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Colourful & Healthy Food Recipes

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Mardi Gras Smoothie

Cooking Time: 15m
This Mardi Gras Smoothie has got it all. Color, flavor, nutrients, inspiration. Using the symbolic colors of green spinach, golden banana and purple blueberries from the Mardi Gras festival mixed together for a handful of vitamins and minerals. Serve this at your own celebration in little shot glasses and get...
January 29, 2020
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3,158 Views

Gluten Free Cauliflower Gnocchi

Cooking Time: 1h 5m
This Gluten Free Cauliflower Gnocchi is a really great low carb, gluten free pasta dish which makes a regular appearance in my kitchen. The little gnocchi taste absolutely delicious and have a perfect gnocchi texture (which can be hard to achieve when using gluten free flours). Even better news is...
January 29, 2020
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2,063 Views

Mardi Gras Slaw

Cooking Time: 4h 7m
There is something that sings to me when I hear Mardi Gras Slaw, I’m not sure if it’s the excitement of the party that follows the preparation or that I really do just love this salad so much! Most dishes using symbolic colors of purple, green and gold indicate Mardi...
January 26, 2020
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1,947 Views

Broccoli Grape Salad

Cooking Time: 10m
I designed this Broccoli Grape Salad when I was looking for the best salads to serve at my meaty barbecues that would add substance and color to the table but still compliment my high quality proteins without stealing the show. Toss up crispy bacon bits with toasted pine nuts, fresh...
January 22, 2020
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2,338 Views

Grapefruit Creamsicles

Cooking Time: 4h
These Grapefruit Creamsicles are more than just a sweet treat and will definitely have your taste buds singing a sweet tune! I use a regular, store-bought vanilla ice cream for the creamy part because it’s just easier and saves so much more time than preparing your own but this recipe...
January 21, 2020
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2,600 Views

Pomegranate Champagne Sorbet

Cooking Time: 7h
These glasses filled with Pomegranate Champagne Sorbet are your secret to serving the fanciest dinner party dessert there is. Serving them as circulating canapés is also a lovely idea. A cool and fresh way to end off a meal with the added dash of brut champagne which I promise nobody...
January 21, 2020
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2,264 Views

Roasted Squash and Parmesan

Cooking Time: 15m
This Roasted Squash and Parmesan recipe is super easy to make because rather than roasting it in the oven, it cooks in 5 minutes in the microwave! Every Mardi Gras, I like to gather some friends at my home and cook a big meal for them. One of the dishes...
January 20, 2020
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2,144 Views

Pineapple, Avocado and Bean Salsa

Cooking Time: 5m
This Mardi Gras, Mexican, Pineapple, Avocado and Bean Salsa has a little bit of everything when it comes to tastes, colors and textures. In the world of Mardi Gras, colors play a huge significance and carry a lot of meaning in food. With this dish, for example, the purple colors...
January 20, 2020
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1,717 Views

Grilled Cheese and Red Cabbage Sandwiches

Cooking Time: 25m
These Grilled Cheese and Red Cabbage Sandwiches are probably not the first recipe you might automatically look for, but if you’ve stumbled upon this recipe then I really hope you try them! A bold bite from red cabbage slices cooked in olive oil, apricot preserves, cider vinegar and a hint...
January 15, 2020
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2,058 Views

Avocado Toast with Persimmon and Pomegranate

Cooking Time: 10m
Who would have thought to pair Avocado Toast with Persimmon and Pomegranate but trust me it’s unbelievably fresh and awesome! Breakfast, brunch or lunch idea to serve your friends. It’s a vibrant and colorful dish that is a wonderful healthy favorite with my kids too. Simple ingredients brought together to...
January 14, 2020
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2,960 Views

Grapefruit Pie Recipe

Cooking Time: 6h 20m
This Grapefruit Pie is really, so simple to make. You may think that grapefruit is an unusual filling to put inside a pie, however the tartness combined with the tangy citrus flavor from the orange juice and zest come together like a perfect marriage. A fresh and fruity pie that...
January 13, 2020
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2,070 Views

Chocolate-Covered Strawberry Frozen Greek Yogurt Bites

Cooking Time: 1h 10m
These Chocolate-Covered Strawberry Frozen Greek Yogurt Bites are one of my favorite treats to make for my hard-working husband on Valentines Day. When you have children, it can be hard to find the time for each other, but Valentine’s Day is the one evening of the year that we always...
January 12, 2020
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2,104 Views

Strawberry Fudge

Cooking Time: 2h 10m
This Strawberry Fudge makes a perfect Valentine’s Day treat – I make some of this fudge every year. It’s such a great recipe because you can make it in advance and store it for up to three weeks in the refrigerator or three months in the freezer. You can make...
January 12, 2020
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2,322 Views

