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30-Minute Chicken Meal Recipes

Sheet Pan Garlic Ginger Chicken & Broccoli

Cooking Time: 25m
This Sheet Pan Garlic Ginger Chicken & Broccoli is a delicious and easy prepare ahead dish. It is a fantastic meal to serve bento-style, or you can prepare it in advance and have it for lunch for a few days. To make this recipe, start by blending all of the...
April 22, 2021
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Buffalo Chicken Meatballs Bento Box

Cooking Time: 25m
This Buffalo Chicken Meatballs Bento Box recipe is a really handy paleo lunch. I like to make a batch of these in advance and leave them to cool before dividing into lunchboxes. I serve them for lunch alongside some salad and pita bread.  To make these meatballs, simply mix the...
April 16, 2021
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Cheesy Chicken & Black Bean Cauli Rice

Cooking Time: 17m
Cheesy Chicken & Black Bean Cauli Rice is a perfect dish to jump on the cauliflower rice train if you haven’t done it yet. Cauliflower rice is so popular now that you can buy it in almost every grocery store. Alternatively, you can easily make your own using a food...
April 13, 2021
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Creamy Chicken and Rice

Cooking Time: 30m
This Creamy Chicken and Rice has a distinct Italian twist. It is like a risotto without all the stirring! This dish is wholesome and delicious comfort food which will have you and your family crying out for seconds! To make this delicious chicken and rice, start by sautéing onions and...
April 6, 2021
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Honey-Mustard Chicken Tenders with Couscous

Cooking Time: 20m
This Honey-Mustard Chicken Tenders with Couscous recipe is one of my favorite recipes when I am trying to be healthy. The combination cuts the calories but none of the taste. To steam the carrots, simply bring an inch of water to a boil in a saucepan and pop them in...
April 6, 2021
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Creamy Herb Mushroom Chicken

Cooking Time: 25m
This Creamy Herb Mushroom Chicken is a family favorite in my house. We all love the combination of chicken and mushrooms with delicious freshly chopped dill and parsley. My top tip if you are trying this recipe, make sure you prepare all of your ingredients before you start. Mince the...
March 10, 2021
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Santa Fe Skillet Chicken

Cooking Time: 30m
This delicious Santa Fe Skillet Chicken will become your weeknight go-to dinner. This dish includes chicken breast, hearty black beans, red onion, red bell peppers, garlic, and Cheddar cheese for an easy meal with filling and satisfying power. I also like to add taco seasoning and cayenne pepper for a...
February 19, 2021
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Chicken, Quinoa, and Black Bean Chili Verde

Cooking Time: 30m
The secret to this tangy and spicy Chicken, Quinoa, and Black Bean Chili Verde is the salsa verde that we all love! Served with cool sour cream, this one-pot chili makes a perfect hearty meal. Besides, this recipe is perfect for a midnight dinner as it is easy to make...
February 19, 2021
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Butternut Squash Alfredo with Chicken & Spinach

Cooking Time: 25m
One of my top tips for healthy eating is to swap out starchy pasta with spiralized veggie noodles. This Butternut Squash Alfredo with Chicken & Spinach recipe is one of the best uses of vegetable noodles. I spiralize butternut squash and mix it with garlic, chicken, and spinach to make...
February 9, 2021
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Tahini-Dressed Chicken with Squash and Kale

Cooking Time: 25m
This Tahini-Dressed Chicken with Squash and Kale is a healthy meal for two. I love this recipe because it is a good way to serve up nutritious vegetables with protein-packed chicken. The savory blend of chicken thighs, butternut squash and kale, along with the warmth of ginger and garlic, includes...
February 9, 2021
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Zosui – Japanese Rice Soup

Cooking Time: 27m
This Zosui – Japanese Rice Soup is a delicious dashi broth typically made with vegetables, eggs, mushrooms, and meat or seafood. It’s a comforting and nourishing meal that helps refuel your energy. Dashi is the stock that forms the base for Japanese soups like miso. In this recipe, I use...
January 18, 2021
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Best Ever Pad Thai

Cooking Time: 25m
Best Ever Pad Thai is a simple classic Thai dish full of outstanding flavors! The ingredient list is long, but don’t let that put you off! It actually only requires 15 minutes of cooking time! I love to top my pad thai with bean sprouts, chopped scallions, cilantro, lime wedges...
December 23, 2020
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Apple Cider Thyme Grilled Chicken

Cooking Time: 25m
This zingy Apple Cider Thyme Grilled Chicken recipe is delicious and full of flavor. This is actually a really fun dish to make as you get to shake everything up in a ziplock bag or tupperware container before marinating it in the refrigerator. When you are ready to cook it,...
October 9, 2020
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Cashew-Chicken Rotini Salad

