Cook.me
https://cook.me
  • Home
  • Healthy Spring Soup Recipes

Healthy Spring Soup Recipes

Healthy Spring Soup Recipes

These Easy Healthy Spring Soup Recipes are all you need for making a Delicious Meal. Find the best Healthy Spring Soup Recipes for sharing with family and friends. Browse our Healthy Spring Soup Recipes collection to find the comfort foods and the classic dishes you love to make.

Potato Leek Soup

Potato Leek Soup

Cooking Time: 55m
Inspired by the classic French dish, this easy Potato Leek Soup makes for a satisfying lunch or dinner. Our spin on this easy recipe has a clever, fragrant twist: a topping of chickpeas and leeks green tops cooked in spices, like paprika, coriander, and cumin until crispy. It takes only...
May 24, 2023
Read More
Weight Loss Magic Soup

Weight Loss Magic Soup

Cooking Time: 2h 5m
If there’s a soup I make on repeat every single spring, it’s my Weight Loss Magic Soup. Low in calories and high in fiber, this soup is flavorful, delicious, and so easy to make. Everyone in my family loves this easy dinner. Start with the aromatics, like onion, garlic, carrots,...
May 23, 2023
Read More
Spinach, Lentil and Butter Bean Soup

Spinach, Lentil and Butter Bean Soup

Cooking Time: 49m
A few pantry and fridge staples come together to make this Spinach, Lentil and Butter Bean Soup. Low in fat, high in fiber and plant-based protein, it’s healthy, hearty and nutritious. This satisfying soup will fill you up even if you don’t reach for seconds. To start, sauté the onions...
May 17, 2023
Read More
Slow Cooker Lentil Soup

Slow Cooker Lentil Soup

Cooking Time: 6h
This simple and delicious Slow Cooker Lentil Soup is the ultimate vegetable detox soup. Chock-full of healthy vegetables, rich in dietary fiber and protein lentils and yellow split peas, and infused with herbs de Provence, this unique lentil soup is flavorful and full of texture. It warms and satisfies without...
May 16, 2023
Read More
Sausage Tortellini Soup

Sausage Tortellini Soup

Cooking Time: 25m
Farmers market report: Ramps are in season. And I have a great recipe for you. A spin on the Sausage Tortellini Soup, this recipe has all the classic flavors but uses a surprise ingredient. It uses fresh spring ramps, also known as wild onion, to create a bold and satisfying...
April 21, 2023
Read More
Cabbage and White Bean Soup

Cabbage and White Bean Soup

Cooking Time: 38m
This nourishing Cabbage and White Bean Soup recipe relies on simple ingredients you’re likely to have on hand to deliver a bowl full of rich flavor. Chock-full of fiber-rich vegetables like cabbage, celery, carrots, tomatoes, and white beans, this soup is filling enough to make a nice meal. Since the...
March 20, 2023
Read More
Roasted Tomato and Fennel Soup

Roasted Tomato and Fennel Soup

Cooking Time: 47m
This simple yet flavorful Roasted Tomato and Fennel Soup is perfect for enjoying on chilly days of early spring. Caramelized roasted fennel, onions, garlic, and burst cherry tomatoes, all puréed into the creamiest bowl of soup. Smoked paprika, cumin, and a pinch of chili flakes give it a delicious and...
March 13, 2023
Read More
Roasted Broccoli Soup

Roasted Broccoli Soup

Cooking Time: 50m
This Roasted Broccoli Soup recipe turns a list of pantry staple ingredients into a hearty and comforting dish. It makes the most of the humble broccoli using both stems and florets. The florets get roasted while the stems are simmered in chicken stock with onions, leek, garlic, and spinach. To...
March 6, 2023
Read More
Chilled Cucumber, Dill and Yogurt Soup

Chilled Cucumber, Dill and Yogurt Soup

Cooking Time: 10m
This delicious no-cook Chilled Cucumber, Dill and Yogurt Soup is perfect for days when you don’t want to fuss around the kitchen. Fragrant with fresh dill and mint, this luscious soup is best served chilled, allowing time for the flavors to marry. Fresh and wholesome, the soup is delicious with...
June 1, 2022
Read More
Green Spring Soup

Green Spring Soup

Cooking Time: 20m
Starting the week off on a healthy note with this bright Green Spring Soup. This green vegetable soup has a vibrant green color and a homey vibe. It’s full of good-for-you vegetables like broccoli, green peas, onions, and celery. Swirled with homemade basil cilantro parsley pesto, it makes for the...
May 5, 2022
Read More
Ukrainian Borscht

Ukrainian Borscht

Cooking Time: 2h 30m
This Ukrainian Borscht recipe delivers a bowl of homey and comforting soup to warm you up fast. It is made using simple ingredients like cabbage, beets, carrots, onions, and garlic. Traditionally, this soup gets its flavor from beef or pork rib broth. This homemade broth is not only delicious but...
April 10, 2022
Read More
Tomato Lentil Soup

