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Chicken with Onion Tomato Sauce

Chicken with Onion Tomato Sauce

Name: Chicken with Onion Tomato Sauce
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Yield: 4
Cuisine: American
Ingredients: Olive oil 4 tbsp; Red onion 4; Fresh thyme 6 sprigs; Honey 2 tsp; Red wine vinegar 4 tbsp; Chicken Breast 4; Cherry tomatoes 14 oz; Salt; Black pepper; Arugula 4 cups

30-minute chicken dinner

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Like 6
30m
Serves 4
Easy
(1)

Ingredients

	4 tbsp Olive oil divided
	4 Red onion thinly sliced
	6 sprigs Fresh thyme leaves chopped
	2 tsp Honey
	4 tbsp Red wine vinegar
	4 Chicken Breast skinless, boneless
	14 oz Cherry tomatoes halved
	Salt to taste
	Black pepper to taste
	4 cups Arugula

Nutritional information

325

Calories

18.4g

Fat

18.3g

Carbohydrates

27.2g

Protein

65mg

Cholesterol

201mg

Sodium

Cuisine:

American Recipes

Ingredients

4 tbsp Olive oil
divided
4 Red onion
thinly sliced
6 sprigs Fresh thyme
leaves chopped
2 tsp Honey
4 tbsp Red wine vinegar
4 Chicken Breast
skinless, boneless
14 oz Cherry tomatoes
halved
Salt
to taste
Black pepper
to taste
4 cups Arugula

Chicken with Onion Tomato Sauce

I love that this Chicken with Onion Tomato Sauce recipe comes together in half an hour. It relies on simple ingredients and spices you are likely to have on hand yet delivers a big flavor. Pan-seared chicken breasts seasoned simply with salt and fresh black pepper and served with caramelized red onion sauce and burst cherry tomatoes. It’s an easy 30-minute dinner that everyone will love!

The recipe is pretty straightforward. Start with the onions. Sauté the thinly sliced onions and thyme for about 5 minutes. Then add the honey and red wine vinegar and let simmer for 15 minutes. Now, you need to pound the chicken breasts. The goal is to make them more even. Use a rolling pin to pound the chicken breasts between two pieces of plastic wrap to even thickness. Season with salt and black pepper. Add the chicken to the hot skillet with olive oil and pan-sear it. Meanwhile, add the cherry tomatoes to the pan with onions and cook until the tomatoes start to burst. Serve the chicken over a bed of greens and topped with onion tomato sauce. Enjoy!

To make the Chicken with Onion Tomato Sauce, you will need the following ingredients:

Steps to make Chicken with Onion Tomato Sauce

1	Sauté onions	7
In a large skillet, heat 2 tablespoons olive oil and add 4 thinly sliced onions and thyme leaves. Sauté for 5 minutes.
2	Add honey and vinegar	15
Stir in 2 teaspoons honey and 4 tablespoons red wine vinegar. Let simmer, stirring occasionally, for about 15 minutes.
3	Pound chicken breasts and season	2
Pound 4 chicken breasts to an even thickness and season with salt and black pepper.
4	Cook chicken	13
In a skillet, heat 2 tablespoons olive oil and add the chicken. Cook the chicken breasts until the bottom side is golden brown, about 3-4 minutes. Flip the chicken and cook until the chicken is cooked and golden brown, about 4 to 5 minutes. Once cooked, remove the skillet from heat and let the chicken stand in the skillet for 3 minutes before serving.
5	Add tomatoes to onions	2
Add 14 ounces halved cherry tomatoes and season with salt and pepper to taste. Cook until the tomatoes start to burst, about 1-2 minutes.
6	Serve
Serve the chicken over a bed of arugula and topped with onion tomato sauce.

Looking for an easy and quick dinner recipe? This Chicken with Red Onion Tomato Sauce is it. Ready in 30 minutes, these pan-seared chicken breasts will please the whole family. Made it? Let us know your thoughts in the comments below!

Jeff O'connor

Jeff is a 38-year-old bachelor who prefers not to waste his time on salads and light meals. He’s a true carnivore who knows how to enjoy food to the max! Jeff will tell you how to cook rich and filling meals from scratch, bringing some real meaty decadence to your kitchen. His recipes are sure to satisfy every meat lover!