Roasted Carrots with Tahini Yogurt

Roasted Carrots with Tahini Yogurt

quinoa and pickled chili

Recipe by
Reviewed by Arturs Arnicans
Prep Time: 0m
Cook Time: 55m
Total Time: 55m
Temp.: 350 °F
Servings: 6
Difficulty: Easy
5.0 (10 Reviews)
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Ingredients

Adjust servings:

For roasted carrots and quinoa:

For pickled chili:

For tahini yogurt sauce:

Nutritional Information

160
Calories
9g
Fat
18g
Carbohydrates
3.6g
Protein
13mg
Cholesterol
193mg
Sodium
Roasted Carrots with Tahini Yogurt

Recipe Description

Need a delicious side dish recipe to keep up your sleeve? These Roasted Carrots with Tahini Yogurt, crispy quinoa, and pickled chili are a total crowd-pleaser! Simple and easy to make, this dish is full of wonderful chili citrus flavor, hearty texture, and vibrant color. It’s so good that I can eat this on its own, but you can serve it as a side dish or add some meat or chicken for a complete meal.

This recipe is vegetarian and vegan-adaptable and can be made as spicy as you like. How to make it vegan: Use maple syrup instead of honey, sub in vegan butter for dairy butter, and go for dairy-free yogurt instead of Greek yogurt. Use fewer chilies for a milder taste or the full amount if you like your dish to pack a punch.

To make the Roasted Carrots with Tahini Yogurt, you’ll need the following ingredients:

Ingredients for Roasted Carrots with Tahini Yogurt

Steps to make

  1. 1

    Preheat oven

    Preheat the oven to 350 °F.

  2. 2

    Prepare carrots

    1 min
    Step 2 - Roasted Carrots with Tahini Yogurt

    Cut larger carrots in half lengthwise so all carrots are relatively equal in size for even roasting. Place the carrots in a baking dish, drizzle with 1 tablespoon olive oil, and season with salt and black pepper to taste.

  3. 3

    Roast

    40 min
    Step 3 - Roasted Carrots with Tahini Yogurt

    Roast the carrots for 30-40 minutes or until tender.

  4. 4

    Prepare pickled chili

    1 min
    Step 4 - Roasted Carrots with Tahini Yogurt

    Meanwhile, make the pickled chili. To a bowl, add 1 thinly sliced chili, ½ teaspoon honey, and juice of 1 lime. Stir to coat, then set aside to pickle.

  5. 5

    Make glaze: Brown butter

    5 min
    Step 5 - Roasted Carrots with Tahini Yogurt

    Towards the end of cooking time, make the glaze. Heat a small saucepan over medium-high heat and add 2 tablespoons butter. Cook the butter until brown.

  6. 6

    Add honey, orange zest and juice

    1 min
    Step 6 - Roasted Carrots with Tahini Yogurt

    Stir in 2 tablespoons honey, orange zest and juice.

  7. 7

    Add chili pickling liquid

    1 min
    Step 7 - Roasted Carrots with Tahini Yogurt

    Drain the chili pickling liquid and add it to the saucepan. Reserve the chilies.

  8. 8

    Reduce glaze

    5 min
    Step 8 - Roasted Carrots with Tahini Yogurt

    Reduce the glaze until thickened.

  9. 9

    Coat carrots with glaze

    1 min
    Step 9 - Roasted Carrots with Tahini Yogurt

    Remove the carrots from the oven. Pour the glaze over and toss to coat well.

  10. 10

    Add quinoa

    1 min
    Step 10 - Roasted Carrots with Tahini Yogurt

    Push the carrots to one side of the dish and add 1 cup cooked quinoa to the other side of the baking dish. Toss the quinoa with 1 tablespoon olive oil.

  11. 11

    Return to oven

    10 min
    Step 11 - Roasted Carrots with Tahini Yogurt

    Return to the oven and cook for 5-10 minutes or until the carrots are glossy and the quinoa is crispy.

  12. 12

    Make tahini yogurt sauce

    1 min
    Step 12 - Roasted Carrots with Tahini Yogurt

    In the meantime, make the tahini yogurt sauce. Combine ½ cup Greek yogurt, 1 tablespoon tahini, and 1 tablespoon chopped dill, and salt and black pepper to taste. Thin the sauce out with a little water if needed.

  13. 13

    Assemble

    2 min
    Step 13 - Roasted Carrots with Tahini Yogurt

    Spread the tahini yogurt sauce over a serving plate. Top with the roasted carrots and finish with the pickled chili, quinoa, and extra chopped dill.

  14. 14

    Serve

    Step 14 - Roasted Carrots with Tahini Yogurt

    Serve and enjoy!

These Roasted Carrots with Tahini Yogurt are easy to make and lean on fridge and pantry staples. Perfect for when you need a delicious but simple side dish. Give this recipe a go, and share it using the hashtag #cookmerecipes or by tagging @cookmerecipes on Instagram! We love seeing what you’ve made!

About the author

Nina Cole

Nina dreams of gender equality and for women all over the world to feel empowered and enjoy the same freedom she has. She’s a careful consumer, believing that by being more conscious about the way we live we can make the world a better place! Already a vegetarian, she uses animal products sparingly and tries to produce as little waste as possible. Most of her recipes are vegan as a result!

Recipe Reviews

Have you made this recipe? Share your experience and help other cooks!

★★★★★
★★★★★
5.0 out of 5 (10 reviews)
Daisy
March 25, 2025
Verified

So deliciously fresh!

Quentin Walsh
March 23, 2025
Verified

Yum, absolutely delightful!

Vicky
March 3, 2025
Verified

Made these roasted carrots for dinner and wow, they were so good! Super easy to whip up too. My kids loved the tahini yogurt, even my picky eater. Def a keeper recipe!

James Thompson
November 21, 2024
Verified

Simply delicious dish!

Hélène
August 21, 2024
Verified

Delicious, healthy, easy!

Maddie
August 18, 2024
Verified

Delicious, loved it!

Katherine Smith
May 30, 2024
Verified

I made these roasted carrots for my family night, and they loved it! The tahini yogurt added a unique touch that felt special. Definately a new go-to!

Qara
May 20, 2024
Verified

Delicious!

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