This no-fat Healthy Mediterranean Tuna Salad is great for a quick, low fat lunch to prepare for yourself, even on those busy days. It’s always best to not skip a meal and that is why this recipe just works to fit into your busy schedules.
Just toss some tuna meat with fresh basil, minced celery and finely chopped onion and dressed in lemon juice, olive oil, salt and pepper. Enjoy it in a sandwich or with other salad ingredients.
To make Healthy Mediterranean Tuna Salad, you will need the following ingredients:
In a large mixing bowl, use a fork to break apart 5 ounces of tuna meat into very small pieces.
Add 1 tablespoon of chopped basil, ½ stalk of minced celery, 1 finely chopped scallions and 2 tablespoons of lemon juice and use a fork to toss all ingredients to combine well.
Add about 1-2 tablespoons of olive oil or more, to moisten the salad to your preference.
Season with salt and pepper to taste.
Serve and enjoy!
Superb tuna salad!
This tuna salad is amazin. Whipped it up on a crazy busy day and my kids devoured it. Love how simple it is and super healthy too.
This Healthy Mediterranean Tuna Salad became my go-to lunch on busy days. It’s super easy, and I love how fresh it tastes. Perfect for meal prep when I’m rushing between classes.
So easy, so tasty!
This website is great now that I'm on my diet there is a variety of food healthy and unhealthy that taste just as good as this salad and will help me stay fit!
Yummy, normally I hate tuna salad period but since my sister is such a big fan I wanted to see what the fuss was about, this mediterranean recipe won me over for sure and now I understand her haha.
Great recipe thanks so much for sharing will be making it again soon.
Fantastic tuna salad, I love me some healthy food in the morning or the afternoon :)
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