Mediterranean Pork and Orzo

Quick Juicy Pork Tenderloin with Orzo
Quick Juicy Pork Tenderloin with Orzo
Share it on your social network:
Or you can just copy and share this url


1 ½ pounds Pork tenderloin
1 tsp Ground pepper coarsely
2 tbsp Olive oil
3 quarts Water
1¼ cups Orzo pasta uncooked
1 tsp Salt
1 package (6 ounces) Baby spinach fresh
1 cup Grape tomatoes halved
¾ cup Feta cheese crumbled

Nutritional information


Mediterranean Pork and Orzo


Get dinner done with this extremely easy to make Mediterranean Pork and Orzo recipe. Simply grill your pork tenderloin chunks on the stove top or a grill pad, if you have, and serve them with a delicious Mediterranean-style orzo pasta filled with fresh baby spinach, grape tomato halves and some crumbled feta cheese. It’s simple, it’s easy and it’s everything I look for in a family dinner.

To make Mediterranean Pork and Orzo, you will need the following ingredients:

Ingridiens for Mediterranean Pork and Orzo

Steps to make Mediterranean Pork and Orzo


Season pork


Generously rub 1½ pounds of pork tenderloin with 1 teaspoon of ground black pepper and cut into 1-inch cubes or chunks.


Cook pork


In a large, nonstick skillet over medium heat, heat 2 tablespoons of olive oil and add seasoned pork chunks. Cook for about 8-10 minutes until cooked in the center and no longer pink.


Cook orzo


In a Dutch oven, boil 3 quarts of water and then add 1¼ cups of orzo with a 1 teaspoon of salt. Stir and then let cook, uncovered for about 8 minutes.


Add spinach


Add 6 ounces of baby spinach and stir. Cook for another 45-60 seconds until spinach is wilted and the orzo should be cooked. Drain from the cooking liquid.


Add tomatoes to pork


Add 1 cup of grape tomato halves and toss to combine with the pork.


Add orzo and cheese


Stir in the orzo and spinach mix and then ¾ cups of crumbled feta cheese. Toss to combine.



Serve hot and enjoy!

I really encourage you to try our Mediterranean Pork and Orzo recipe for dinner one night this week and share your guest’s reactions with us! Share the love and tag us online withthe hashtag #cookmerecipes!

Jeff is a 38-year-old bachelor who prefers not to waste his time on salads and light meals. He’s a true carnivore who knows how to enjoy food to the max! Jeff will tell you how to cook rich and filling meals from scratch, bringing some real meaty decadence to your kitchen. His recipes are sure to satisfy every meat lover!

Keto Avocado Pops Recipe-Avocado Popsicles-Easy Avocado Pops
Keto Avocado Pops
Shrimp Orzo with Feta Recipe-Orzo with Shrimp, Feta Cheese-Shrimp and Feta Orzo
Shrimp Orzo with Feta
Add Review
Add Comment

Recipe Reviews

Average Rating:
Total Reviews: 21
Jakayla Delauney

Wishing it was kinda spicy but next time I'll just add some chili flakes and a dab of hot sauce.

Ila Yanuzzi

Not awful but shrimp orzo is much tastier than this one, but since my husband liked it i'll be cooking it again.

Abbie Stinchfield

I added some sundried tomatos to this and a lottt of extra cheese haha.

Nellie Beckstrand

Not sure how I feel about the texture of the noodles though it was really good nonetheless.

Brynleigh Akutagawa

Never made anything like this before but I'm going to test my luck today since it looks so freaking good.

Izabelle Callanan

Would recommend anything and all recipes from Jeff,he has the best tasting and most affordable recipes on here in my opinion.

Linnea Lavoy

Great but needed a bit of a kick so decided to add a tad of tobasco hot sauce in it.

Kaycee Visco

Brought some left overs with me to work and the whole place was surrounding me once I warmed it up in the microwave everyone wanted to know what it was,LOL!

Nahla Mastropolo

Becareful cooking the noodles or they'll come out to be just plain mush,I wasn't so lucky the first time but made sure to be more careful the second time around so they'd turn out perfect.

Raylynn Hoffstadt

I recommend not adding any salt till you finish cooking it or it will be too salty for sure.

Karis Reager

SOOOO YUMMY, put more veggies in this though cause I wanted it to have a more refreshing taste.

Paulina Trafton

Brilliant meal for two or the whole family, it's a crowd pleaser for sure :)

Farah Fryc

Tasty and simple just how I like my meals thanks again for sharing it with us Jeff!

Neveah Newhauser

Had it with some squeezed lemon juice on the top and it was freaking delicious.

Ailani Zenker

Ditched the baby spinach all the way since I knew for sure my son wouldn't eat it but decided to add some basil leaves instead.

Austyn Wyeth

My kids devoured this whole thing so quickly that's how tasty it was !!

Araceli Abercrombie

Going to make this with some chicken instead of pork cause the pork doesn't go too well with the rest of the ingridents.

Karter Fitzherbert

Went with beef the second time I made this and I liked it a lot better though the pork is good too.

Audra Messier

This meal goes great with red wine and a side of garlic bread, recommending it to any out there second guessing for sure.

Araya Kacprowicz

Was really good but added some teriyaki sauce to the pork just to experiment a bit and have to say it's way more flavorful and juicy now.


I love it! So delicious!

Write your own review

You can optionally upload your own image along with a review

Add Your Comment