Tuna Recipes

Tuna-Quinoa Toss

Cooking Time: 5m

This Tuna-Quinoa Toss makes an amazing filling lunch that will carry you over until dinner time. Quinoa is one of those super grains – it is very nutritious and full of fiber, protein, vitamins and minerals. This makes it a perfect lunchtime salad addition. I often use pre-cooked quinoa for...

February 15, 2021

Potato and Tuna Patties

Cooking Time: 48m

Get hooked on these Potato and Tuna Patties. This is another family-friendly recipe that will please them all! Boiled and roughly mashed potatoes mixed with canned tuna, corn kernels and spring onions then combined together with some egg, bread crumbs, lemon zest, salt and freshly ground pepper. I then coat...

August 17, 2020

Healthy Tuna Cobb Salad

Cooking Time: 5m

This Tuna Cobb Salad is a fresh and tasty salad which will add a healthy twist to your lunchtime line up. Cobb salad is a classic American salad which originated in a Hollywood restaurant back in the 1930s. Some cobb salads have bacon and chicken breast but in my cobb...

June 14, 2020

Simple Tuna Macaroni Salad

Cooking Time: 22m

I love to make a batch of this Simple Tuna Macaroni Salad for lunch when I am working from home. It is quite healthy with tuna, bell pepper and celery and it is filling too thanks to the main ingredient: macaroni! The best thing about this salad is that my...

June 14, 2020

Creamy Tuna and Shells with Cheese

Cooking Time: 17m

Tuna and Shells With Cheese is a super simple, yet super tasty pasta dish that will have your kids crying out for seconds. The recipe as it is written is quite plain, but you can add extra herbs or vegetables like peas or spinach for some added color. Sometimes I...

May 13, 2020

Tuna and Sweetcorn Jacket Potatoes

Cooking Time: 1h 19m

These Tuna and Sweetcorn Jack Potatoes are perfect for those specific nights that you’re looking for a light and fresh dinner on a cool summer evening. Not too heavy, but just filling enough. Baked potatoes with directions for the oven or microwave, stuffed with tuna and sweetcorn in a hot...

April 20, 2020

Quinoa, Tuna, and Chickpea Salad

Cooking Time: 30m

I have been working from home a couple of days a week for the last few years and I find that this Quinoa, Tuna, and Chickpea Salad puts in an appearance in my WFH kitchen at least once every two weeks. It is protein-filled which means that it fills me...

April 18, 2020

Cheesy Tuna Melts with Olive Salsa

Cooking Time: 8m

These Cheesy Tuna Melts with Olive Salsa are perfect for a kid’s afternoon playdate and elevate your cheesy sandwiches with a side of scrumptious olive salsa for the adults! Extra cheesy toasted sandwiches filled with albacore tuna, mayonnaise and mustard and a spicy olive salsa made from olives, lemon zest,...

March 6, 2020

Easy Penne and Tuna Salad

Cooking Time: 32m

If I cook a pasta dish which uses penne, I always cook extra pasta so that I can make this Easy Penne and Tuna Salad for lunch the day after. I love pasta salads – they are quick and easy. They taste delicious and everything is mixed up in one...

March 3, 2020

15 Minute Tuna Pasta with Pangrattato

Cooking Time: 15m

What is 15 Minute Tuna Pasta with Pangrattato? Well, I am going to start out by saying, if your older kids are starting to show interest in cooking and making their own dinners, then this recipe is a great one to start with. Quick to make is always the goal...

March 2, 2020

Healthy Tuna Salad

Cooking Time: 10m

This Healthy Tuna Salad is a lighter take on creamy tuna salad. I make the dressing for this salad with ¾ Greek yogurt and ¼ mayo. I make mine even healthier by using avocado oil mayonnaise rather than the traditional vegetable oil version. This salad keeps well in the refrigerator...

March 2, 2020

Healthy Tuna Salad Stuffed in Avocado

Cooking Time: 10m

This Healthy Tuna Salad Stuffed in Avocado salad is my go to midweek lunch at the moment. As winter days turn to spring, I start to crave fresh, healthy salads. This is a fantastic lunch. You can prepare the tuna salad filling in advance and simply stuff avocado halve when...

March 1, 2020

Tangy Tuna Burgers

Cooking Time: 23m

You’ll think these Tangy Tuna Burgers are just a typical all-loving American burger, but they’re not. Made with Asian inspired ingredients and fresh tuna steaks instead of canned tuna, these burgers are the real deal. Combined and then grilled with garlic, ginger, soy sauce and some coriander leaves, which I...

