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Gluten Free Hearty Chicken Chili with White Beans

Gluten Free Hearty Chicken Chili with White Beans

Name: Gluten Free Hearty Chicken Chili with White Beans
Prep time: 15 min
Cook time: 50 min
Total time: 1 h 5 min
Yield: 8
Cuisine: Mexican
Ingredients: Chicken thighs 6; Chicken Breast 3 to 4 halves; Olive oil 2 tbsp; Garlic 2 cloves; Onion 1 large; Red bell pepper 1; White beans 4 (16-ounce) cans; Tomatoes 3 (14.5-ounce) cans; Tomatillo salsa 1 (16-ounce) jar; Chili pepper 2 (4-ounce) cans; Jalapeño pepper 2 to 4 tbsp; Corn kernels 1 cup; Chili powder 2 tsp; Cumin 1 tsp; Dried oregano 1 tsp; Salt 1 tsp; Black pepper 1/4 tsp; Sour cream; Cilantro; Monterey Jack cheese

healthy and wholesome chili

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1h 5m
Serves 8
Medium
(13)

Ingredients

Adjust Servings:

	6 Chicken thighs boneless, cut into bite-size pieces
	3 to 4 halves Chicken Breast cut into bite-size pieces
	2 tbsp Olive oil
	2 cloves Garlic minced
	1 large Onion coarsely chopped
	1 Red bell pepper chopped
	4 (16-ounce) cans White beans Great Northern
	3 (14.5-ounce) cans Tomatoes diced, undrained
	1 (16-ounce) jar Tomatillo salsa
	2 (4-ounce) cans Chili pepper mild green , chopped
	2 to 4 tbsp Jalapeño pepper diced
	1 cup Corn kernels
	2 tsp Chili powder
	1 tsp Cumin ground
	1 tsp Dried oregano leaf
	1 tsp Salt
	1/4 tsp Black pepper ground
	Sour cream optional
	Cilantro fresh chopped , optional
	Monterey Jack cheese or cheddar , shredded, optional

Nutritional information

1145

сalories

16,3g

fat

173,1g

carbohydrates

87,1

protein

92mg

cholesterol

533mg

sodium

Cuisine:

Mexican Recipes

Gluten Free Hearty Chicken Chili with White Beans

This Hearty Chicken Chili With White Beans is a great recipe to make for friends. I love all types of chili and this one is packed full of delicious flavors and healthy ingredients. I cook this dish in a dutch oven – low and slow to create a tender succulent chicken chili. Sometimes I make this in advance and simply heat it up when it’s time to eat.

I start by sautéing the chicken and add onion, garlic and bell pepper. I then add the beans, tomatoes, salsa, peppers, corn and spices and allow the chili to simmer for around an hour. It couldn’t be easier!

To make Hearty Chicken Chili With White Beans, you will need the following ingredients:

Ingredients for Gluten Free Hearty Chicken Chili with White Beans

Steps to make Gluten Free Hearty Chicken Chili with White Beans

1

Fry the chicken

5min

In a large saucepan or Dutch oven, fry the chicken in the olive oil over medium heat.
2

Sauté the onion

5min

Add the onion and sauté with the chicken until it is soft.
3

Add the garlic and bell pepper

2min

Stir in the garlic and bell pepper and continue to fry for 2 minutes.
4

Add the remaining ingredients

3min

Mix in the beans, diced tomatoes, salsa, chile peppers, jalapeno peppers, corn, chili powder, cumin, oregano, salt, and pepper.
5

Bring to a boil

50min

Bring the chilli to a boil. Then turn the heat down to low. Cover, and simmer for about an hour
6

Serve

Serve with rice and optional extras: sour cream, cilantro, and shredded cheese.

This Hearty Chicken Chili With White Beans is a dish to enjoy with friends. Try it out soon - you won’t be disappointed! Come back to leave a comment to let me know what you think!

About the author

Jeff O'connor

Jeff is a 38-year-old bachelor who prefers not to waste his time on salads and light meals. He’s a true carnivore who knows how to enjoy food to the max! Jeff will tell you how to cook rich and filling meals from scratch, bringing some real meaty decadence to your kitchen. His recipes are sure to satisfy every meat lover!