Cooking Time: 20m
This Cashew-Chicken Rotini Salad is a delicious fresh fruity pasta salad. Make this for you next picnic or cook out and watch as the contents of the bowl disappear. Everyone loves the refreshing combination of chicken, pineapple, celery, onions, grapes, and cranberries with tight rotini pasta spirals, topped with crunchy...
September 16, 2020
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Chickpea Salad with Chicken, Apples, & Avocado

Cooking Time: 35m
This Chickpea Salad with Chicken, Apples, & Avocado is a filling and delicious salad which is jam-packed with delicious ingredients like tender chicken, crunchy & spicy roasted chickpeas, crisp and juicy apples and smooth, creamy avocado. Start by making the dressing for the salad. Cook chicken and chickpeas in the...
September 15, 2020
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Buttermilk Chicken with Peach Salsa

Cooking Time: 20m
This Buttermilk Chicken with Peach-Tomato Salsa is a delicious summer meal. I love the combination of chicken with fruit so this fruity salsa ticks all my boxes! It’s really versatile too – you can serve this with a fresh green salad or a baked potato if you’re feeling hungry. Start...
September 9, 2020
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Grilled Chicken Salad with Raspberry

Cooking Time: 18m
This Grilled Chicken Salad with Raspberry is not only healthy, it is really simple to make too. It is jam packed with amazing ingredients like mix greens, tomatoes, berries, toasted nuts, feta cheese and it is topped off with a delicious creamy yet healthy poppyseed dressing.  To make this salad,...
August 7, 2020
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Instant Pot Ranch Chicken and Rice

Cooking Time: 33m
I love instant pot dinners and this Instant Pot Ranch Chicken and Rice is a definite winner. My babysitter especially loves preparing it for the kids because it takes very little effort for a lot of happy faces. Simply put, uncooked, skinless and boneless chicken breasts with uncooked rice and...
August 2, 2020
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Creamy Chicken with Asparagus & Tarragon

Cooking Time: 20m
This Creamy Chicken with Asparagus & Tarragon is one of my favorite recipes, probably because it includes one of my favorite herbs – tarragon. I love tarragon so much – I would add it to every dish if I had the chance! If you’re a fan of the French herb...
July 29, 2020
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Parmesan Zucchini Tomato Chicken Spaghetti

Cooking Time: 25m
This Parmesan Zucchini Tomato Chicken Spaghetti recipe is a delicious midweek meal that you can have on the table in under 25 minutes. It combines chicken with one of my favorite herbs (basil in the pesto) and zucchini and tomatoes. Can you think of a dish which screams summer more?...
July 22, 2020
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Russian Meatball Soup

Cooking Time: 30m
This Russian Meatball Soup (“Soup with frikadelki”) recipe belongs to my dear grandmother. Originally from Russia and in true grandma style, she has her own, handwritten book of all the family recipes that she grew up on and this is one of them. Chicken meatballs made with a little grated...
July 6, 2020
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Jar Chicken Salad with Pineapple & Potatoes

Cooking Time: 30m
I love to make a couple of batches of this Jar Chicken Salad with Pineapple and Potatoes for any potluck picnics I go to. Jar salads are so handy for potlucks because they are individually packaged so no sharing required from a big bowl. This recipe is really easy to...
June 28, 2020
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Broccoli Cheese Stuffed Chicken

Cooking Time: 30m
I came up with this Broccoli Cheese Stuffed Chicken recipe when I realized the only way to convince my son to eat his vegetables was to stuff them inside some chicken breasts and it worked like a charm. A creamy and cheesy mixture of broccoli florets, red bell pepper, mild...
June 22, 2020
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30-Minute Low-Carb Chicken

Cooking Time: 30m
It’s always a winning dinner when my dietary choices fit into my kids meal plan and this 30-Minute Low-Carb Chicken epitomizes the word, easy! If you follow a keto friendly diet, then this recipe will work for you! With juicy chicken breasts grilled, coated and cooked in a creamy, cheesy...
June 18, 2020
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3-Ingredient Hummus-Crusted Chicken

Cooking Time: 28m
This 3-Ingredient Hummus-Crusted Chicken is a super easy dish to put together and you can have it on the table in under 30 minutes. I love a quick and easy midweek meal, especially one which combines ingredients in a unique and unusual way like this one. Chicken breasts can be...
June 7, 2020
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Sweet Chili Chicken

Cooking Time: 20m
This Sweet Chili Chicken is a delicious yet super simple midweek meal. I make this at least once a week. It is so versatile too. Sometimes I serve it with rice. If I am feeling less hungry, I make a fresh green salad to accompany the chicken. As I like...
May 27, 2020
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