Chickpea Salad

Chickpea Salad

superfast side salad
Superfast side salad
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Ingredients

Adjust Servings:
1 Persian cucumbers diced
1 pint Cherry tomatoes chopped
½ Red onion diced
2 Avocado small or 1 large, diced
1 can Chickpeas rinsed and drained
1 handful Parsley finely chopped
For dressing:
1 ½ tbsp Lemon juice from about ½ a lemon
2 tbsp Olive oil extra-virgin
Salt to taste
Black pepper to taste

Nutritional information

324
Calories
22.3g
Fat
27.5g
Carbohydrate
7.6g
Protein
0mg
Cholesterol
176mg
Sodium

Chickpea Salad recipe

This Chickpea Salad is filling, delicious and vegan. Lebanese cucumber, cherry tomatoes, and red onion are combined with avocado and chickpeas to create both crunchy and creamy textures. This superfast recipe makes a great side salad for pizza night, but it’s equally delicious when served as a snack with corn chips.

Start by prepping the ingredients for the salad. Dice the cucumber, red onion, and avocado. Chop the cherry tomatoes into quarters and finely chop the parsley leaves. Drain and rinse the chickpeas. Combine the prepped veggies, chickpeas, and parsley in a large salad bowl. Juice half a lemon over the top and drizzle with extra-virgin olive oil. Season with salt and black pepper to taste, then toss the salad to coat. Eat and enjoy!

To make the Chickpea Salad, you will need the following ingredients:

Ingridiens for Chickpea Salad

Steps to make Chickpea Salad

  1. 1

    Combine ingredients

    1

    In a large salad bowl, combine 1 diced cucumber, 1 pint chopped cherry tomatoes, ½ diced red onion, 2 diced avocados, 1 can rinsed and drained chickpeas, and 1 handful finely chopped parsley leaves.

  2. 2

    Dress

    1

    Drizzle with 1 ½ tablespoons lemon juice and 2 tablespoons extra-virgin olive oil. Season with salt and black pepper to taste.

  3. 3

    Toss

    1

    Toss the salad to coat it evenly.

  4. 4

    Serve

    Serve right away and enjoy.

This easy and delicious Chickpea Salad recipe makes a great side salad or a healthy snack. It’s filling, delicious and vegan. Give it a try, and let us know what you think. Follow @cookmerecipes on Instagram, snap a photo, and tag it #cookmerecipes. We love to know what you are making!

About the author

Nina dreams of gender equality and for women all over the world to feel empowered and enjoy the same freedom she has. She’s a careful consumer, believing that by being more conscious about the way we live we can make the world a better place! Already a vegetarian, she uses animal products sparingly and tries to produce as little waste as possible. Most of her recipes are vegan as a result!

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Recipe Reviews

Average Rating:
(5.0)
Total Reviews: 1
Athina

Delicous! I even used this as a wrap filling along with some hummus as a topping. Thanks!

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