Tomato Lentil Soup

Cooking Time: 39m
This Spanish-inspired Tomato Lentil Soup is a filling and delicious vegetarian meal. And you can easily make it vegan with just one simple tweak. Heavy on smoked paprika and packed with flavor, this scrumptious soup comes together in one pot. The addition of green olives adds welcome brininess and puts...
March 2, 2022
Read More
Chilled Green Pea Soup

Chilled Green Pea Soup

Cooking Time: 15m
Chilled Green Pea Soup is a bright and quick recipe that is almost no-cook and can be whipped up in just 15 minutes. And if you are on the hunt for a new summer recipe to cool down on those hot days, look no further! This recipe is not only...
July 6, 2021
Read More
Vegan Oyster Mushroom Soup

Vegan Oyster Mushroom Soup

Cooking Time: 35m
This Oyster Mushroom Soup is a delicious vegan soup that is simply bursting with flavor and healthy vegetables. It is really simple to prepare too. Make a pot in advance and enjoy it for lunch for the whole week. To make this simple soup, start by cooking green onions, white...
May 21, 2021
Read More
Korean Beef & Radish Soup – Soegogi Muguk

Korean Beef & Radish Soup – Soegogi Muguk

Cooking Time: 40m
This Korean Beef & Radish Soup – Soegogi Muguk is a delicious combination of tender beef slivers, crispy Korean radish, and tasty garlic. It is important to use Korean soup soy sauce in this dish. Do not substitute with regular soy sauce as it is too dark and sweet. If...
May 14, 2021
Read More
Healthy Vegan Broccoli & Basil Soup

Healthy Vegan Broccoli & Basil Soup

Cooking Time: 20m
This Healthy Vegan Broccoli & Basil Soup is a perfect recipe for a cold and rainy spring day! This vibrant soup uses only a few ingredients, takes about 20 minutes to make, and tastes surprisingly rich and nourishing for something so light and simple. The fresh ginger, added at the...
April 17, 2021
Read More
Sorrel Soup (Russian Green Borscht)

Sorrel Soup (Russian Green Borscht)

Cooking Time: 10m
This Sorrel Soup (Green Borscht) is another one of our delicious, authentically  Russian soup, that is full of everything good and nothing bad. Packed with vitamins and nutrients, this broth-like soup is filled with a handful of sorrel leaves, a few potatoes, boiled eggs, onion and garlic. I like mine...
June 22, 2020
Read More
Shchi (Traditional Russian Cabbage Soup)

Shchi (Traditional Russian Cabbage Soup)

Cooking Time: 40m
This delicious Shchi is a Traditional Russian Cabbage Soup which not only tastes delicious, it is super healthy too. I know what you are thinking – how can she describe cabbage soup as delicious? It might not sound appetizing, but don’t knock it until you try it! Start by sautéing...
June 22, 2020
Read More
Vegan Pea Soup

Vegan Pea Soup

Cooking Time: 28m
This Vegan Pea Soup is a healthy, vibrant soup which not only tastes delicious, it is packed full of nutrients too. I love to make a batch of this soup for healthy midweek lunches. Nothing beats having lunch prepared for those busy weeks when you’re running from one appointment to...
April 13, 2020
Read More
Instant Pot Vegetable Soup

Instant Pot Vegetable Soup

Cooking Time: 25m
This is one of my favorite Instant Pot Vegetable Soup recipes and I’m looking forward to telling you why! As you probably know, I love my instant pot and it is getting to the stage where I cannot live without it. It is multifunctional and it enables me to cook...
April 13, 2020
Read More
Celery Soup

Celery Soup

Cooking Time: 25m
This Celery Soup is a fresh and light, springtime delight! A healthy, blended soup recipe made from celery, potato and onion thickened with butter, chicken broth and heavy cream. I add ¼ cup of fresh dill for a strong, yet not overpowering, flavor addition. I could eat bowls of this...
April 13, 2020
Read More
Beetroot, Cumin & Coriander Soup

Beetroot, Cumin & Coriander Soup

Cooking Time: 1h
This Beetroot, Cumin & Coriander Soup with Yogurt is the soup recipe you need if you are entertaining guests at lunch. The recipe serves 4, but you can easily double (or triple!) it if you are feeding a crowd. As it happens, whenever I make this soup, I always make...
April 12, 2020
Read More
Brothy Poached Chicken with Mushrooms

Brothy Poached Chicken with Mushrooms

Cooking Time: 26m
This Brothy Poached Chicken with Mushrooms and Fresh Chili is a super healthy and delicious Spring soup recipe. I love when the seasons change each year, and invariably the recipes I choose to cook in my kitchen change too to reflect the weather outside.  This light and delicious soup can...
April 11, 2020
Read More

Copyright © 2020 Cook.me Inc