Beet Detox Soup

Beet Detox Soup

bright pink vegan soup

Reviewed by Arturs Arnicans
Prep Time: 5m
Cook Time: 1h 10m
Total Time: 1h 15m
Servings: 2
Difficulty: Easy
4.9 (27 Reviews)
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Ingredients

Adjust servings:

For the garnish

Nutritional Information

182
calories
4.2g
fat
35.1g
carbohydrates
5.5g
protein
0mg
cholesterol
941mg
sodium
Beet Detox Soup

Recipe Description

This bright pink Beet Detox Soup is a delicious and healthy soup which is packed full of goodness. The soup gets its pink color from beet roots which are a superfood. Beets are low fat and are packed with minerals, vitamins and antioxidants making them unbeetable in my book (get it?!)

To make this soup, I start by boiling beet roots until they are tender. While the beets are cooking, I fry some onions, garlic, leek, and carrot. Then I add all the cooked ingredients to a food processor with vegetable broth. I blend the mix until it is smooth and I serve it immediately with a coconut milk and mixed seed garnish. Yum!

To make this Beet Detox Soup, you will need the following ingredients:

Ingredients for Beet Detox Soup

Steps to make

  1. 1

    Boil the beet roots

    1h
    Step 1 - Beet Detox SoupStep 1 - Beet Detox Soup

    Place the beet roots in a large pot. Cover the roots with water. Bring the water to a boil. Reduce heat and simmer for 50-60 minutes until the beets are tender. Drain and set to one side.

  2. 2

    Fry onions, garlic, leek, and carrot

    7 min
    Step 2 - Beet Detox Soup

    Heat the coconut oil in a large pan or skillet over low heat. Add the onions, garlic, leek, and carrot to the pan and cook for 5-7 minutes. Remove the pan from the heat and transfer the veggies to a plate.

  3. 3

    Peel the beet roots

    5 min
    Step 3 - Beet Detox Soup

    Peel the beets and cut them into cubes.

  4. 4

    Blend

    5 min
    Step 4 - Beet Detox SoupStep 4 - Beet Detox SoupStep 4 - Beet Detox Soup

    Add the beet root cubes to a blender along with the warm vegetable broth and cooked vegetables. Blend until you have a smooth, creamy soup mixture. Season with salt to taste.

  5. 5

    Serve

    Step 5 - Beet Detox Soup

    Serve this soup garnished with coconut milk and a sprinkle of mixed seeds.

This Beet Detox Soup is a really healthy vegan soup with a bright pink color. Try it out and come back to leave a comment below telling me what you think.

About the author

Dasha Vakulova

Dasha is an enthusiastic and cheerful mom. She knows as well as any parent that children can be really picky when it comes to food. And she’s had plenty of experience trying to cook meals that are both tasty and nutritious, and able to satisfy the tastes of a fussy kid right away! To save you some precious time, Dasha is going to share with you all the tricks she learned the hard way, so you don’t have to! She has a wealth of recipes for quick and easy meals for kids and families on a budget.

Recipe Reviews

Have you made this recipe? Share your experience and help other cooks!

★★★★★
★★★★★
4.9 out of 5 (27 reviews)
Paige
August 21, 2024
Verified

This soup is just so easy and healthy. I impress friends with it.

Liam
March 24, 2024
Verified

This Beet Detox Soup is exceptional! I love how easy it was to make. Just boiled beets and some veggies, and I had a comforting dinner. Made it after a long day at work and felt so refreshed. The color is just gorgeous too!

Sam
February 11, 2024
Verified

I made this Beet Detox Soup for my family last weekend, and they all loved it. The vibrant color made it even more enjoyable. Thanks for this healthy and easy recipe!

Maddie
January 10, 2024
Verified

I had this recipe on a chilly day and it was perfect. Super simple to make and my kids loved the bright color. Definitely a keeper

Nina
December 21, 2023
Verified

Colorful and tasty chestnut soup! My girls loved the pink hue and asked for seconds.

Nina
November 6, 2023
Verified

I really enjoyed making this Beet Detox Soup. The colors made my kitchen feel alive. I brought it to a friend’s dinner, and everyone was amazed at how good it tasted. Who knew beets could be so yummy

Ursula Thompson
October 21, 2023
Verified

Superb

Quincy Johnson
October 14, 2023
Verified

This Beet Detox Soup is simply great! I made it for my family last weekend, and they loved the vibrant color and taste. It's so easy to make, even for someone like me who isn't the best in the kitchen. Plus, it felt good knowing we were eating something so healthy.

Claire
October 11, 2023
Verified

This soup is a game changer! I made it for dinner and my friends couldn’t believe how delish and healthy it is. Who knew beets could taste this good

Katrina
October 5, 2023
Verified

Sippin' this soup is pure bliss!

Uncle Joe
September 20, 2023
Verified

Yummy! My kids loved this soup, and my wife was amazed by how easy it was to make. Definitely a hit!

Chef C
August 31, 2022
Verified

This Beet Detox Soup is just superb! I made it for my fam last weekend, and it was a hit. My kids were even excited about beets, can you believe it? The colors are so bright and cheery. Gotta love the nutrients too, super healthy vibes!

Hannah Wilson
May 1, 2022
Verified

This beet soup was a breeze to make. Love it.

Timmy77
August 30, 2021
Verified

This soup rocks! Super easy, my kids loved it!

Diana Mills
April 10, 2021
Verified

This soup rocked our dinner! Made it for fam.

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