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Vegetarian Buckwheat and Mushroom Croquettes

Vegetarian Buckwheat and Mushroom Croquettes

Name: Vegetarian Buckwheat and Mushroom Croquettes
Prep time: 1 h 5 min
Cook time: 45 min
Total time: 1 h 50 min
Yield: 13
Cuisine: Ukrainian
Ingredients: Buckwheat groats 1 cup; Button mushrooms ½ lb; Onion 1; Carrots 1; Large eggs 2; Semolina flour 1 tbsp; Salt; Black pepper; Bread crumbs ¾ cup; Olive oil

delicious veggie treats

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Like 16
1h 50m
Serves 13
Medium
(10)

https://youtube.com/watch?v=X8DaKcRE-e0

Ingredients

	1 cup Buckwheat groats uncooked (3 cups cooked)
	½ lb Button mushrooms white, sliced
	1 Onion medium diced
	1 Carrots medium, grated on large holes
	2 Large eggs divided
	1 tbsp Semolina flour
	Salt to taste
	Black pepper to taste
	¾ cup Bread crumbs plain
	Olive oil light to sauté

Nutritional information

Calories

1.3g

Fat

9.5g

Carbohydrate

3.1g

Protein

29mg

Cholesterol

62mg

Sodium

Cuisine:

Ukrainian Recipes

Ingredients

1 cup Buckwheat groats
uncooked (3 cups cooked)
½ lb Button mushrooms
white, sliced
1 Onion
medium diced
1 Carrots
medium, grated on large holes
2 Large eggs
divided
1 tbsp Semolina flour
Salt
to taste
Black pepper
to taste
¾ cup Bread crumbs
plain
Olive oil
light to sauté

Vegetarian Buckwheat and Mushroom Croquettes

Your whole family will adore these tasty Vegetarian Buckwheat and Mushroom Croquettes. Made with a delicious mushroom filling, coated with a bread crumb coating and fried until crispy.

To make these croquettes, start by cooking buckwheat. Sauté onions and mushrooms and once cooked, combine with the buckwheat. Shape into patties. Prepare egg and bread crumbs to coat the patties. Fry the patties on each side until crisp and golden. Serve with your favorite dipping sauce.

To make Vegetarian Buckwheat and Mushroom Croquettes, you will need the following ingredients:

https://youtube.com/watch?v=X8DaKcRE-e0

Steps to make Vegetarian Buckwheat and Mushroom Croquettes

1	Cook buckwheat	25
Place 1 cup of uncooked buckwheat in a saucepan of salted water. Cook over medium heat.
2	Blend and place buckwheat in mixing bowl	3
Transfer the cooked warm buckwheat to a food processor and blend until ground. Transfer to a large mixing bowl.
3	Cook onion, carrot, and mushroom	15
Heat 2 tablespoons of oil in a skillet. Add 1 diced onion and 1 grated carrot. Sauté for 5 minutes until soft. Add ½ pound of sliced mushrooms and cook for another 5 minutes. Transfer the mixture to a food processor and pulse until minced. Add to the mixing bowl with buckwheat.
4	Make croquette filling	5
Add 1 egg, 1 tablespoon of semolina, 1 teaspoon of salt, and ¼ teaspoon of pepper. Stir well to combine. If the mixture seems dry, add some water 1 teaspoon at a time.
5	Form croquettes	15
Wet your hands and form oval-shaped flattened patties (about the size of an egg).
6	Prepare breading ingredients	2
Break an egg into a small bowl and beat with a fork. In a second bowl, add ¾ cup of bread crumbs.
7	Bread croquettes	20
Dip each patty into the beaten egg before dipping into bread crumbs. Place the croquettes on a plate or cutting board until ready to cook.
8	Heat a skillet	5
Place a large deep skillet over medium heat. Add ¼ inch of oil.
9	Cook croquettes in batches	20
Place the croquettes in the skillet and cook in batches for 3 minutes on each side.
10	Serve
Serve warm with your favorite dipping sauce.

These Vegetarian Buckwheat and Mushroom Croquettes are delicious crispy treats. Try making a batch this weekend and don’t forget to share photos on Instagram using the #CookMeRecipes hashtag!

Lilly Mathuse

Lilly is an enthusiastic and cheerful young mom. She knows as well as any parent that children can be really picky when it comes to food. And she’s had plenty of experience trying to cook meals that are both tasty and nutritious, and able to satisfy the tastes of a fussy kid right away! To save you some precious time, Lilly's going to share with you all the tricks she learned the hard way, so you don’t have to! She has a wealth of recipes for quick and easy meals for kids and families on a budget.