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Colourful & Healthy Food Recipes

Loaded Slow-Cooker Grits

Cooking Time: 3h
This Loaded Slow-Cooker Grits recipe is one of my favorite ways to cook grits. Grits is one of those love it or hate it dishes, but I’m firmly in the love camp! Grits are often served as a breakfast dish but I eat it at all times of the day!...
January 9, 2021
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Cauliflower Bisque with Brown Butter Croutons

Cooking Time: 26m
Are you planning to prepare a special Valentine’s Day meal? Then this Cauliflower Bisque with Brown Butter Croutons is a good way to show your appreciation and love. Because this special occasion-worthy soup is not only a delicious and flavorful winter soup, but it is also healthy. This vegetarian-friendly soup...
January 4, 2021
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Vegan No Mayo Coleslaw

Cooking Time: 10m
This Vegan No Mayo Coleslaw is so delicious – you will want to make it all the time! It is made using red and green cabbage, carrots, red onion, and jalapeño and dressing with a homemade sugar-free olive oil and vinegar dressing. This slaw is the perfect dish to pack...
December 15, 2020
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Best Healthy Coleslaw Ever No Mayo

Cooking Time: 10m
This Best Healthy Coleslaw Ever (No Mayo) is the best vegan coleslaw recipe ever. I love the combination of purple cabbage, carrots and cilantro with a slight kick from jalapeño. The tangy dressing doesn’t contain any mayo making this a vegan delight! To make this, place shredded fresh purple cabbage,...
December 14, 2020
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Apple Cranberry Almond Coleslaw Salad

Cooking Time: 10m
This Apple Cranberry Almond Coleslaw Salad is a delicious crisp winter salad with a lemon and cider vinegar dressing. This salad tastes great on any Thanksgiving or Christmas dinner table, but don’t be limited to serving it just once a year – this slaw tastes great at any time! To...
December 9, 2020
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Healthy & Delicious Baked Falafel

Cooking Time: 50m
Healthy & Delicious Baked Falafel is the best vegan falafel recipe I’ve found! It’s an authentic falafel recipe that you can easily make at home! The best thing about this falafel recipe is that you can achieve crispy, soft and delicious falafels by baking! Start the night before by soaking...
December 8, 2020
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Broccoli and Cauliflower Gratin

Cooking Time: 50m
This Broccoli and Cauliflower Gratin is one of my all-time favorite Christmas side dish recipes. It is not only easy to make, it’s really tasty too. I love this because I can make it in advance and simply cook it in the hot oven when I am ready to serve...
November 23, 2020
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Christmas Craisin Broccoli Salad

Cooking Time: 5m
Christmas Craisin Broccoli Salad pairs perfectly with Christmas dinner and is one of the most impressive salads for Christmas. Crisp green broccoli combines with red onion and dried craisins or cranberries to make this super festive side salad. This salad is super quick and simple to prepare. Start by whisking...
November 20, 2020
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Parmesan Roasted Carrot Fries

Cooking Time: 25m
Parmesan Roasted Carrot Fries is one of the best Christmas side dish recipes you will come across this year. These taste amazing alongside your Christmas dinner favorites like turkey, roast potatoes and delicious gravy. To make these carrot fries, start by gently tossing carrot sticks in the oil, salt and...
November 18, 2020
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Apple and Corn Salad

Cooking Time: 5m
This Apple and Corn Salad is one of my favorite Christmas side dish recipes. It is healthy and delicious and because it doesn’t have a heavy dressing, it makes a fresh light accompaniment to Christmas dinner. Your guests will love it! Start by mixing diced apples with lemon juice in...
November 18, 2020
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Shaved Brussels Sprout Salad

Cooking Time: 30m
This Shaved Brussels Sprout Salad is great as a side dish or as a super healthy main meal. Brussels sprouts are one of the best veggies in terms of nutritional benefits. They contain iron which makes red blood cells and manganese which helps to break down the food we eat....
November 16, 2020
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Brussels Sprouts and Grapes au Gratin

Cooking Time: 35m
Your Meatless Monday just got so much better with our Brussels Sprouts and Grapes au Gratin. I first boil the halved Brussels sprouts until slightly softened then add them, with grapes, to a buttery cream sauce made from butter, arrowroot flour, milk, salt, pepper, and Swiss cheese. Top with sprinkles...
November 16, 2020
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Honey Maple Roasted Carrots

Cooking Time: 40m
These Honey Maple Roasted Carrots truly are one of my favorite Christmas side dish recipes. I know you will love them too. Sweet and sticky, these carrots are one of the best Christmas sides ever. They’ve been on my Christmas table ever since the first year I made them! To...
November 13, 2020
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Cinnamon Sweet Potato Pie Smoothie

Cooking Time: 5m
Looking for something quick and healthy to whip up for breakfast? Then this Cinnamon Sweet Potato Pie Smoothie is definitely a winner. Simple and satisfying, it tastes exactly like a sweet potato pie, but it’s a no-guilty deliciousness. This ultimate fall smoothie is delicately sweet with no added sugar, creamy,...
November 6, 2020
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Lemon Beet Hummus

Cooking Time: 5m
This easy Lemon Beet Hummus is extremely good for health. High in fiber and packed with protein, it is also a rich source of minerals and vitamins. Make this effortless, healthy and delicious recipe and take your hummus up a notch with steamed beets, cumin and garlic. It’s not only...
November 5, 2020
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Berry Green Smoothie

Cooking Time: 5m
This Berry Green Smoothie is an absolute immune booster! Add this berry spinach and Greek yogurt smoothie to your morning routine and get all the health benefits in one glass. Packed with fiber, nutrients, and protein; what else do you need when you are trying to feed your family healthier....
November 5, 2020
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Adaptogenic Hot Chocolate

Cooking Time: 3m
This Adaptogenic Hot Chocolate is such a special recipe – low caffeine, low sugar and full of adaptogens. Adaptogens are plants, herbs and certain types of mushrooms which support the body’s natural ability to deal with stress. These include reishi mushroom, maca, ashwagandha and he shou wu. This hot chocolate...
November 3, 2020
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Turmeric Sauerkraut

Cooking Time: 13m
Turmeric Sauerkraut looks really amazing. Turmeric gives this sauerkraut a golden glow. Beware when using turmeric though – it will stain your hands if you touch it. My top tip when making this sauerkraut is to save one of the outer cabbage leaves for the top – you can use...
November 3, 2020
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Vegan Pumpkin Mac and Cheese

Cooking Time: 15m
This Vegan Pumpkin Mac and Cheese is so delicious. I love this time of year because pumpkin is one of my favorite vegetables – it is so versatile and so easy to make a creamy vegan sauce. You never have to feel like you’re missing out on mac and cheese...
October 28, 2020
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Gingery Apple Cabbage Sauerkraut

Cooking Time: 20m
Gingery Apple Cabbage Sauerkraut is one of my favorite fermented foods to make and eat! This is such a simple recipe, but you do have to tend to the sauerkraut as it ferments. During the process, open the jars once a day to release air. When you open the jars,...
October 21, 2020
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Rice Stuffing with Butternut Squash

Cooking Time: 1h 20m
This Rice Stuffing with Butternut Squash is a very different way to make the annual stuffing to accompany your roast turkey dinner. I love trying different Thanksgiving options and this is one of my favorite stuffing recipes. It still contains that seasonal favorite – cranberries! I start by cooking rice...
October 19, 2020
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