Name: Carolina BBQ Chicken Wings
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Yield: 4
Cuisine: American
Ingredients: Chicken wings 18-20 pieces; Butter 3 tbsp; Mustard 3 tbsp; Sweetener 3 tbsp

Cuisine:

American Recipes

Ingredients

18-20 pieces Chicken wings
drumettes and wingettes
3 tbsp Butter
or ghee
3 tbsp Mustard
organic yellow
3 tbsp Sweetener
Swerve

Carolina BBQ Chicken Wings

Next time you’re planning a picnic or BBQ, consider adding this Carolina BBQ Chicken Wings recipe to the menu. Besides, they also make the ultimate game-day snack. These oven-grilled chicken wings feature delicious mustard-based sauce that adds a nice golden color and lots of flavor. What I love about this sauce is that, unlike most store-bought BBQ sauces, this one is sugar-free and low-carb. What I also love about this recipe is that I can feel better about eating these chicken wings since they are oven-baked and not fried. The verdict? Homemade is better.

Incredibly quick and easy to make, this recipe uses just 4 ingredients. Start by broiling the chicken wings for 10 minutes. Meanwhile, make the sauce. Flip the chicken wings over and broil for 10 minutes more. Finally, brush the wings with the prepared sauce and broil for another 5 minutes. Simple. Serve and enjoy!

To make the Carolina BBQ Chicken Wings, you will need the following ingredients:

Ingridiens for Carolina BBQ Chicken Wings

Steps to make Carolina BBQ Chicken Wings

1	Turn on broiler and prepare chicken wings	2
Turn on the oven broiler and place the chicken wing pieces skin side down on a rimmed baking sheet.
2	Broil	10
Broil the chicken wings for 10 minutes.
3	Make BBQ sauce	3
Meanwhile, in a small saucepan over medium-low heat, combine 3 tablespoons butter, 3 tablespoons yellow mustard, and 3 tablespoons Swerve and simmer the ingredients together until smooth and heated through. Set aside.
4	Flip chicken	10
Remove the chicken wings from the oven and flip them over. Broil for another 10 minutes.
5	Brush with sauce	3
Use a pastry brush to coat the chicken wings in the sauce (both sides).
6	Broil	5
Broil the chicken wings for another 3-5 minutes or until golden brown and cooked through. Keep an eye on them, so they don’t burn.
7	Serve
Serve and enjoy!

These oven-grilled Carolina BBQ Chicken Wings feature homemade mustard-based sauce that adds a nice golden color and lots of flavor. Give this recipe a go, and don’t forget to come back to leave a comment with your thoughts.

Ruth Harris

Ruth is an experienced businesswoman and happy mom who just hit 40. She’s a huge gym fan and has a PhD in Keto. Just kidding! But really, Ruth knows how to do Keto the healthy way and has a lot of experience in dealing with all the issues that newbies to this trendy new diet face during the adjustment period, like overcoming Keto flu. Ruth loves life and takes her health and food seriously, so she’s your go-to person if you decided to follow the Keto diet.