Healthy Eating Recipes

Healthy Avocado Recipes
Healthy Potato Side Dishes
Healthy Desserts
Vegetable Recipes
Detox Soups
Vegan Soups

Spicy Grilled Chicken Salad

Cooking Time: 3h 20m

This is a fantastic Spicy Grilled Chicken Salad recipe for summer. I love this salad – it is one of my favorites. I think the secret to this salad’s success is the delicious buffalo marinade that the chicken sits in for up to four hours. Marinating the chicken makes it...

August 7, 2020

Grilled Chicken Salad with Raspberry

Cooking Time: 18m

This Grilled Chicken Salad with Raspberry is not only healthy, it is really simple to make too. It is jam packed with amazing ingredients like mix greens, tomatoes, berries, toasted nuts, feta cheese and it is topped off with a delicious creamy yet healthy poppyseed dressing. To make this salad,...

August 7, 2020

Peach and Nectarine Salsa

Cooking Time: 2m

This Peach and Nectarine Salsa is a delicious dish to bring to a potluck picnic or a summer cookout. Replacing tomatoes with peaches and nectarines gives a delicious take on the classic salsa recipe. The juiciness of the fruit counterbalances the kick from the chili nicely making this a fantastic...

August 6, 2020

Green Bean Salad with Feta

Cooking Time: 10m

I love to make this Green Bean Salad with Feta for barbecues or summer cookouts. The combination of crisp tender green beans and creamy salty feta cheese is a winner with everyone! This salad is a great accompaniment for grilled fish or meat. To make this salad, I start by...

August 3, 2020

Instant Pot Ranch Chicken and Rice

Cooking Time: 33m

I love instant pot dinners and this Instant Pot Ranch Chicken and Rice is a definite winner. My babysitter especially loves preparing it for the kids because it takes very little effort for a lot of happy faces. Simply put, uncooked, skinless and boneless chicken breasts with uncooked rice and...

August 2, 2020

Keto Egg Roll in a Bowl

Cooking Time: 27m

One of my favorite treats to get as take out is egg rolls, except they are not the healthiest option and that’s why I love this Egg Roll in a Bowl recipe. Not only is this recipe full of flavor, it is gluten-free, dairy-free and keto-friendly too. Better yet, this...

July 31, 2020

Green Goddess Salad with Chicken

Cooking Time: 5m

I absolutely love green goddess dressing and this Green Goddess Salad with Chicken is one of my all-time favorite summer salads. Green goddess is a combination of buttermilk, avocado and fresh herbs which give the dressing its characteristic green color. To make this salad, start by combining the dressing in...

July 30, 2020

Summer Squash Soup

Cooking Time: 30m

I love to make this Summer Squash Soup for two on a special and romantic date night with the extra effort and additional love that goes into making this pot. Just describing this soup makes me hungry! With puréed vegetables of onions, summer squash, Yukon Gold potatoes, carrots and garlic...

July 23, 2020

The Best Healthy Green Bean Casserole

Cooking Time: 16m

The Best Healthy Green Bean Casserole is a perfect side dish addition to your menu, and for those who love their veggies, I’d say it’s good enough as a whole dinner with high fat and protein. I use French green beans (also called Haricots Verts) and sauté them with mushrooms and...

July 22, 2020

Veggie & Hummus Sandwich

Cooking Time: 5m

Whenever I crave a healthy lunch, I always think of this Veggie & Hummus Sandwich. It is fresh and full of flavor and it is filling too thanks to the hummus. This is one sandwich that will get you through the mid-afternoon slump and keep you feeling full until dinner....

July 20, 2020

Chickpea & Coriander Burgers

Cooking Time: 25m

Chickpea and Coriander Burgers are one of my favorite veggie burgers. I love chickpeas as a meat free alternative – they are packed with protein and fiber which makes them filling as well as healthy. It couldn’t be easier to make these veggie burgers. Start by mixing all of the...

July 20, 2020

Spicy Peach and Avocado Salad

Cooking Time: 20m

This Spicy Peach and Avocado Salad is one of my favorite summer salads. I love the combination of creamy avocado and juicy sweet peaches. The addition of fresno chili adds a warm kick to this salad. Start by whisking a dressing made from lemon juice, oil, honey, shallot, and chili...

July 18, 2020

Vegetable Curry for a Crowd

Cooking Time: 35m

Feeding the masses is always a challenge but with this Vegetable Curry for a Crowd, no one will go hungry. With diced potatoes, butternut squash, aubergine, red peppers and courgettes as the main core ingredients in this vegetable curry, I use tikka masala paste, tomato passata and coconut milk to...

