Keto Crispy Baked Chicken Thighs

Easy, crispy, delicious chicken thighs every time
Easy, crispy, delicious chicken thighs every time
Share it on your social network:
Or you can just copy and share this url

Ingredients

Adjust Servings:
3 pounds Chicken thighs about 6-8 thighs
2 tbsps Olive oil
2 tbsps Salt
2 tbsps Garlic powder
2 tbsps Onion powder
2 tbsps Dried Italian seasoning
1 tbsp Black pepper
1 tbsp Ground paprika

Nutritional information

410
Calories
2g
Carbohydrates
27g
Protein
31g
Fat
166mg
Cholesterol
713mg
Sodium
Ingredients

Keto Crispy Baked Chicken Thighs

Share

These Crispy Baked Chicken Thighs are not only easy to make, they taste delicious! I’ve been using this recipe for years and I am so excited to share it with you now. You will never need another chicken thigh recipe once you have checked it out. It’s so simple and the end result is so good.

All you’ll need for this recipe is chicken thighs, olive oil and some seasoning to flavour the skin. The secret to achieving crispy skin every time is to pat the chicken thighs dry with paper towels before seasoning them. Another trick of mine is to line the baking tray with foil so that you have very little mess to clean at the end of the meal. This recipe is great to make for a crowd – simply double (or triple) the recipe depending on how many people you’re cooking for.

To make Crispy Baked Chicken Thighs, you will need the following ingredients:

Ingridiens for Keto Crispy Baked Chicken Thighs

So, how do you make Crispy Baked Chicken Thighs?

Steps to make Keto Crispy Baked Chicken Thighs

1

Heat the oven

5

Preheat the oven to 400 °F.

2

Prepare a baking tray

1

Lightly grease a baking sheet.

3

Pat the chicken dry

3

Pat the chicken thighs with paper towels until they are dry. Drying helps to achieve the crispy skin.

4

Coat the chicken thighs

2

Place the chicken thighs in a bowl and drizzle with olive oil.

5

Prepare the spice mix

1

In a separate bowl, mix the salt, pepper, garlic powder, onion powder, Italian seasoning, and paprika.

6

Place the chicken thighs on the baking tray

1

Arrange the chicken thighs on the baking tray.

7

Sprinkle with spices

1

Sprinkle the thighs with the spice mix until they are evenly covered.

8

Bake

45

Bake in the oven for 35-45 minutes.

9

Serve

2

Pile the chicken thighs on a sharing plate to serve.

These Crispy Baked Chicken Thighs are my favorite thing to make when my friends come around for game night! Everyone loves them - they really are finger-licking good. Try them on your next game night - don’t forget to come back here afterwards and leave a review!

Jeff is a 38-year-old bachelor who prefers not to waste his time on salads and light meals. He’s a true carnivore who knows how to enjoy food to the max! Jeff will tell you how to cook rich and filling meals from scratch, bringing some real meaty decadence to your kitchen. His recipes are sure to satisfy every meat lover!

Recipe Reviews

Average Rating:
(5.0)
Total Reviews: 1
Athina

Really crispy and delicious chicken thighs! Verified. Thanks!

Write your own review

You can optionally upload your own image along with a review

Super-Easy Cottage Pie-Quick and easy cottage pie recipe-Family cottage pie recipe
previous
Super-Easy Cottage Pie
Creole Green Beans-Creole Green Beans Recipe-Emerils Green Beans Creole Recipe
next
Keto Creole Green Beans
Add Your Comment