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Healthy Eating Recipes

Roasted Root Vegetables with Goat Cheese Polenta

Cooking Time: 23m
This Roasted Root Vegetables with Goat Cheese Polenta is a comfort food recipe yet healthy for two. I believe that creamy, warming polenta is the most delicious porridge you can eat for dinner! Along with roasted root vegetables piled on top and pesto for garnish, this dish became a favorite...
January 25, 2021
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Buttery Leek and Smoked Trout Kedgeree

Cooking Time: 28m
This Buttery Leek and Smoked Trout Kedgeree recipe makes an easy weeknight dinner for two. Traditional kedgeree is a smoked fish, rice, and egg dish. It is usually made from smoked haddock. But from my point of view, any smoked fish is a good choice. So, I use smoked trout...
January 22, 2021
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Moroccan Chickpea Tagine with Tomatoes

Cooking Time: 1h
Moroccan Chickpea Tagine with Tomatoes is one of my favorite recipes that I picked up on my travels in North Africa. Tagine is a typical Morrocan stew that is cooked in a clay pot of the same name. Most tagines consist of a rich mixture of meat, poultry, or fish...
January 21, 2021
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Spicy Vegetarian Chili

Cooking Time: 1h
This Spicy Vegetarian Chili is the best choice for a cozy comfort dinner yet healthy. There isn’t any meat in this spicy chili, but you won’t miss it. It is made with two kinds of beans, eggplants, bell peppers, onions, tomatoes, zucchini, and jalapeños, of course. This chili is perfectly...
January 19, 2021
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Easy Zucchini Stir Fry

Cooking Time: 15m
This Easy Zucchini Stir Fry is a firm favorite in my weeknight kitchen. It is jam-packed with healthy vegetables, all wrapped up in a garlic and ginger sauce that is a perfect balance between sweet and salty. If I have some leftover roast chicken or pork, I shred that and...
January 15, 2021
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Dairy-Free Vanilla Crepes with Aquafaba Cream

Cooking Time: 32m
These Dairy-Free Vanilla Crepes with Aquafaba Cream make a perfect choice for a fancy breakfast or brunch on Valentine’s Day. Everybody loves crepes, and they are not that much work. I love this recipe, too, because it is so easy. The dough will be ready in only 10 minutes. Also,...
January 14, 2021
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Aquafaba Whipped Cream (Dairy-Free, Vegan)

Cooking Time: 10m
I am so excited to share with you this Aquafaba Whipped Cream (Dairy-Free, Vegan) recipe because it is absolutely genius! And I tell you why. It is an easy, fast, fluffy, light, sugar-free, oil-free, dairy-free, gluten-free topping made by whipping the leftover chickpea water, aka aquafaba. Brilliant! And it takes...
January 14, 2021
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Pasta with Burst Tomatoes and Mascarpone

Cooking Time: 12m
Reach for this Pasta with Burst Tomatoes and Mascarpone recipe for a romantic Valentine’s Day dinner. This recipe starts with cheese-filled ravioli that are topped with broiled bursting tomatoes and garnished with some fresh herbs and followed by mascarpone. So delicious! Pasta is always a good idea, especially when it...
January 5, 2021
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Low Carb Egg Drop Soup

Cooking Time: 9m
This paleo Low Carb Egg Drop Soup is one of my favorite soup recipes for weight loss. Egg drop soup is a basic Chinese soup which consists of seasoned broth, ginger, garlic, and soy with strands of cooked egg floating throughout the liquid. My version is not only delicious, it...
December 10, 2020
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Warm Christmas Rice Salad

Cooking Time: 25m
This Warm Christmas Rice Salad is easy, colorful, and festive too. It is packed full of roasted butternut squash and a mix of wild and long grain rice, with the added crunch of pistachios and pomegranate seeds for a tangy garnish. So I think that this warm salad makes a...
November 26, 2020
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Vegan Orange Hot Chocolate

Cooking Time: 5m
Our mug of Vegan Orange Hot Chocolate is like no other. This version of a classic orange hot chocolate blends the tangy citrus flavor of fresh orange juice with the rich cocoa flavor, and this mix is like heaven. My recipe is vegan-friendly, so feel free to use any unsweetened...
November 24, 2020
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Pomegranate Lime Spritzer (Non-Alcoholic)

