Fresh Broccoli and Apple Salad with Walnuts

Fresh Broccoli and Apple Salad with Walnuts

delicious broccoli salad

Reviewed by Arturs Arnicans
Prep Time: 11m
Cook Time: 4m
Total Time: 15m
Servings: 6
Difficulty: Easy
4.9 (27 Reviews)
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Ingredients

Adjust servings:

For the salad:

For the dressing:

Nutritional Information

245
calories
17,1g
fat
20,6g
carbohydrates
5,6g
protein
14mg
cholesterol
183mg
sodium
Fresh Broccoli and Apple Salad with Walnuts

This Fresh Broccoli and Apple Salad with Walnuts is an absolutely wonderful salad to make when you are looking for something fresh, healthy and full of vitamins. As you’ll know from reading some of my other recipes, I am a big fan of broccoli. This crisp green vegetable  is a fantastic source of Vitamin C and it also provides potassium and fiber. This salad is always one of my January go-to recipes to help me get over the excesses of the holiday season!

It’s so quick and easy to assemble too. You will barely even have to turn on the stove. Start by toasting some walnuts over medium-high heat. Assemble the salad ingredients in a large salad bowl. Make a lemon dressing from mayo, sour cream, lemon juice and some sugar, salt and pepper to taste. Combine the salad with the dressing and serve!

To make my version of Fresh Broccoli and Apple Salad with Walnuts, you will need the following ingredients:

Ingredients for Fresh Broccoli and Apple Salad with Walnuts

Steps to make

  1. 1

    Toast walnuts

    4 min
    Step 1 - Fresh Broccoli and Apple Salad with Walnuts

    Place ½ cup of walnuts in a small pan over medium/ high heat. Toast them for about 4-5 minutes, tossing occasionally to ensure they don't burn.

  2. 2

    Chop walnuts

    2 min
    Step 2 - Fresh Broccoli and Apple Salad with Walnuts

    Chop the toasted ½ cup of walnuts coarsely.

  3. 3

    Combine the salad ingredients

    4 min
    Step 3 - Fresh Broccoli and Apple Salad with Walnuts

    In a large salad bowl, mix the 2 heads of chopped broccoli, 1 large grated carrot, 1 chopped apple, ¼ cup of chopped onion, chopped ½ cup of walnuts and ½ cup of cranberries.

  4. 4

    Prepare the dressing

    2 min
    Step 4 - Fresh Broccoli and Apple Salad with Walnuts

    In a separate bowl, whisk ½ cup of mayonnaise, ½ cup of sour cream, 2 tablespoons of lemon juice, ½ tablespoon of sugar, ¼ teaspoon of salt and pinch of black pepper (to taste) together until fully combined.

  5. 5

    Assemble the salad.

    3 min
    Step 5 - Fresh Broccoli and Apple Salad with Walnuts

    Pour your desired amount of dressing over the salad ingredients and mix well.

  6. 6

    Serve

    Step 6 - Fresh Broccoli and Apple Salad with Walnuts

    Serve this salad alongside your favorite grilled meat or fish.

Nutritional Information

245
calories
17,1g
fat
20,6g
carbohydrates
5,6g
protein
14mg
cholesterol
183mg
sodium

This Fresh Broccoli and Apple Salad with Walnuts is a fresh and healthy dish which you will love eating. Try it out soon and come back with a comment letting me know what you think.

Jelena Mardere

About the author

Jelena Mardere

Jelena is an interior designer and young mom! As a busy working mom, her time is precious so she’s always looking for a quick and efficient way to get things done. Jelena is very creative, but has a strong practical side. She loves trying new things and travels a lot, especially around Europe. The kitchen is Jelena’s safe space, where she can let her creative side out and dedicate herself to her favorite hobby - cooking!

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