30-Minute Low-Carb Chicken

Creamy, Cheesy Chicken
Creamy, Cheesy Chicken
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Ingredients

3 Chicken Breast
2 cups Whipping cream
½ cup Parmesan cheese
½ cup Mozzarella
3 cloves Garlic minced
Garlic Parsley Salt to taste
Vegetable oil for cooking

Nutritional information

192
Calories
7g
Fat
2g
Carbohydrate
29g
Protein
85mg
Cholesterol
323mg
Sodium
Ingredients

30-Minute Low-Carb Chicken

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It’s always a winning dinner when my dietary choices fit into my kids meal plan and this 30-Minute Low-Carb Chicken epitomizes the word, easy! If you follow a keto friendly diet, then this recipe will work for you! With juicy chicken breasts grilled, coated and cooked in a creamy, cheesy sauce made from a combination of whipping cream, Parmesan cheese, mozzarella cheese and minced cloves of garlic.

To make 30-Minute Low-Carb Chicken, you will need the following ingredients:

Ingridiens for 30-Minute Low-Carb Chicken

Steps to make 30-Minute Low-Carb Chicken

1

Preheat oven

Preheat the oven to 360 ℉.

2

Season chicken

1

Season 3 chicken breasts with garlic parsley salt on both sides.

3

Cook chicken

6

In a skillet, heat some oil and then add the seasoned chicken breasts. Cook for a few minutes until browned all over. Set aside.

4

Prepare sauce

2

In the same skillet, whisk 2 cups of whipped cream, ½ cup of Parmesan cheese and 3 minced garlic cloves until combined. Bring sauce to a simmer.

5

Prepare chicken for baking

1

Add the browned chicken breasts to the skillet with sauce and top with ½ cup of mozzarella cheese sprinkled over.

6

Bake chicken

20

Transfer the skillet to the preheated oven and bake for about 15-20 minutes until the center of the chicken reaches a temperature of 165 ℉.

7

Serve

Serve warm and enjoy with some veg or salad.

Another winning chicken dinner with our 30-Minute Low-Carb Chicken recipe. Low carb, high fat, high protein! What do you think? Let us know and contact us once you’ve tried our recipe! Use our hashtag #cookmerecipes online to get in touch!

Ruth is an experienced businesswoman and happy mom who just hit 40. She’s a huge gym fan and has a PhD in Keto. Just kidding! But really, Ruth knows how to do Keto the healthy way and has a lot of experience in dealing with all the issues that newbies to this trendy new diet face during the adjustment period, like overcoming Keto flu. Ruth loves life and takes her health and food seriously, so she’s your go-to person if you decided to follow the Keto diet.

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Recipe Reviews

Average Rating:
(5.0)
Total Reviews: 1
Athina

Easy & delicious recipe! Thanks!

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