March 1, 2020

Tuna Salad with Garlic Toasts

Cooking Time: 15m

This Tuna Salad with Garlic Toasts is fresh and refreshing! Great for quick lunches and dinners, as a snack or full meal. Marinated cannellini and butter beans in a lemon and olive oil dressing tossed with red onions, fresh dill, tuna and rocket leaves. If you’re cutting back on calories...

February 26, 2020

Greek Yogurt Tuna Salad

Cooking Time: 5m

Making tuna salad can already be simple but this Greek Yogurt Tuna Salad might just be the best one you’ve yet to try. Perfect for office work lunches, school packed sandwiches or catering for a party. With the addition of chives and celery in the salad to give some added...

February 19, 2020

Healthy Mediterranean Tuna Salad

Cooking Time: 5m

This no-fat Healthy Mediterranean Tuna Salad is great for a quick, low fat lunch to prepare for yourself, even on those busy days. It’s always best to not skip a meal and that is why this recipe just works to fit into your busy schedules. Just toss some tuna meat...

February 19, 2020

No-Mayo, High Protein Tuna Salad

Cooking Time: 5m

This No-Mayo, High Protein Tuna Salad substitutes mayonnaise with Greek yogurt to make a low fat but still creamy dressing. Combined with canned tuna, mashed avocado, diced cucumber and chopped green olives and seasoned with fresh dill herbs, lemon juice, garlic powder, salt and pepper. Not only is this option...

February 19, 2020

Orzo Tuna Salad with Tomatoes

Cooking Time: 13m

In this Orzo Tuna Salad with Tomatoes recipe, I use whole wheat orzo pasta when I want to help lower my calorie intake. But sometimes I prefer to use normal, white floured orzo for a hearty lunch. A simple lunchtime meal that can be prepared in just minutes and ensures...

February 14, 2020

Avocado Tuna Wraps

Cooking Time: 10m

When is the best time to eat these Avocado Tuna Wraps? All the time and anytime! I especially love to take them to work and share them at the office. Perfect for school lunches and on days when there is after school sport or activities. These wraps are nutritiously filling...

January 3, 2020

Avocado and Tuna Salad Wraps

Cooking Time: 10m

These Avocado and Tuna Salad Wraps are hit for school lunch boxes in my home. Quick and easy to prepare in the mornings and full of fresh and nutritious ingredients that my kids love. I fill my wraps with seasoned canned tuna and creamy avocado pieces tossed with thinly sliced...

January 3, 2020

Easy Ahi Tuna Nicoise Salad

Cooking Time: 1h 35m

This Easy Ahi Tuna Nicoise Salad always reminds me of fresh salads eaten under a sun-filled blue sky in Nice, France where it originates. Traditionally made with tomatoes, hard-boiled eggs, black olives and anchovies or tuna and dressed with olive oil, this salad is as French as it gets! My...

December 6, 2019

Tuna Salad with Eggs, Dill, and Red Onion

Cooking Time: 10m

I love this Tuna Salad With Eggs, Dill, and Red Onion for a wholesome and hearty lunch. If I am feeling hungry, I use this mix as a sandwich filling. If I am after a lighter lunch, I simply pile the tuna mixture onto some chard leaves and eat it...

November 4, 2019

Grilled Tuna Teriyaki

Cooking Time: 51m

When I need a change in my meat loving diet, I make this Grilled Tuna Teriyaki recipe. Straight off the grill and oozing with flavor, this fish is the dish! I marinade the steaks in Asian sauces and spices for about 30 minutes and like any other kind of marinade,...

October 31, 2019

Help-yourself Tuna Rice Salad

Cooking Time: 10m

I’m quite a busy mom and this Help-yourself tuna rice salad recipe fits right into my schedule. Ready in under 30 minutes and delivering a huge portion size, this is my go-to trick when I have a hungry family and limited time. There is barely any cooking involved either. Most...

August 31, 2019

Tuna, White Bean and Dill Salad

Cooking Time: 3h 15m

This Tuna, White Bean and Dill Salad is the best tuna salad I have ever had. I prepare the tuna salad the night before, and I usually have spare bottles of vinaigrette in my pantry, saving me so much time! Toss some spinach and beets together and lightly coat with...

June 1, 2019

Gluten Free Tuna and White Bean Salad

Cooking Time: 5m

This Gluten Free Tuna and White Bean Salad is a guaranteed protein packed lunch! Eaten on it’s own, or as a sandwich filling, it’s perfect for any season! An Italian melody of tuna and white kidney beans, red onion, fresh parsley, basil, lemon juice and garlic, every mouthful pops with...

May 28, 2019

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