Bean Salad Recipes

20+ Easy Bean Salad Recipes are all you need for making a Delicious Meal. Find the best Bean Salad Recipes for sharing with family and friends. Browse our Bean Salad Recipes collection to find the comfort foods and the classic dishes you love to make.

Chickpea Salad

This Chickpea Salad is filling, delicious and vegan. Lebanese cucumber, cherry tomatoes, and red onion are combined with avocado and chickpeas to create both crunchy and creamy textures. This superfast recipe makes a great side salad for pizza night, but it’s equally delicious when served as a snack with corn...

March 4, 2024

Spinach Salad with Roasted Sweet Potatoes

Looking for a healthy main dish salad? This Spinach Salad with Roasted Sweet Potatoes, white beans and basil dressing is it. The recipe is easy and super-adaptable, too. You don’t even need to use the sweet potatoes or the white beans. Experiment with butternut squash or carrots in place of...

November 14, 2023

Green Bean Salad

My new go-to summer recipe: Green Bean Salad with lemon, red onion, and dill. I love that this recipe requires just a handful of ingredients, yet it still yields flavorful, mouthwatering results, and it is all thanks to the bright dressing and fresh herbs. With this recipe, you get perfectly...

August 15, 2023

Mung Bean Salad

This bright and flavorful Indian-inspired Mung Bean Salad with pickled carrots and red onions is a feast for the taste buds. Fragrant with cardamom, cloves, cinnamon, fennel seeds, fenugreek, and garlic, this luscious salad is best served chilled, allowing time for the flavors to meld. Enjoy this filling and healthy...

March 15, 2023

Lemony Garbanzo Salad

Cooking Time: 5m

Looking for a new salad with chickpeas? Look no further! This Lemony Garbanzo Salad is it. Not only is it packed full of healthy ingredients, but it is also delicious. Chickpeas get tossed with flavorful lemon vinaigrette, served over mixed greens with herby orange marmalade yogurt sauce. Bonus? It is...

October 18, 2022

Piyaz – Turkish White Bean Salad

Cooking Time: 40m

This colorful and healthy Piyaz – Turkish White Bean Salad is a delicious veggie option that makes it easy to eat your veggies and try something new. It is as simple as it is delicious. Packed with flavor, plant-based protein, and fiber, this bean salad is substantial enough to be...

August 19, 2022

Tuna Nicoise Salad

Cooking Time: 35m

This easy and delicious Tuna Nicoise Salad is my go-to salad for summer. Loaded with baby potatoes, green beans, fresh tomatoes, fresh greens, hard-boiled eggs, canned tuna, and black olives and dressed with the zippy olive oil-based vinaigrette, this summery salad is nothing short of amazing. It is healthy, simple...

July 14, 2022

Top 10 Bean Salad Recipes

1. Chickpea Salad with Chicken, Apples, & Avocado. This Chickpea Salad with Chicken, Apples, & Avocado is a filling and delicious salad which is jam-packed with delicious ingredients like tender chicken, crunchy & spicy roasted chickpeas, crisp and juicy apples and smooth, creamy avocado. Start by making the dressing for...

May 16, 2022

Summer Salmon Niçoise

Cooking Time: 37m

I love making this Summer Salmon Niçoise recipe for a lighter take on Niçoise salad using butter lettuce instead of traditional frisée to bring more sweetness and buttery texture. This filling and refreshing salad is a perfect main-dish salad that will satisfy your summer cravings. The traditional Niçoise salad recipe...

July 16, 2021

Lentil Greek Salad with Dill Sauce

Cooking Time: 20m

This Lentil Greek Salad With Dill Sauce is a perfect meal prep recipe. Make this tasty fresh salad on a weekend and enjoy it for lunch all week. It is a healthy and nutritious combination of lentils, tomatoes, cucumbers, kalamatas, topped with a big dollop of delicious homemade fresh dill...

June 1, 2021

Green Bean Salad with Balsamic Basil Vinaigrette

Cooking Time: 40m

This Green Bean Salad with Balsamic Basil Vinaigrette is best served cold with blanched green beans set aside until cooled then mixed with cherry tomatoes, red onion, craisins, baby arugula, fresh mozzarella balls and some toasted pine nuts. My homemade dressing comprises olive oil, balsamic vinegar, lemon juice, zest, Dijon...

October 2, 2020

Chickpea Salad with Chicken, Apples, & Avocado

Cooking Time: 35m

This Chickpea Salad with Chicken, Apples, & Avocado is a filling and delicious salad which is jam-packed with delicious ingredients like tender chicken, crunchy & spicy roasted chickpeas, crisp and juicy apples and smooth, creamy avocado. Start by making the dressing for the salad. Cook chicken and chickpeas in the...

