Sausage & Rice Stuffed Pumpkins

Halloweeny stuffed pumpkins
Halloweeny stuffed pumpkins
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Ingredients

3 (about 2 lb each) Pumpkin small pie
½ lb bulk sweet Italian sausage
1 lb Mushrooms fresh , chopped
2 Onion medium , chopped
1 Green pepper medium , chopped
2 cloves Garlic minced
4 cups Long grain rice cooked
1 cup Parmesan cheese grated , divided
2 Large eggs lightly beaten
¼ cup Parsley minced fresh
1 tsp Salt
½ tsp Dried thyme

Nutritional information

204
calories
6g
fat
30
carbohydrates
10g
protein
49mg
cholesterol
405mg
sodium
Ingredients

Sausage & Rice Stuffed Pumpkins

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Sausage & Rice Stuffed Pumpkins is a really festive dish to make around Halloween. It looks very impressive and tastes delicious. Everything cooks in the pumpkin shell so it cuts down on clean up time too making it a great recipe for busy days. 

I start this dish by hollowing out three small pumpkins. I make a filling by frying sausage, vegetables and garlic in a large skillet. I then add rice, cheese, eggs, herbs and salt.  I fill the pumpkin shells with the sausage and rice stuffing before baking the pumpkins for about an hour. I serve them in the centre of the table and cut them in front of everyone. 

To make Sausage & Rice Stuffed Pumpkins, you will need the following ingredients:

Ingridiens for Sausage & Rice Stuffed Pumpkins

So, how to make Sausage & Rice Stuffed Pumpkins?

Steps to make Sausage & Rice Stuffed Pumpkins

1

Heat the oven

5

Preheat the oven to 450 °F.

2

Prepare the pumpkin

5

Slice the tops off the pumpkins by cutting a 3 inch circle around the stem. Clean out the seeds and pulp. Save the lids. Place the pumpkins in a large baking dish or pan.

3

Cook the sausage and vegetables

10

Cook the sausage, mushrooms, onions, green pepper and garlic in a large skillet over medium heat for 6-8 minutes until the sausage is cooked through. Break the sausage into small pieces as it cooks.

4

Add the rice, cheese, eggs and seasoning

2

Remove the skillet from the heat and add the rice, ¾ cup of the cheese, eggs, parsley and thyme. Season to taste with salt.

5

Fill the pumpkins

3

Fill each hollowed out pumpkin with the sausage and rice filling and replace the pumpkin lids.

6

Bake

30

Place the dish of stuffed pumpkins in the center of the oven and bake for ½ an hour.

7

Reduce heat and continue to cook

35

Reduce the oven heat to 350°F. Bake for 25-35 minutes more until the pumpkin is tender when pierced with a knife or fork.

8

Serve

Sprinkle remaining cheese over the filling of each pumpkin. Cut to serve.

You;ve heard of stuffed peppers, well let me introduce you to Sausage & Rice Stuffed Pumpkins! Super wholesome and the kids will love them too! Please remember to tag #CookMeRecipes if you take pics of your stuffed pumpkins this Halloween!

Lilly is an enthusiastic and cheerful young mom. She knows as well as any parent that children can be really picky when it comes to food. And she’s had plenty of experience trying to cook meals that are both tasty and nutritious, and able to satisfy the tastes of a fussy kid right away! To save you some precious time, Lilly's going to share with you all the tricks she learned the hard way, so you don’t have to! She has a wealth of recipes for quick and easy meals for kids and families on a budget.

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