Keto Cumin Chicken

Saucy and Spicy Cumin Chicken
Saucy and Spicy Cumin Chicken
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Ingredients

1 tsp Cumin ground, divided
4 Chicken Breast boneless skinless halves (4 ounces each)
½ tsp Dried oregano
¼ tsp Garlic salt
1 tbsp Canola oil
½ cup Picante sauce
¼ cup Water

Nutritional information

170
calories
6g
fat
3g
carbohydrates
23g
protein
63mg
cholesterol
377mg
sodium
Ingredients

Keto Cumin Chicken

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This saucy and spicy Cumin Chicken brings a zest of life to every plate at every table. Another scrumptious meal in minutes for your busy weeknights, served with an easy-to-make brown rice.

Dinner time couldn’t be easier! Slice up your chicken and enjoy it served over salad greens or inside a lunchtime sandwich with mayonnaise. There are so many things that you can do with this flavorsome chicken!

To make Cumin Chicken, you will need the following ingredients:

Ingridiens for Keto Cumin Chicken

So, how to make Cumin Chicken?

Steps to make Keto Cumin Chicken

1

Season chicken

1

In a small bowl mix 1/2 teaspoon cumin, oregano and garlic salt and use to season the chicken all over.

2

Cook chicken

10

In a large, nonstick skillet over medium heat, heat 1 tablespoon oil and cook the chicken until browned on both sides.

3

Prepare sauce

1

In a small bowl whisk the picante sauce, water and remaining 1/2 teaspoon cumin.

4

Cook chicken in sauce

10

Pour the prepared sauce over the chicken and bring the skillet to a boil, then reduce heat and simmer, covered, for 8-12 minutes until a thermometer inserted in reads 165°. Remove chicken from the skillet.

5

Thicken sauce

3

Bring the remaining sauce in the skillet to a boil, cook, uncovered, stirring occasionally for 3-4 minutes until sauce has thickened.

6

Serve

Serve sauce over the chicken and enjoy hot!

This Cumin Chicken is just waiting to be tried by you! Full of flavor and so versatile, what more does a recipe need! Let us know how your chickens turn out and how you choose to serve it! Tag #cookmerecipes in your own posts.

Bethany is very passionate about maintaining a healthy lifestyle and clean diet. She’s trying to cut meat out of her diet as much as possible and focuses on cooking vegetarian food and fish. Bethany gets a kick from finding ways to add new twists to classic dishes. What’s more, thanks to her Asian roots, she’s great at combining different cuisines to come up with something extraordinary. Bethany’s recipes will inspire you to add new colors and flavors to your everyday meals.

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Recipe Reviews

Average Rating:
(5.0)
Total Reviews: 1
Athina

Quickly and delicious! Thanks for sharing recipe!

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