Low-Carb Chicken Salad

Yummy and Healthy Keto Chicken Salad
Low-Carb Chicken Salad
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Ingredients

Adjust Servings:
2lbs Chicken Breast
1/2 cup Greek yogurt unsweetened
1/2 cup Mayonnaise
1/4 cup Dijon mustard
1/3 cup Scallions
1/2 cup Pecans or Walnuts
1 1/2 cups Red Grapes
2 tbsp Lemon juice
1/2 tsp Dried sage
1/2 tsp Smoked Paprika
1/4 tsp Garlic powder
1 pinch Salt
1 pinch Black pepper

Nutritional information

191
Calories
8g
Fat
47mg
Cholesterol
13g
Carbs
4g
Sugar
18g
Protein
Features:
  • Keto Recipes
  • Low Carb Recipes
Ingredients

Directions

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My Low-Carb Chicken Salad is loaded with add-ins, like juicy grapes and crunchy pecans, and coated in a delicious mayo-yoghurt dressing.

When I decided to follow a Keto diet I knew it wouldn’t always be easy. But I also knew that by putting the extra effort in to make low-carb dishes fun and interesting, I would find it so much easier! And with recipes like this salad, I don’t even realise I’m on a diet! Just look at the ingredients – mustard, scallions, paprika, garlic powder, sage and all the yummy add-ins – it’s an extravaganza of a salad!

To make Low-Carb Chicken Salad, you will need the following ingredients:

Steps

1
Done
3

Combine the chicken and add-ins

Place the chicken, grapes, scallions and nuts in a large bowl and toss together.

2
Done
1

Make the dressing

Mix the remaining ingredients together in a bowl until well combined.

3
Done
1

Combine the salad

Pour the mayo mixture over the chicken and stir everything together.

4
Done

Serving Low-Carb Chicken Salad

Serve the salad just as it is, on a slice of Keto bread or spooned onto a lettuce leaf.

This Low-Carb Chicken Salad is so easy to make and fits perfectly with a low-carb Keto diet. What do you think? Share your feedback in the comments section!

Ruth is an experienced businesswoman and happy mom who just hit 40. She’s a huge gym fan and has a PhD in Keto. Just kidding! But really, Ruth knows how to do Keto the healthy way and has a lot of experience in dealing with all the issues that newbies to this trendy new diet face during the adjustment period, like overcoming Keto flu. Ruth loves life and takes her health and food seriously, so she’s your go-to person if you decided to follow the Keto diet.

Recipe Reviews

Average Rating:
(5)
Total Reviews: 1
sarah

Thank you!

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