Spinach and Ricotta Meatballs

for Meatless Monday
For Meatless Monday
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Ingredients

15 oz Ricotta cheese whole milk
3 tbsp Olive oil extra virgin, divided
4 cloves Garlic chopped, divided
Sweet onions chopped
48 oz Tomato sauce
8 oz Spinach
1 Eggs
pinch Hot pepper flakes, optional
Sea salt to taste
1 cup Breadcrumbs
⅓ cup Pecorino shredded
Black pepper to taste

Nutritional information

490
calories
24.3g
fat
47.2g
carbohydrates
25.2g
protein
81mg
cholesterol
2362mg
sodium
Ingredients

Spinach and Ricotta Meatballs

The stovetop Spinach and Ricotta Meatballs in a savory tomato sauce. The perfect Meatless Monday dinner. Made without nuts and beans but featuring spinach, ricotta and Pecorino cheese. Simple, hearty, and delicious! My favorite way to serve these meatless “meatballs” is over pasta. You could add mashed potatoes, rice, toasted bread, or a side salad. 

This recipe is one of my favorite meatless meals to make for my family. It’s filling, budget-friendly, and easy to make. Start by removing as much liquid from the ricotta cheese as possible. Meanwhile, prepare the spinach and tomato sauce. To the bowl with the strained ricotta, add the cooked spinach, one egg, Pecorino cheese, a pinch of hot pepper flakes, chopped garlic, a dash of both salt and black pepper, and mix to combine. Once combined, mix in the breadcrumbs. Shape the mixture into the “meatballs” and add to the pan with tomato sauce. Cook, stirring occasionally, for about 20 minutes over low heat. Serve hot with a side of choice, and enjoy!  

To make the Spinach and Ricotta Meatballs, you will need the following ingredients:

Ingridiens for Spinach and Ricotta Meatballs

Steps to make Spinach and Ricotta Meatballs

1

Remove liquid from ricotta

30

Place a strainer over a small bowl and line it with cheesecloth. Place 15 ounces ricotta in cheesecloth and let it sit for about 30 minutes. Then squeeze any remaining liquid out. Place the ricotta into a dry mixing bowl.

2

Cook garlic and onions

2

In a deep sauté pan over medium heat, heat 2 tablespoons olive oil and add 2 chopped garlic cloves and ⅓ chopped onion. Sauté for 1-2 minutes until golden.

3

Add tomato sauce

1

Pour in 48 ounces tomato sauce. Add in a pinch of sea salt. Stir and cook over a very low heat.

4

Cook garlic

1

In a skillet over medium heat, heat 1 tablespoon olive oil and add 1 chopped garlic clove. Cook for 1 minute.

5

Add spinach

3

Add in 8 ounces spinach and mix until about half of the spinach has wilted. Sprinkle in some sea salt and black pepper and sauté until completely wilted.

6

Drain spinach

15

Transfer the spinach to a strainer placed over a bowl and squeeze the excess liquid out with a wooden spoon. Place the squeezed spinach on a plate and let cool in the refrigerator for about 15 minutes.

7

Chop spinach

2

Place the spinach into a cheesecloth and squeeze more of the liquid out. Then chop the spinach and add it into the bowl with the ricotta.

8

Combine ingredients

2

To the bowl with the spinach and ricotta, add in 1 egg, ⅓ cup Pecorino cheese, a pinch of hot pepper flakes, one chopped garlic, a dash of both sea salt and black pepper. Use a spatula or spoon to mix together.

9

Add breadcrumbs

2

Add in breadcrumbs in batches and mix by hand. Continue to mix and add in a bit more breadcrumbs until the mix is firm enough to hold a meatball shape. You may need from ¾ cup and up to 1 cup breadcrumbs to hold the spinach and ricotta “meatballs” together.

10

Roll “meatballs”

2

Roll the “meatballs” into the size of your preference.

11

Cook

20

Add the “meatballs” into the tomato sauce and cover with sauce. Cook over low heat for about 20 minutes, moving the “meatballs” around occasionally.

12

Serve

Serve hot with a side of choice.

Looking for a delicious Meatless Monday recipe? Give these Spinach and Ricotta Meatballs a try, and make sure you tag us @cookmerecipes on Instagram when you do! We love seeing what you’ve made.

Nina dreams of gender equality and for women all over the world to feel empowered and enjoy the same freedom she has. She’s a careful consumer, believing that by being more conscious about the way we live we can make the world a better place! Already a vegetarian, she uses animal products sparingly and tries to produce as little waste as possible. Most of her recipes are vegan as a result!

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Average Rating:
(5.0)
Total Reviews: 1
Athina

Mamma Mia! Delicious "meatballs"! Thanks for sharing

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