Vegan Soups

Easy Vegan Soups are all you need for making a Delicious Meal. Find the best Vegan Soups for sharing with family and friends. Browse our Vegan Soups collection to find the comfort foods and the classic dishes you love to make.

Vegan Cauliflower Soup

Cooking Time: 30m

When you need to get a delicious meal on the table in just 30 minutes, this Vegan Cauliflower Soup should be your go-to dish. Cozy and complex in flavor, this easy recipe is made with just a few simple ingredients and very little effort. This vegan-friendly recipe uses no oil...

September 10, 2024

Mediterranean Vegetable Soup

I love a hearty vegetable soup, and this Mediterranean Vegetable Soup is one of my favorites for summer. It’s packed with garden-fresh veggies and is low in calories. Ready in 30 minutes, this healthy and delicious vegetable soup can be dressed up according to your mood. Stir in the homemade...

July 17, 2024

Simple Vegan Beet Gazpacho

Luscious and bright, this Simple Vegan Beet Gazpacho is a delicious take on gazpacho, a traditional Spanish cold soup. In this rendition, cooked beets, red onions, cucumbers, fresh dill, and garlic are whirred in a blender with vegetable stock and red wine vinegar, coming together into a showstopper soup. Then...

June 14, 2024

Chilled Avocado and Cucumber Soup

Need a speedy meal for two? Look no further! This Chilled Avocado and Cucumber Soup requires no cooking and is perfect for hot summer days. Rich and creamy, this soup is loaded with flavors from garlic, fresh dill, and lemon. To add a bold flavor kick, sub out the fresh...

June 12, 2024

Vegan Beet and Buckwheat Soup

This Polish-inspired Vegan Beet and Buckwheat Soup, made with beets and tomatoes, creates a perfect balance of textures and flavors. Creamy and luscious without any added dairy, this vegan rendition showcases whole buckwheat groats, which pair perfectly with earthy beets. Serve topped with a homemade lemon yogurt sauce and fresh...

May 30, 2024

One-Pot Roasted Butternut Squash Soup

Cooking Time: 50m

This One-Pot Roasted Butternut Squash Soup is one of the easiest meals to make with just a handful of simple ingredients. It’s thick, creamy, and so delightful with very little work. I toss everything into an oven-safe Dutch oven, roast it all, then add the broth and blend it with...

April 3, 2024

Slow-Cooker Red Lentil Soup

Looking for a delicious, easy recipe to save dinner on a busy day? Look no further! This Slow-Cooker Red Lentil Soup recipe will do the work while you are on the go. Packed with veggies, red lentils and big flavor, it isn’t one pot, but it is efficient: You’ll sauté...

March 18, 2024

Chickpea Soup with Spinach

This easy Chickpea Soup with Spinach is cozy, flavorful and perfect. It uses a few pantry staples and fresh veggies and is easy to put together. Creamy and deeply satisfying, it makes for a delicious meal that happens to be vegan and gluten-free. The whole process takes about 40 minutes,...

February 16, 2024

Lentil Beet Soup

This Lentil Beet Soup is easy, healthy, and tastes amazing. Savor the rich and earthy flavor of beets, complemented by the subtle nuttiness, hearty flavor, and pillowy yet firm texture of beluga lentils (also known as black lentils). Every spoonful offers a wonderful combination of flavors and textures, perfectly seasoned...

January 31, 2024

Roasted Tomato White Bean Soup

Cooking Time: 50m

Craving cozy food? Cook up a batch of this creamy Roasted Tomato White Bean Soup. It’s deeply satisfying and is sure to warm you up. Instead of cooking on the stove, I roast the tomatoes, white beans, garlic, red bell pepper, and basil together in a Dutch oven in the...

January 15, 2024

Cabbage Weight Loss Soup

Cooking Time: 33m

This simple Cabbage Weight Loss Soup is a healthy and delicious winter soup made with a few pantry staples and low-sodium vegetable stock. Packed with nutritious cabbage, this soup is high in fiber and low in fat. The addition of turmeric, fennel seeds, cumin, caraway seeds, chili flakes, and black...

January 5, 2024

Quick Mediterranean-Style Lentil Soup

This Quick Mediterranean-Style Lentil Soup is the perfect recipe for soup weather. It’s easy, healthy, and tastes even better the next day, so make a large batch. Serve the soup with a side of garlic toast for a complete meal. The recipe was tested in a 900 watts microwave, so...

November 15, 2023

Roasted Red Pepper and Tomato Soup

Savor summer with this Roasted Red Pepper and Tomato Soup recipe! Rich flavor, sweet acidity from the roasted ripe tomatoes, and aromatics from the roasted red peppers, onions, and garlic, make this dish mouthwateringly delicious. Serve with cheese toast for the perfect dinner. If you need me, I’ll be making...