Winter Pesto Spaghetti with Lemon Ricotta

Cooking Time: 10m
Is your family a “pasta every night” kind of family? Well then you have to try this Winter Pesto Spaghetti with Lemon Ricotta for something different yet simple to make and ready in just 30 minutes. Perfectly cooked spaghetti coated in homemade pesto made from baby spinach, basil leaves and...
January 6, 2020
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2,141 Views

Mexican Cauliflower Rice Skillet

Cooking Time: 25m
Mexican Cauliflower Rice Skillet is a fantastic healthy vegan dish with Mexican flavors. As the “rice” is made from cauliflower, it is healthier than the usual rice dishes you might make. As the name suggests cauliflower rice is simply cauliflower which has been chopped into rice-sized pieces. I usually grate...
January 6, 2020
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2,436 Views

One Pot Turmeric Cauliflower Soup

Cooking Time: 53m
This One Pot Turmeric Cauliflower Soup promises to be your new best friend this winter. Turmeric has been recently made famous for its excessive amount of health benefits and preventative measures for a variety of diseases. Combined with chickpeas and cauliflower florets, this slightly spicy soup will not only keep...
December 24, 2019
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2,149 Views

Avocado and Tangerine Salad with Spicy Vinaigrette

Cooking Time: 23m
This Avocado and Tangerine Salad with Spicy Vinaigrette is a perky orange and green salad and I firstly love the colors this salad portrays, almost more than anything. Soft and creamy avocado paired with tangy, chewy tangerines, these two uniquely very different ingredients bought together bring a stunning, mouthwatering combination...
December 18, 2019
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2,146 Views

Red Cabbage Soup

Cooking Time: 30m
In this Red Cabbage Soup the red cabbage helps to define the word health. Rich in vitamins and antioxidants, this beautiful lilac soup will beautify your table settings as well as tantalize your taste buds. Blended with almond milk to produce a creamy soup that I know you will love....
December 12, 2019
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2,799 Views

Sauteed Red Cabbage

Cooking Time: 20m
Sauteed Red Cabbage is one of those side dishes that I always make without even thinking about it. There is something very wintery about the color and flavor of this dish which makes it perfect for Christmas or Thanksgiving. It is super simple to make too. Start by sautéing onion...
December 12, 2019
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2,034 Views

Red Cabbage, Bacon and Avocado Slaw

Cooking Time: 10m
This Red Cabbage, Bacon and Avocado Slaw is full of all the best colors, textures and flavors in one dish. The red cabbage delivers a satisfying crunch to compliment the creamy avocado and combined with crispy bacon, this salad is a pleasure to eat. Serve it as a side dish...
December 11, 2019
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2,718 Views

Beet and Pomegranate Kaleidoscope Salad

Cooking Time: 20m
This Beet and Pomegranate Kaleidoscope Salad might just be the most colorful and texturful salad you will have yet served to your guests. With a rainbow array of purple cabbage slices, red beets, mixed bell peppers, orange julienne carrots, bright red pomegranate seeds, potato sticks and beef strips, I don’t...
December 5, 2019
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3,592 Views

Rainbow Red Cabbage Salad

Cooking Time: 10m
    This Rainbow Red Cabbage Salad is a great addition to your winter salad recipe collection. The main ingredients for this salad are red cabbage, romaine lettuce and carrot. My tip when you are preparing the cabbage is to discard the outer layer of leaves and stems as they are very...
    November 29, 2019
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    1,839 Views

    Tangerine Tossed Salad

    Cooking Time: 35m
    This quick and simple Tangerine Tossed Salad is so good and I bet you’ll soon be adding this to your list of most popular salad choices. A heavenly medley of tangerine segments tossed with caramelized almond slices, crunchy lettuce and green onions in a cider vinegar with olive oil, salt...
    November 26, 2019
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    1,821 Views

    Vegan Persimmons with Lentils

    Cooking Time: 50m
    These Vegan Stuffed Persimmons with Lentils make a great alternative to stuffed peppers or tomatoes. I love trying out new things in the kitchen and this is one experiment which works really well. I can’t wait for you to try it. I use fuyu persimmons in this recipe as they...
    November 26, 2019
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    2,172 Views

    Vegan Persimmon Chia Pudding

    Cooking Time: 2h 5m
    This Vegan Persimmon Chia Pudding is a filling and healthy breakfast which I like to prepare the evening before I wish to eat it. Chia pudding is a fantastic breakfast for vegans. Chia seeds are very rich in fibre which can help you to feel fuller for longer. They are...
    November 14, 2019
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    2,139 Views

    Roasted Beets and Feta Salad

    Cooking Time: 1h 20m
    In this Roasted Beets and Feta Cheese Salad with Sumac Dressing the main ingredients couldn’t be more different in taste, texture, color and flavor. One soft white, creamy and salty feta cheese and the other dark purple, solid and earthy beetroot. Eaten together, there couldn’t be a more perfect match...
    November 11, 2019
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    1,902 Views
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