Chickpea Salad with Chicken, Apples, & Avocado

healthy filling salad
Chickpea Salad with Chicken, Apples, & Avocado Recipe–Homemade Chickpea Salad with Chicken, Apples, & Avocado–Delicious Chickpea Salad with Chicken, Apples, & Avocado
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Ingredients

Adjust Servings:
For the dressing:
⅓ cup Olive oil
2 tbsp Grainy mustard
2 tbsp Honey
2 Lemon zested and juiced
Salt
Black pepper
For the salad:
1 lb Chicken Breast boneless, skinless, divided into 4 4-oz portions
1 14-oz can Chickpeas drained and rinsed
1 tsp Olive oil
½ tbsp Chili powder
Salt to taste
Black pepper to taste
1 head Cauliflower cut into florets
1 Apples sliced thin
1 cup Parsley minced fresh
1 cup Fresh mint minced
2 Avocado pitted and cut into chunks

Nutritional information

762
calories
41,9g
fat
65,4g
carbohydrates
41g
protein
66mg
cholesterol
213mg
sodium
Ingredients
  • For the dressing:

  • For the salad:

Chickpea Salad with Chicken, Apples, & Avocado

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This Chickpea Salad with Chicken, Apples, & Avocado is a filling and delicious salad which is jam-packed with delicious ingredients like tender chicken, crunchy & spicy roasted chickpeas, crisp and juicy apples and smooth, creamy avocado.

Start by making the dressing for the salad. Cook chicken and chickpeas in the oven until the chicken is cooked through and the chickpeas are crisp and golden brown. Make cauliflower rice in the food processor. When you are ready to serve, mix all of the salad ingredients together and pour the dressing over the salad. If you’re preparing the salad in advance, don’t add the dressing or cut the avocado until just before you serve.

To make Chickpea Salad with Chicken, Apples, & Avocado, you will need the following ingredients:

Chickpea Salad with Chicken, Apples, & Avocado Recipe–Homemade Chickpea Salad with Chicken, Apples, & Avocado–Delicious Chickpea Salad with Chicken, Apples, & Avocado

Steps to make Chickpea Salad with Chicken, Apples, & Avocado

1
Done
5

Heat oven and prepare a baking sheet

Preheat the oven to 400 °F. Line a rimmed baking sheet with foil.

2
Done
2

Make dressing

Mix ⅓ cup olive oil, 2 tablespoons each of grainy mustard and honey, and the zest and juice of 2 lemons in a mason jar with salt and pepper to taste.

3
Done
2

Coat chicken in dressing

Drizzle ¼ of the dressing over the chicken to coat. Place the chicken breasts on the baking sheet.

4
Done
2

Prepare chickpeas

Mix 1 can of chickpeas with 1 teaspoon of olive oil, ½ a tablespoon of chili powder, and salt and pepper to taste. Place the coated chickpeas on the baking sheet with the chicken and make sure everything is spread out in a single layer.

5
Done
25

Bake

Bake the chicken and chickpeas in the oven for 25 minutes until the chicken is cooked through and the chickpeas are crispy and golden brown.

6
Done
2

Make cauliflower rice

Pulse the cauliflower florets in a food processor in batches until they look like rice. Season to taste with salt and pepper.

7
Done
2

Assemble salad

Place the cauliflower rice, crispy chickpeas, chicken, apples, avocado and fresh herbs in a large salad bowl. Toss well and pour over the dressing. Mix again.

8
Done

Serve

Serve immediately in 4 individual salad bowls.

This is a really filling and healthy Chickpea Salad with Chicken, Apples, & Avocado which will keep you feeling full until dinner! Try it out soon and come back here to leave a review telling me what you think.

Nina dreams of gender equality and for women all over the world to feel empowered and enjoy the same freedom she has. She’s a careful consumer, believing that by being more conscious about the way we live we can make the world a better place! Already a vegetarian, she uses animal products sparingly and tries to produce as little waste as possible. Most of her recipes are vegan as a result!

Recipe Reviews

Average Rating:
(5.0)
Total Reviews: 1
Athina

Delicious healthy salad!

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