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Recipes

Savory Pumpkin Soup with Spice Shake

Cooking Time: 45m
I absolutely adore this Savory Pumpkin Soup with Spice Shake in fall. I love to make a batch of this on a Sunday and have it for lunch during the week. When I have it for lunch, I hold the spice shake back until the soup is reheated so that...
October 22, 2020
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Beet and Cheddar Crackers

Cooking Time: 1h 07m
I love these Beet and Cheddar Crackers. They are delicious and crispy and perfect to serve with cheese or hummus or your favorite cracker topping. The addition of beetroot puree to the dough gives these crackers a pink hue. To make these crackers, start by cooking beets and shallots until...
October 22, 2020
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Fermented Beet Kvass

Cooking Time: 10m
This Beet Kvass is a delicious Ukrainian probiotic drink. It is made simply with beets, sea salt and water. Beet Kvass contains healthy probiotics and can help boost immunity. This probiotic drink tastes slightly sweet, yet salty and tangy at the same time. It takes just 10 minutes to prepare...
October 22, 2020
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Preserved Lemons

Cooking Time: 10m
I always have a jar of Preserved Lemons in the store cupboard. They are an essential ingredient for Middle Eastern dishes and I love to throw them into stews and salads, dressings and marinades! After about a week the lemons will start to look translucent and the peel will become...
October 22, 2020
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TOP 10 Favorite Broccoli Recipes

1. Cheesy Chicken and Broccoli Orzo I don’t even need an excuse to make this Cheesy Chicken and Broccoli Orzo. This recipe is a guaranteed hit, especially with my kids who love the cheesy-chicken combination and one way to get them to eat their green broccoli, and not just consume,...
October 21, 2020
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Gingery Apple Cabbage Sauerkraut

Cooking Time: 20m
Gingery Apple Cabbage Sauerkraut is one of my favorite fermented foods to make and eat! This is such a simple recipe, but you do have to tend to the sauerkraut as it ferments. During the process, open the jars once a day to release air. When you open the jars,...
October 21, 2020
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Curtido (Salvadoran Style Pickled Cabbage)

Cooking Time: 30m
Curtido is a Salvadoran cultured slaw which is like a lightly fermented cabbage relish. It has been shown that fermented foods can play a big part in your overall wellness. Foods like curtido can help heal your gut. Fermenting your own foods is a great way to achieve better health....
October 21, 2020
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Immune Boosting Tonic

Cooking Time: 5m
This Immune Boosting Tonic has been passed down through generations of my family. This beloved medicine has helped many Cole family members through colds and flu, bacterial or yeast infections without using antibiotics. It will boost your immune system to help you fight off whatever the winter brings. I recommend...
October 21, 2020
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Autumn Vegan Pumpkin Pasta

Cooking Time: 20m
This Autumn Pumpkin Pasta is one of my favorite fall vegan recipes. I love the smooth creaminess of the pumpkin sauce and I always add a couple of handfuls of arugula for freshness and peppery flavor. Delicious! To make this, start by cooking pasta. As the pasta cooks, make the...
October 20, 2020
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Pumpkin Pasta with Toasted Walnuts & Spinach

Cooking Time: 16m
Your whole family will adore this Pumpkin Pasta with Toasted Walnuts and Spinach. It is one of my favorite meals because it is ready and on the table in only 20 minutes. It is perfect for those fall evenings when you have been running around all day and you want...
October 20, 2020
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Rice Stuffing with Butternut Squash

Cooking Time: 1h 20m
This Rice Stuffing with Butternut Squash is a very different way to make the annual stuffing to accompany your roast turkey dinner. I love trying different Thanksgiving options and this is one of my favorite stuffing recipes. It still contains that seasonal favorite – cranberries! I start by cooking rice...
October 19, 2020
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Halloween Buffalo Chicken Skillet Dip

Cooking Time: 1h
Are you having a small family Halloween party? Then Halloween Buffalo Skillet Dip is definitely worth if you are looking for spooky recipes. This recipe doesn’t require much effort and the kids absolutely adore it. And the whole thing is ready from start to finish in just one hour. So,...
October 16, 2020
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Vegan Pumpkin Streusel Bread

Cooking Time: 50m
This Vegan Pumpkin Streusel Bread recipe is topped with a delicious moist brown sugar streusel. If your streusel is too moist and paste-like, add another 1 to 2 tablespoons of flour, as needed to dry it out. The recipe suggests using unsweetened vanilla almond milk but you could substitute with...
October 16, 2020
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Pasta with Pumpkin Sauce with Broccoli

Cooking Time: 12m
I love this Pasta with Pumpkin Sauce in fall. It is a delicious creamy bowl of comfort food as the evenings grow cooler and the days get shorter. I love this recipe because it uses my favorite fall taste: pumpkin spice. The addition of brown sugar ensures that this dish...
October 16, 2020
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Healthy Pumpkin Muffins

Cooking Time: 32m
These are Healthy Pumpkin Muffins and I love to make them for my kids to enjoy after a long day at school or doing activities. They taste great even though they are made with natural sweetener and whole wheat grains. If you don’t have any pumpkin spice, you could make...
October 16, 2020
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Kaiserschmarrn – Austrian Pancakes

Cooking Time: 38m
These Kaiserschmarrn (Emperor’s Mess Pancakes)– Austrian Pancakes  are my take on the classic Alpine dessert. Kaiserschmarrn get their name from the words Kaiser meaning emperor and Schmarren which is a word to describe shredded or scrambled food. These pancakes are light and caramelized and are made from a sweet batter...
October 15, 2020
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Naturally Sweetened Homemade Lemon Jello

Cooking Time: 4h 10m
This Naturally Sweetened Homemade Lemon Jello is a delicious jello recipe which is sweetened naturally with honey. When you make this, make sure you use light colored honey so that the flavor doesn’t overpower the jello. I also choose grass-fed gelatin which is free from GMOs, antibiotics and hormones. To...
October 14, 2020
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One Pot Cheesy Pumpkin Pasta

Cooking Time: 25m
My kids adore this One Pot Cheesy Pumpkin Pasta and it will come as no surprise that I love it too because it is super quick to prepare, it all cooks in the one pan so there is very little wash up to do. And I love it because it...
October 14, 2020
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