I have a small feeling that I have hit another big salad goldmine with this Lemony Roasted Broccoli, Arugula and Lentil Salad recipe. I love warm salads and this particular combo fills the space.
I roast a bunch of broccoli florets with in olive oil and sea salt then toss them with some cooked, black beluga lentils. My lemon dressing includes ingredients like olive oil, lemon juice, honey, Dijon mustard, garlic, red pepper flakes, salt and pepper. There is enough protein in this salad to suffice a full meal but enjoy it as a side salad too, or at your next barbecue.
To make Lemony Roasted Broccoli, Arugula and Lentil Salad, you will need the following ingredients:
Preheat the oven to 425 °F line your large rimmed baking sheet with baking parchment paper.
In a bowl, toss 1 bunch of bite sized broccoli pieces with 1 tablespoons of olive oil and ¼ teaspoon of fine sea salt, then place in a single layer on the prepared baking sheet.
Bake the vegetables in the preheated oven for 24-28 minutes, tossing halfway through cooking time until softened, crisp and slightly caramelized.
Boil 1¼ cups of water in a medium saucepan then add ½ cup of rinsed and drained lentils. Stir to mix then reduce the heat and simmer for about 20-25 minutes until softened but still have a lentil shape. Drain excess water.
In another mixing bowl, whisk 2 tablespoons extra virgin olive oil, 1 tablespoon of lemon juice, 1 teaspoon of honey, 1 teaspoon of Dijon mustard, 1 clove of minced garlic, a pinch of red pepper flakes, ¼ teaspoon fine sea salt, and freshly ground black pepper, to taste until well combined.
Once cooked, slightly cool the broccoli and lentils then gently toss them with 4 big handfuls of arugula. Drizzle the prepared lemon dressing and sprinkle in ½ cup of grated Parmesan cheese. Toss again to combine well. Taste and adjust seasonings.
Best enjoyed when served immediately!
If you’re looking for some new salad ideas then try this Lemony Roasted Broccoli, Arugula and Lentil Salad recipe. Eating vegetables doesn’t have to be a struggle, we’ve got you! Visit our website for more exciting salad ideas and let us know which are your favorites. Tag #cookmerecipes online!
Your salad looks so delicious and healthy. Thanks for sharing recipe!
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