Middle Eastern Recipes Page 2

Middle Eastern cuisine isn’t just food—it’s a 4,000-year journey through the world’s oldest recorded recipes from ancient Mesopotamia. This incredible culinary tradition gave us the first written recipes on cuneiform tablets (seriously, they’re at Yale!), fermented bread, and the art of mezze that turns every meal into a celebration. From sumac’s lemony tang and za’atar’s ancient healing powers to the hospitality culture where guests are treated like royalty for three days, Middle Eastern cooking is where community meets incredible flavors. Whether you’re mastering hummus or exploring regional spice blends, you’re tasting history in every single bite.

Master (> 1 hr)
Homemade Pita Bread

Homemade Pita Bread

4.9 29 Reviews 156 cal
Fast (≤ 30 min)
Vegan Creamy Pumpkin Hummus

Vegan Creamy Pumpkin Hummus

4.9 16 Reviews 76 cal
Fast (≤ 30 min)
Middle Eastern Braised Cauliflower

Middle Eastern Braised Cauliflower

4.9 15 Reviews 124 cal
Master (> 1 hr)
Lemony Chicken Stew with Giant Couscous

Lemony Chicken Stew with Giant Couscous

4.9 16 Reviews 415 cal
Standard (30-60 min)
Gluten Free Lamb Stuffed Eggplant

Gluten Free Lamb Stuffed Eggplant

5.0 13 Reviews 292 cal
Fast (≤ 30 min)
Vegan Lentil Tabbouleh

Vegan Lentil Tabbouleh

5.0 9 Reviews 288 cal
Fast (≤ 30 min)
Gluten Free Quinoa Tabbouleh Salad

Gluten Free Quinoa Tabbouleh Salad

4.9 13 Reviews 163 cal
Fast (≤ 30 min)
Vegan Cherry and Leek Couscous

Vegan Cherry and Leek Couscous

5.0 15 Reviews 273 cal
Standard (30-60 min)
Summer Fish Stew

Summer Fish Stew

5.0 4 Reviews 315 cal
Fast (≤ 30 min)
Vegan Hummus with Garlic Scapes

Vegan Hummus with Garlic Scapes

5.0 6 Reviews 151 cal
Fast (≤ 30 min)
Vegan Fresh Mint & Lemon Bulgur Pilaf

Vegan Fresh Mint & Lemon Bulgur Pilaf

5.0 11 Reviews 273 cal
Standard (30-60 min)
Couscous Tabbouleh with Fresh Mint Feta

Couscous Tabbouleh with Fresh Mint Feta

4.9 11 Reviews 362 cal
Master (> 1 hr)
Egyptian Lahma Bil Basal (Beef in Rich Onion Sauce)

Egyptian Lahma Bil Basal (Beef in Rich Onion Sauce)

4.9 17 Reviews 394 cal
Standard (30-60 min)
Basbousa

Basbousa

4.9 10 Reviews 323 cal
Master (> 1 hr)
Whole Roasted Cauliflower

Whole Roasted Cauliflower

4.9 15 Reviews 79 cal
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