried sage 1/2 tsp; Smoked Paprika 1/2 tsp; Garlic powder 1/4 tsp; Salt 1 pinch; Black pepper 1 pinch

Cuisine:

American Recipes

Ingredients

2lbs Chicken Breast
1/2 cup Greek yogurt
unsweetened
1/2 cup Mayonnaise
1/4 cup Dijon mustard
1/3 cup Scallions
1/2 cup Pecans
or Walnuts
1 1/2 cups Red Grapes
2 tbsp Lemon juice
1/2 tsp Dried sage
1/2 tsp Smoked Paprika
1/4 tsp Garlic powder
1 pinch Salt
1 pinch Black pepper

Low-Carb Chicken Salad

My Low-Carb Chicken Salad is loaded with add-ins, like juicy grapes and crunchy pecans, and coated in a delicious mayo-yoghurt dressing.

When I decided to follow a Keto diet I knew it wouldn’t always be easy. But I also knew that by putting the extra effort in to make low-carb dishes fun and interesting, I would find it so much easier! And with recipes like this salad, I don’t even realise I’m on a diet! Just look at the ingredients – mustard, scallions, paprika, garlic powder, sage and all the yummy add-ins – it’s an extravaganza of a salad!

To make Low-Carb Chicken Salad, you will need the following ingredients:

So, how to make Low-Carb Chicken Salad?

Steps to make Low-Carb Chicken Salad

1	Combine the chicken and add-ins	3
Place the chicken, grapes, scallions and nuts in a large bowl and toss together.
2	Make the dressing	1
Mix the remaining ingredients together in a bowl until well combined.
3	Combine the salad	1
Pour the mayo mixture over the chicken and stir everything together.
4	Serving Low-Carb Chicken Salad
Serve the salad just as it is, on a slice of Keto bread or spooned onto a lettuce leaf.

This Low-Carb Chicken Salad is so easy to make and fits perfectly with a low-carb Keto diet. What do you think? Share your feedback in the comments section!

Ruth Harris

Ruth is an experienced businesswoman and happy mom who just hit 40. She’s a huge gym fan and has a PhD in Keto. Just kidding! But really, Ruth knows how to do Keto the healthy way and has a lot of experience in dealing with all the issues that newbies to this trendy new diet face during the adjustment period, like overcoming Keto flu. Ruth loves life and takes her health and food seriously, so she’s your go-to person if you decided to follow the Keto diet.