Greek Yogurt Tuna Salad

Smooth Tuna and Chives in a Yogurt Dressing
Smooth Tuna and Chives in a Yogurt Dressing
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Ingredients

Adjust Servings:
For the Dressing:
¼ cup Greek yogurt 2%
1 tsp Dijon mustard
Juice of ½ Lemon
1 tbsp Olive oil extra-virgin
⅛ tsp Kosher Salt
⅛ tsp Black pepper freshly ground
For the Salad:
2 (3 oz) Can of tuna pouches solid tuna in water
1 stalk Celery finely diced
1 tbsp Chives fresh, chopped
1 cup Microgreens loosely-packed (such as radish or basil)

Nutritional information

100
Calories
5g
Fat
12g
Protein
1g
Carbohydrate
1g
Sugars
260mg
Sodium
  • Gluten Free Recipes
Ingredients
  • For the Dressing:

  • For the Salad:

Greek Yogurt Tuna Salad

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Making tuna salad can already be simple but this Greek Yogurt Tuna Salad might just be the best one you’ve yet to try. Perfect for office work lunches, school packed sandwiches or catering for a party.

With the addition of chives and celery in the salad to give some added flavor and using Greek yogurt as a great substitute for mayonnaise, gives your well-known tuna salad an exciting spin!

To make Greek Yogurt Tuna Salad, you will need the following ingredients:

Ingridiens for Greek Yogurt Tuna Salad

Steps to make Greek Yogurt Tuna Salad

1

Prepare dressing

2

In a small bowl, whisk ¼ cup of 2% Greek yogurt, 1 teaspoon of Dijon mustard, juice from ½ a lemon, 1 tablespoon of extra-virgin olive oil, ⅛ teaspoon of salt, and ⅛ teaspoon of freshly ground black pepper.

2

Prepare salad

1

In a mixing bowl, toss 2 pouches of solid tuna, 1 finely diced celery stalk, 1 tablespoon of chopped fresh chives.

3

Dress salad

1

Mix prepared yogurt mixture into the salad and stir until well combined.

4

Chill

1

Cover bowl with plastic wrap and refrigerate until ready to use.

5

Serve

Garnish with a few microgreens for serving.

Make your school lunches more exciting with this new Greek Yogurt Tuna Salad recipe and let us know what everyone thinks. My kids absolutely love it, do yours? Let us know and tag #cookmerecipes online, when you try it out!

Nina dreams of gender equality and for women all over the world to feel empowered and enjoy the same freedom she has. She’s a careful consumer, believing that by being more conscious about the way we live we can make the world a better place! Already a vegetarian, she uses animal products sparingly and tries to produce as little waste as possible. Most of her recipes are vegan as a result!

Recipe Reviews

Average Rating:
(4.9)
Total Reviews: 18
Zaylee Faltisco

Love this greek yogurt tuna salad more than any other salad on this website, huge fan of anything with fish!

Carla Romane

Didn't add celery instead I tossed some carrots in this and tomatos, loved the mixture more than life!!

Leona Eghbali

Great tuna salad better than the high protein tuna salad, this has so much more flavor.

Livia Ambrosio

Such a healthy and unique meal I never imagined I would've liked it as much as i do.

Laney Wiedmer

Husband loves when I make this for him in the mornings he is a huge tuna fan and it's healthy too so win win.

Cara Plescia

Love this recipe simple affordable and takes no time to make at all thanks so much.

Mavis Vollmann

If you like this I recommend the mediterranean tuna salad too it's slightly different but it's just as good.

Esme Fed

My favorite salad, well this and the mediterranean. I usually end up making it twice in a day haha.

Raylynn Hoffstadt

Best recipe out there if you're looking to eat something light and simple!

Natalya Longo

Don't bother adding chives if you're going to add celery they don't taste good together at all.

Saylor Velten

So I didn't make a salad with it and instead just slapped it on a piece of black bread! Was good.

Nancy Sheely

The texture is a bit odd but I liked it anyway cause the mustard and tuna blend so well with the spices.

Nellie Beckstrand

Never pictured greek yogurt with tuna, I was actually afraid to make this just thinking about the two mixed together gave me shivers but I guess you really can't judge a book by it's cover or a recipe by it's ingridents in this case! Amazing.

Lylah Bulnes

Brought it to work and everyone was complaining about the smell but oh man when they saw it they asked me to bring them some LOL!

Royal Lendo

My kids hate tuna in anything but when they had this they really liked it so that's a plus I guess.

Mercy Abramson

Too sour tasting with all the lemon juice I recommend not adding any period to be honest.

Ophelia Michele

This is an amazing recipe for those of you who are second guessing it, I can tell you it's worth trying to make atleast once!

Athina

So healthy and delicious!

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