Chopped Chicken & Sweet Potato Salad

with an apple-cider vinaigrette
With an apple-cider vinaigrette
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Ingredients

3 cups Romaine lettuce or escarole, coarsely chopped
½ cup Sweet potatoes cooked diced
3 oz Chicken shredded cooked
¼ cup Apples sliced
2 tbsp Apple-cider vinaigrette homemade
¼ cup Avocado chopped
2 tbsp Sunflower seeds roasted unsalted
½ oz Cheddar cheese low-fat, cubed

Nutritional information

542
сalories
32g
fat
32g
carbohydrates
37g
protein
75mg
cholesterol
384mg
sodium
Ingredients

Chopped Chicken & Sweet Potato Salad

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This easy recipe is a delicious way to transform leftover chicken into this quick and satisfying Chopped Chicken & Sweet Potato Salad. Top the salad with roasted sunflower seeds, chopped avocado, and cubed Cheddar cheese to add an extra boost of health benefits and a savory kick. Perfect meal for any occasion!

This chopped salad recipe calls for a homemade apple-cider vinaigrette. Here’s my go-to vinaigrette recipe, which is easy to whip up and keeps well for up to 5 days in a mason jar in the fridge. Simply whisk together 2 tablespoons apple cider vinegar, ⅛ teaspoon salt, and ⅛ teaspoon ground black pepper. Then slowly whisk in ¼ cup extra-virgin olive oil until incorporated. Alternatively, add the ingredients to a mason jar, cover with a lid, and shake vigorously until well combined and creamy.   

To make the Chopped Chicken & Sweet Potato Salad, you will need the following ingredients:

Ingridiens for Chopped Chicken & Sweet Potato Salad

Steps to make Chopped Chicken & Sweet Potato Salad

1

Toss ingredients

2

Toss 3 cups coarsely chopped escarole (or romaine lettuce), ½ cup cooked sweet potato, 3 ounces shredded cooked chicken, and ¼ cup sliced apple with 2 tablespoons homemade apple-cider vinaigrette in a large bowl.

2

Add avocado, sunflower seeds, and Cheddar cheese

3

Transfer the salad to a large plate. Top with ¼ cup chopped avocado, 2 tablespoons roasted unsalted sunflower seeds, and ½ ounce cubed low-fat Cheddar cheese.

3

Serve

Eat and enjoy!

Healthy and delicious, this Chopped Chicken & Sweet Potato Salad with apples, avocado, Cheddar and bright apple-cider vinaigrette is easy and quick to assemble. Made it? Tag @cookmerecipes using the hashtag #cookmerecipes and share on Instagram!

Jeff is a 38-year-old bachelor who prefers not to waste his time on salads and light meals. He’s a true carnivore who knows how to enjoy food to the max! Jeff will tell you how to cook rich and filling meals from scratch, bringing some real meaty decadence to your kitchen. His recipes are sure to satisfy every meat lover!

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Recipe Reviews

Average Rating:
(5.0)
Total Reviews: 1
Athina

Healthy and delicious chicken salad!

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