July 14, 2020

Lemon Chickpea & Quinoa Jar Salads

Cooking Time: 15m

And I’ve done it again, these Lemon Chickpea & Quinoa Jar Salads came top in the category for The Best Salad in a Jar – self-proclaimed! Served in a mason jar, making it the perfect choice for brunch table designs or mini health cafes, if you happen to be opening...

July 10, 2020

High Protein Jar Salad

Cooking Time: 5m

For a filling and delicious lunch, you can’t go wrong with this High Protein Jar Salad. This salad is jam packed with healthy protein-filled ingredients like chickpeas, quinoa, lentils, seeds and alfalfa sprouts. You can choose to cook the quinoa and lentils from scratch by bringing them to a boil...

July 10, 2020

Mexican Salad in a Jar

Cooking Time: 5m

I love this Mexican Salad in a Jar which not only tastes delicious and is packed with classic Mexican ingredients like black beans, cilantro and tortilla chips. Jars make great storage containers and they are easy to clean too. I start this recipe by dividing the ingredients into two separate...

July 9, 2020

Basic Mason Jar Salad

Cooking Time: 5m

I love this Basic Mason Jar Salad Recipe as I can prep my salads for the week each weekend. Mason jars are such a useful way to carry your lunch to work each day and avoid spilling. I have a selection of mason jars and I layer up my weekly...

July 9, 2020

Italian Orzo Jar Salad

Cooking Time: 20m

This Italian Orzo Salad is one of my favorite salad recipes. It is clever because the orzo cooking water slightly cooks the salad veggies when it is poured over them in a strainer. This is really good if, like me, you don’t like completely raw ingredients in your salad. Start...

July 9, 2020

Wedge Salad in a Jar

Cooking Time: 5m

I like to call this Wedge Salad in a Jar, the almost everything salad because it has almost everything good in 1 jar. Layers of different ingredients that work together in the best ensemble. Ranch or blue cheese dressing, topped with cherry tomato halves then diced red onion, then sliced...

July 7, 2020

Tropical Carrot Smoothie

Cooking Time: 3m

Whether for breakfast or an afternoon snack, this Tropical Carrot Smoothie is full of goodness and all things healthy and nutritious. Not only that, the tropical fruits are sweetly delicious and I love to add coconut water, baby carrots, frozen strawberries, frozen mango chunks, navel orange pieces and pineapple in...

July 4, 2020

Ukha (Russian Fish Soup)

Cooking Time: 1h 10m

This Ukha (Russian Fish Soup) recipe takes me right back to my youth. This was one of my favorite childhood meals. My Russian grandmother used to make it for me whenever I’d visit her and it has so many happy memories for me. I am so happy to share this...

July 3, 2020

Morning Glory Muffins

Cooking Time: 35m

These Morning Glory Muffins really are delicious and healthy too. In the recipe, I suggest using a mix of whole wheat flour with buckwheat or spelt flour. You can use all whole wheat if you don’t have spelt or buckwheat flour. A combination of carrots, apple, coconut, nuts, and sunflower...

July 2, 2020

Vegan Falafel Burgers

Cooking Time: 15m

Vegan Falafel Burgers are one of my favorite healthy burger recipes. I love falafel – bursting with flavor and goodness. Falafel is a really common form of street food which is eaten throughout the Middle East. The chickpea and herb mixture is fried until crispy on the outside and soft...

July 1, 2020

Mexican Lime Chicken

Cooking Time: 1h

Everyone that has tried my Mexican Lime Chicken absolutely falls in love with it. It’s perfectly sweet, spicy and zesty with juicy chicken breasts marinated and cooked in olive oil combined with crushed coriander seeds, grated lime zest, paprika, muscovado sugar, lime juice, garlic and fresh red chilis. Have I...

June 30, 2020

Italian Oven-Roasted Vegetables

Cooking Time: 30m

These Italian Oven-Roasted Vegetables are a delicious side dish that I love to make to accompany grilled meat or to use in wraps and sandwiches. This dish uses a variety of summer vegetables which you will find at your local grocery store or farmer’s market. To make these oven roasted...

June 30, 2020

Farmers Cheese with Greek Yogurt (Tvorog)

Cooking Time: 60h

This Farmers Cheese with Greek Yogurt (Tvorog) is definitely a more advanced recipe, but don’t worry, I hope that my recipe is simple enough for you and with some time and experimenting, I’m sure yours will turn out perfectly. Everyone can agree that homemade cheeses and yogurts are always so...

June 30, 2020

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