Seasoned to perfection, this Sheet Pan Chicken with Zucchini and Tomatoes is sure to satisfy. I love the ease of this recipe. Everything is roasted on just one sheet pan, and comes together in less than 1 hour. Healthy, colorful, and beyond delicious, this one-pan recipe makes for a perfect weeknight dinner the whole family will enjoy.
To make this recipe, start by preparing a mixture of garlic, oregano, coriander, red pepper, and extra-virgin olive oil in a small bowl. Arrange the zucchini and chicken thighs, seasoned with salt and black pepper, on a large rimmed sheet pan. Pour the garlic olive oil mixture over all and toss to coat. Roast in the preheated oven for 25-30 minutes, then add the tomatoes. Roast for additional 7-10 minutes until the chicken is cooked through, zucchini is browned and caramelized, and tomatoes are juicy. Once done, remove from the oven and drizzle some aged balsamic vinegar over the finished chicken and vegetables. Sprinkle with parsley and serve.
To make the Sheet Pan Chicken with Zucchini and Tomatoes, you will need the following ingredients:
Preheat the oven to 425 °F.
In a small bowl, combine 2 large minced garlic cloves, 2 teaspoons oregano, 1 teaspoon coriander if using, and ¼ teaspoon red-pepper flakes and whisk in 3 tablespoons olive oil.
Place 6 cups of zucchini chunks on a rimmed sheet pan and season with a little salt and black pepper.
Pat the chicken thighs dry with paper towels and season with sea salt and black pepper.
Arrange the chicken thighs in the pan with the zucchini and pour the garlic olive oil mixture over all. Toss until well coated and spread in a single layer.
Roast for 25-30 minutes until lightly brown and almost cooked. Then add 1 cup halved cherry tomatoes and raise the temperature to 450 °F.
Roast for 7-10 minutes more until the chicken is cooked through, zucchini is browned and caramelized, and tomatoes are juicy. Remove from the oven and sprinkle with balsamic vinegar to taste and half the parsley. Toss to combine.
Serve garnished with the remaining parsley, and enjoy!
This recipe for Sheet Pan Chicken with Zucchini and Tomatoes is easy to make, delicious to eat, and takes barely any effort on your part. Made it? Leave us a comment, rate it, and tag @cookmerecipes on Instagram!
This dish was a hit at our family dinner. My kids devoured it!
I made this for my family last week. We were all busy, but it was so simple. The kids loved the flavors, and it felt like a cozy dinner!
I am so proud of how my dinner turned out! This Sheet Pan Chicken with Zucchini and Tomatoes was super easy to make. The flavors are fantastic, and I loved how colorful it looked on my plate. Perfect for impressing my friends at my first dinner party!
Super easy meal!
I tried the Sheet Pan Chicken with Zucchini and Tomatoes last week, and it was great. The flavors were just right, and it was easy to make. I love one-pan meals since I live alone, they make cleanup a breeze. Will definitely make again.
Yum! This recipe rocks! Made it for my friends last night and they couldn't stop eatin'. So easy and delish, totally a keeper!
Simply amazing dish!
Este pollo en la bandeja es increíble. Lo hice para una cena con mi marido y a los dos nos encantó. Rápido y rico!
Dairy-Free Recipes
Gluten Free Recipes