September 13, 2023

Roasted Corn Gazpacho

Mouthwatering and refreshing with a slight heat from adobo sauce and chili pepper, this Roasted Corn Gazpacho is perfect for a summer meal. Made with pan-roasted sweet corn and fresh summer vegetables, it is seasoned with lime juice, chili, salt and black pepper. Every spoonful of this cold soup offers...

August 29, 2023

Vegan Basil Cucumber Gazpacho

Cooking Time: 5m

A fresh Vegan Basil Cucumber Gazpacho is a delicious 5-minute no-cook recipe to enjoy this cucumber season. It’s very easy to throw together, but you’ll need to buy the freshest cucumbers and herbs as well as perfectly ripe avocado. To keep the recipe vegan-friendly, I use unsweetened coconut yogurt. For...

August 25, 2023

Yellow Tomato Corn Gazpacho

For a light dinner that can be made ahead and requires almost no prep time, blitz together this Yellow Tomato Corn Gazpacho in a blender, then set it in the fridge until you’re ready to eat. Packed with ripe summer vegetables, this lighter version of traditional Spanish soup contains no...

August 22, 2023

Beet Gazpacho

This refreshing Beet Gazpacho is the perfect recipe to have on hand for an easy lunch or weeknight meal that can be made ahead. Because beets are the star of this soup, you can enjoy it all through summer. This recipe uses only vegan ingredients and even happens to be...

July 13, 2023

Carrot & Ginger Gazpacho

This cold Carrot & Ginger Gazpacho is a fresh take on a traditional Spanish soup. Our version has no bread and uses soaked cashews to give this vegan gluten-free dish a thick and creamy base. Made with raw vegetables, it’s the best and easiest way to eat your veggies. Start...

June 29, 2023

Spinach, Lentil and Butter Bean Soup

Cooking Time: 49m

A few pantry and fridge staples come together to make this Spinach, Lentil and Butter Bean Soup. Low in fat, high in fiber and plant-based protein, it’s healthy, hearty and nutritious. This satisfying soup will fill you up even if you don’t reach for seconds. To start, sauté the onions...

May 17, 2023

Slow Cooker Lentil Soup

This simple and delicious Slow Cooker Lentil Soup is the ultimate vegetable detox soup. Chock-full of healthy vegetables, rich in dietary fiber and protein lentils and yellow split peas, and infused with herbs de Provence, this unique lentil soup is flavorful and full of texture. It warms and satisfies without...

May 16, 2023

Chickpea and Tomato Coconut Curry Soup

This comforting and delicious Chickpea and Tomato Coconut Curry Soup is great for tired weeknights when you want a satisfying meal ready in just 30 minutes. The secret ingredient in this recipe is curry powder. Stirred into the curry base, the golden powder adds bright color and savory depth to...

March 30, 2023

Cabbage and White Bean Soup

This nourishing Cabbage and White Bean Soup recipe relies on simple ingredients you’re likely to have on hand to deliver a bowl full of rich flavor. Chock-full of fiber-rich vegetables like cabbage, celery, carrots, tomatoes, and white beans, this soup is filling enough to make a nice meal. Since the...

March 20, 2023

Roasted Tomato and Fennel Soup

This simple yet flavorful Roasted Tomato and Fennel Soup is perfect for enjoying on chilly days of early spring. Caramelized roasted fennel, onions, garlic, and burst cherry tomatoes, all puréed into the creamiest bowl of soup. Smoked paprika, cumin, and a pinch of chili flakes give it a delicious and...

March 13, 2023

Vegan Tuscan Chickpea Soup

Simple pantry staples come together to make this Vegan Tuscan Chickpea Soup. An aromatic and robust soup is packed with healthy vegetables and hearty chickpeas and uses only vegan-friendly ingredients. It’s filling yet isn’t heavy and can be ready and on the table in 40 minutes or less, which makes...

March 1, 2023

Butternut Squash and Pear Soup

If you haven’t tried a Butternut Squash and Pear Soup, you’re missing out. Think caramelized butternut squash roasted with pears, onions, garlic, and olive oil. Then gently simmered in vegetable stock and blended until creamy and smooth. Gently spiced with fresh grated ginger, this soup is warming, rich, and extremely...

February 17, 2023

Vegetable Stock

Looking for how to make Vegetable Stock at home? Budget-friendly pantry staples come together to make this easy, aromatic and flavorful plant-based stock that will make your favorite soup recipe next level. To start, combine onions, carrots, celery, leek, garlic, fresh parsley and thyme, bay leaves, mixed peppercorns, sea salt,...

February 14, 2023

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