- 4 (about 2 lb) Zucchinimedium
- 3 tbsp Olive oilextra virgin
- 1 tbsp Garlicminced
- ¼ to ½ tsp Red pepper flakescrushed, depending on how spicy you like the pasta
- 2 (about 12 oz) Tomatoesmedium, chopped
- ½ cup Parmesan cheeseshredded, plus more for serving
- 1 cup Basilleaves, torn into pieces
- 1 tsp Cornstarch
- 2 tsp Watercold
- Saltto taste
Guilt-Free Garlic Parmesan Zucchini Noodles
I adore this healthy, Guilt-Free Garlic Parmesan Zucchini Noodles recipe. It is jam-packed with wholesome ingredients like zucchini, tomatoes, basil, and garlic. If I’m feeling hungry, I swap out half of the zucchini noodles for spaghetti. To make this recipe vegan, simply replace the Parmesan cheese with nutritional yeast or your favorite vegan cheese.
To make this delicious recipe, start by spiralizing zucchini. Heat oil, garlic, and red pepper flakes and add zucchini noodles. Cook until al dente. Add tomatoes, basil, and Parmesan briefly and transfer the noodles, tomatoes, and basil to a serving dish using tongs. Leave the liquid in the skillet. Bring to a simmer and add a cornstarch mixture to thicken. Taste and season and pour the sauce over the zucchini, tomatoes, and basil. Garnish with Parmesan and serve immediately.
To make the Guilt-Free Garlic Parmesan Zucchini Noodles, you will need the following ingredients:
Steps to make Guilt-Free Garlic Parmesan Zucchini Noodles
1 | Spiralize zucchini | 5 |
2 | Heat oil and garlic | 3 |
3 | Cook zucchini | 5 |
4 | Add tomatoes | 1 |
5 | Transfer to serving plate | 1 |
6 | Make sauce | 2 |
7 | Season | 1 |
8 | Add sauce | 1 |
9 | Serve | |
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