Cooking Time: 5m
This Pomegranate Lime Spritzer (Non-Alcoholic) is a fantastic Christmas drink recipe to make for non-drinkers or drivers this year. I love pomegranate – I find it a very festive fruit. Not only does it taste delicious, but I love the little pop that you get when you bite into a...
November 24, 2020
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Healthy Vegan Green Bean Casserole

Cooking Time: 55m
This Healthy Vegan Green Bean Casserole is another one of my delicious Christmas side dish recipes that the whole family will love this year. You will be surprised at how creamy this delicious mushroom sauce is – you will hardly believe that it is vegan.   Start by making my...
November 23, 2020
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Amazing Zucchini Meatloaf

Cooking Time: 1h 5m
This Amazing Zucchini Meatloaf is a delicious and simple way to incorporate more vegetables into your day to day. It’s a healthy and tasty new Thanksgiving meatloaf recipe to try out this year. To make this meatloaf, start by mixing all of the ingredients together. Place the mixture in a...
November 16, 2020
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Best Rice Dressing

Cooking Time: 52m
If you are looking for new Thanksgiving recipes this year, this Rice Dressing is the one for you! It makes a light and delicious change from traditional bread-based dressing recipes. Thanksgiving is starting to look very tasty this year. I start by cooking rice in broth until tender. As the...
November 10, 2020
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How to Make Kimchi (Kimchee)

Cooking Time: 15m
I am so happy to be able to tell you How to Make Kimchi (Kimchee) today. Kimchi is a classic Korean side dish made of salted and fermented vegetables, such as napa cabbage and daikon radish and flavored with a variety of seasonings such as gochugaru, spring onions, garlic, ginger,...
November 6, 2020
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Cinnamon Sweet Potato Pie Smoothie

Cooking Time: 5m
Looking for something quick and healthy to whip up for breakfast? Then this Cinnamon Sweet Potato Pie Smoothie is definitely a winner. Simple and satisfying, it tastes exactly like a sweet potato pie, but it’s a no-guilty deliciousness. This ultimate fall smoothie is delicately sweet with no added sugar, creamy,...
November 6, 2020
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Lemon Beet Hummus

Cooking Time: 5m
This easy Lemon Beet Hummus is extremely good for health. High in fiber and packed with protein, it is also a rich source of minerals and vitamins. Make this effortless, healthy and delicious recipe and take your hummus up a notch with steamed beets, cumin and garlic. It’s not only...
November 5, 2020
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Berry Green Smoothie

Cooking Time: 5m
This Berry Green Smoothie is an absolute immune booster! Add this berry spinach and Greek yogurt smoothie to your morning routine and get all the health benefits in one glass. Packed with fiber, nutrients, and protein; what else do you need when you are trying to feed your family healthier....
November 5, 2020
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Adaptogenic Hot Chocolate

Cooking Time: 3m
This Adaptogenic Hot Chocolate is such a special recipe – low caffeine, low sugar and full of adaptogens. Adaptogens are plants, herbs and certain types of mushrooms which support the body’s natural ability to deal with stress. These include reishi mushroom, maca, ashwagandha and he shou wu. This hot chocolate...
November 3, 2020
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Turmeric Sauerkraut

Cooking Time: 13m
Turmeric Sauerkraut looks really amazing. Turmeric gives this sauerkraut a golden glow. Beware when using turmeric though – it will stain your hands if you touch it. My top tip when making this sauerkraut is to save one of the outer cabbage leaves for the top – you can use...
November 3, 2020
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Healthy Charred Beetroot and Lentil Salad

Cooking Time: 35m
Healthy, delicious and beautiful are the first three words I would use to describe this Charred Beetroot and Lentil Salad. I personally love beetroot in a salad, with its vibrant red colors and juicy texture, grilled on a grill pan until perfectly charred, they’re my favorite. I add fennel seeds,...
November 2, 2020
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Homemade Whole Wheat Crackers

Cooking Time: 25m
I love this Homemade Whole Wheat Crackers recipe because it is healthy and tasty. As you know, I love making things from scratch, but I always thought crackers were too difficult to make at home. How wrong was I! To make these crackers, start by mixing flour with wheat bran,...
October 23, 2020
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