September 15, 2020

Tuscan Tuna and White Bean Salad

Cooking Time: 5m

Inspired by travels in Tuscany, I love this light and healthy Tuscan Tuna and White Bean Salad. I like to use canned cannellini beans for this recipe – they are really creamy and delicious and pair wonderfully with the strong flavor of arugula and the salty tuna. To make this...

August 30, 2020

Lemony Lentil and Chickpea Salad

Cooking Time: 35m

I really enjoyed writing this Lemony Lentil and Chickpea Salad recipe because I love coming up with new and exciting flavor matches and combinations. I am always up to the challenge of making a salad extra tasty to help encourage healthy food choices into your daily intake. I cook black...

August 10, 2020

Green Bean Salad with Feta

Cooking Time: 10m

I love to make this Green Bean Salad with Feta for barbecues or summer cookouts. The combination of crisp tender green beans and creamy salty feta cheese is a winner with everyone! This salad is a great accompaniment for grilled fish or meat. To make this salad, I start by...

August 3, 2020

Haricots Verts with Cherry Tomatoes & Mushrooms

Cooking Time: 10m

I love to make Haricots Verts with Cherry Tomatoes and Mushrooms as a side dish to accompany grilled meat or fish in summer. This dish has a very French twist – not only does it use haricots verts, it cooks the veggies in butter which is very common in the...

July 29, 2020

Arugula & Tuna Jar Salad

Cooking Time: 5m

I love the ingredient combination in this Arugula & Tuna Jar Salad. I often prepare a few jar salads at the weekend if I know I have a busy week ahead. This salad always makes it into my mason jar salad prep because it tastes so good! When I make...

July 14, 2020

Mexican Salad in a Jar

Cooking Time: 5m

I love this Mexican Salad in a Jar which not only tastes delicious and is packed with classic Mexican ingredients like black beans, cilantro and tortilla chips. Jars make great storage containers and they are easy to clean too. I start this recipe by dividing the ingredients into two separate...

July 9, 2020

Burrito “Bowl” Jar Salad

Cooking Time: 5m

This Burrito “Bowl” Jar Salad is one of my favorite quick lunches with a Mexican twist! This salad is simple to prepare and will be a real treat come lunchtime when you shake it up and enjoy! This salad is so easy to make, start by layering the ingredients into...

July 7, 2020

Taco Salad in a Jar

Cooking Time: 20m

I love to make this Taco Salad in a Jar for picnics. The combination of turkey cooked with taco seasoning and the corn and black beans just says tacos to me. It’s like a deconstructed taco in salad form. Delicious! Place turkey in a skillet with oil. Season with salt...

June 28, 2020

Herby Cauliflower Salad with Chickpeas

Cooking Time: 35m

I love to make this Herby Cauliflower Salad with Chickpeas in summertime to accompany some fish or grilled chicken. It has a fresh lemon dressing and the chickpeas add a filling element. The star of the show however is the cauliflower – uncooked and tender, it tastes amazing when combined...

June 19, 2020

Black-Eyed Peas with Greens

I am always hungry for this Black-Eyed Peas with Greens salad because it’s healthy and divine with fresh ingredients that are perfect for lunch. With it’s warm, filling and flavorsome combination of black-eyed peas, sautéed chopped onion, chives and celery, tossed and simmered with kale, olive oil, parsley, dill, and...

June 11, 2020

Microgreens Salad with Roasted Chickpeas

Cooking Time: 5m

As a self-appointed health guru, I have designed this Microgreens Salad with Roasted Chickpeas as part of our new quest to find an assortment of wonderful, healthy springtime salad recipes. This particular salad is a combination of Romaine lettuce, microgreens and radishes in a lime dressing and topped with roasted...

April 10, 2020

Greek Chickpea Salad

Cooking Time: 30m

This Spring season I have decided that this Greek Chickpea Salad is a necessity so I opted to add it to our list of healthy spring salad recipes. Nutritionally balanced with all the right bells and whistles from canned chickpeas, cherry tomatoes, onion, bell pepper and cucumber to give you...

April 4, 2020

Pineapple, Avocado and Bean Salsa

Cooking Time: 5m

This Mardi Gras, Mexican Pineapple, Avocado and Bean Salsa has a little bit of everything when it comes to tastes, colors and textures. In the world of Mardi Gras, colors play a huge significance and carry a lot of meaning in food. With this dish, for example, the purple colors...

January 20, 2020

10-Minute Healthy Cabbage Bowls

Cooking Time: 10m

10-Minute Healthy Cabbage Bowls are much tastier than they sound! Cabbage has a pretty impressive list of health benefits ranging from being packed with nutrients to lowering inflammation and aiding digestion. Is it any wonder that people are crying out for more diverse cabbage recipes? This particular recipe is so...

December 23, 2019

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