Gluten Free Hearty Chicken Chili with White Beans

Name: Gluten Free Hearty Chicken Chili with White Beans
Prep time: 15 min
Cook time: 50 min
Total time: 1 h 5 min
Yield: 8
Cuisine: Mexican
Ingredients: Chicken thighs 6; Chicken Breast 3 to 4 halves; Olive oil 2 tbsp; Garlic 2 cloves; Onion 1 large; Red bell pepper 1; White beans 4 (16-ounce) cans; Tomatoes 3 (14.5-ounce) cans; Tomatillo salsa 1 (16-ounce) jar; Chili pepper 2 (4-ounce) cans; Jalapeño pepper 2 to 4 tbsp; Corn kernels 1 cup; Chili powder 2 tsp; Cumin 1 tsp; Dried oregano 1 tsp; Salt 1 tsp; Black pepper 1/4 tsp; Sour cream; Cilantro; Monterey Jack cheese

healthy and wholesome chili

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Like 10
1h 5m
Serves 8
Medium
(13)

Ingredients

	6 Chicken thighs boneless, cut into bite-size pieces
	3 to 4 halves Chicken Breast cut into bite-size pieces
	2 tbsp Olive oil
	2 cloves Garlic minced
	1 large Onion coarsely chopped
	1 Red bell pepper chopped
	4 (16-ounce) cans White beans Great Northern
	3 (14.5-ounce) cans Tomatoes diced, undrained
	1 (16-ounce) jar Tomatillo salsa
	2 (4-ounce) cans Chili pepper mild green , chopped
	2 to 4 tbsp Jalapeño pepper diced
	1 cup Corn kernels
	2 tsp Chili powder
	1 tsp Cumin ground
	1 tsp Dried oregano leaf
	1 tsp Salt
	1/4 tsp Black pepper ground
	Sour cream optional
	Cilantro fresh chopped , optional
	Monterey Jack cheese or cheddar , shredded, optional

Nutritional information

1145

сalories

16,3g

fat

173,1g

carbohydrates

87,1

protein

92mg

cholesterol

533mg

sodium

Cuisine:

Mexican Recipes

Ingredients

6 Chicken thighs
boneless, cut into bite-size pieces
3 to 4 halves Chicken Breast
cut into bite-size pieces
2 tbsp Olive oil
2 cloves Garlic
minced
1 large Onion
coarsely chopped
1 Red bell pepper
chopped
4 (16-ounce) cans White beans
Great Northern
3 (14.5-ounce) cans Tomatoes
diced, undrained
1 (16-ounce) jar Tomatillo salsa
2 (4-ounce) cans Chili pepper
mild green , chopped
2 to 4 tbsp Jalapeño pepper
diced
1 cup Corn kernels
2 tsp Chili powder
1 tsp Cumin
ground
1 tsp Dried oregano
leaf
1 tsp Salt
1/4 tsp Black pepper
ground
Sour cream
optional
Cilantro
fresh chopped , optional
Monterey Jack cheese
or cheddar , shredded, optional

Gluten Free Hearty Chicken Chili with White Beans

This Hearty Chicken Chili With White Beans is a great recipe to make for friends. I love all types of chili and this one is packed full of delicious flavors and healthy ingredients. I cook this dish in a dutch oven – low and slow to create a tender succulent chicken chili. Sometimes I make this in advance and simply heat it up when it’s time to eat.

I start by sautéing the chicken and add onion, garlic and bell pepper. I then add the beans, tomatoes, salsa, peppers, corn and spices and allow the chili to simmer for around an hour. It couldn’t be easier!

To make Hearty Chicken Chili With White Beans, you will need the following ingredients:

Ingridiens for Gluten Free Hearty Chicken Chili with White Beans

So, how do you make Hearty Chicken Chili With White Beans?

Steps to make Gluten Free Hearty Chicken Chili with White Beans

1	Fry the chicken	5
In a large saucepan or Dutch oven, fry the chicken in the olive oil over medium heat.
2	Sauté the onion	5
Add the onion and sauté with the chicken until it is soft.
3	Add the garlic and bell pepper	2
Stir in the garlic and bell pepper and continue to fry for 2 minutes.
4	Add the remaining ingredients	3
Mix in the beans, diced tomatoes, salsa, chile peppers, jalapeno peppers, corn, chili powder, cumin, oregano, salt, and pepper.
5	Bring to a boil	50
Bring the chilli to a boil. Then turn the heat down to low. Cover, and simmer for about an hour
6	Serve
Serve with rice and optional extras: sour cream, cilantro, and shredded cheese.

This Hearty Chicken Chili With White Beans is a dish to enjoy with friends. Try it out soon - you won’t be disappointed! Come back to leave a comment to let me know what you think!

Jeff O'connor

Jeff is a 38-year-old bachelor who prefers not to waste his time on salads and light meals. He’s a true carnivore who knows how to enjoy food to the max! Jeff will tell you how to cook rich and filling meals from scratch, bringing some real meaty decadence to your kitchen. His recipes are sure to satisfy every meat lover!