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Best Healthy Coleslaw Ever No Mayo

Best Healthy Coleslaw Ever No Mayo

Name: Best Healthy Coleslaw Ever No Mayo
Prep time: 10 min
Total time: 10 min
Yield: 8
Cuisine: American
Ingredients: Purple cabbage ½ medium head; Green cabbage ½ medium head; Carrots 2 heaping cups; Cilantro 1 cup; Jalapeño pepper 1; Green onion ½ cup; Pepitas ½ cup; Almonds ¼ cup; Olive oil 3 tbsp; Apple cider vinegar 2 tbsp; Maple syrup 1-2 tbsp; Garlic 1 clove; Cayenne pepper ¼ tsp; Salt ½ tsp; Black pepper

best vegan coleslaw

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10m
Serves 8
Easy
(1)

Ingredients

	For slaw:
	½ medium head Purple cabbage shredded
	½ medium head Green cabbage shredded
	2 heaping cups Carrots shredded
	1 cup Cilantro finely chopped
	1 Jalapeño pepper seeded and finely diced
	½ cup Green onion green part only
	½ cup Pepitas
	¼ cup Almonds toasted, sliced
	For dressing:
	3 tbsp Olive oil extra virgin
	2 tbsp Apple cider vinegar
	1-2 tbsp Maple syrup depending how sweet you like your slaw
	1 clove Garlic finely minced
	¼ tsp Cayenne pepper optional
	½ tsp Salt
	Black pepper freshly cracked

Nutritional information

140

Calories

8.8g

Fat

14.5g

Carbohydrates

Protein

4.6g

Fiber

8.4g

Sugar

Cuisine:

American Recipes

Ingredients

For slaw:
½ medium head Purple cabbage
shredded
½ medium head Green cabbage
shredded
2 heaping cups Carrots
shredded
1 cup Cilantro
finely chopped
1 Jalapeño pepper
seeded and finely diced
½ cup Green onion
green part only
½ cup Pepitas
¼ cup Almonds
toasted, sliced
For dressing:
3 tbsp Olive oil
extra virgin
2 tbsp Apple cider vinegar
1-2 tbsp Maple syrup
depending how sweet you like your slaw
1 clove Garlic
finely minced
¼ tsp Cayenne pepper
optional
½ tsp Salt
Black pepper
freshly cracked

Best Healthy Coleslaw Ever No Mayo

This Best Healthy Coleslaw Ever (No Mayo) is the best vegan coleslaw recipe ever. I love the combination of purple cabbage, carrots and cilantro with a slight kick from jalapeño. The tangy dressing doesn’t contain any mayo making this a vegan delight!

To make this, place shredded fresh purple cabbage, carrots, cilantro, green onion, and jalapeño in a large bowl. Make a dressing from olive oil, cider vinegar, maple syrup, garlic salt, and pepper. Pour the dressing over the veggies and place in the refrigerator to chill. Toast pepitas and sliced almonds and mix them through the slaw just before you’re ready to serve.

To make my Best Healthy Coleslaw Ever (No Mayo), you will need the following ingredients:

Steps to make Best Healthy Coleslaw Ever No Mayo

1	Assemble the slaw	2
Place ½ a medium head of shredded purple cabbage and ½ a medium head of shredded green cabbage in a large salad bowl with 2 heaping cups of shredded carrots, 1 cup of finely chopped cilantro, 1 seeded and finely diced jalapeño and ½ a cup of green onion. Mix well to combine.
2	Make the dressing	2
Combine 3 tablespoons of extra virgin olive oil with 2 tablespoons of apple cider vinegar, 1-2 tablespoons of pure maple syrup, 1 finely minced clove garlic, ¼ teaspoon of cayenne pepper and ½ a teaspoon of salt and freshly cracked black pepper.
3	Dress the coleslaw	2
Pour the dressing over the coleslaw and toss well to combine.
4	Chill	15
Cover the bowl and place in the refrigerator for at least an hour to allow flavors to marinate together.
5	Toast seeds	3
Place ½ cup pepitas and ¼ cup toasted sliced almonds on a dry pan to toast them.
6	Serve
Just before serving, sprinkle with toasted sliced almonds and pepitas; toss again and serve.

My Best Healthy Coleslaw Ever (no mayo) recipe is so easy to make and tastes absolutely delicious. Try this vegan slaw soon and make sure you come back to leave a review.

Nina Cole

Nina dreams of gender equality and for women all over the world to feel empowered and enjoy the same freedom she has. She’s a careful consumer, believing that by being more conscious about the way we live we can make the world a better place! Already a vegetarian, she uses animal products sparingly and tries to produce as little waste as possible. Most of her recipes are vegan as a result!