Moroccan Chicken Bowl

With Tomato, Slaw and Pickled Onions
With Tomato, Slaw and Pickled Onions
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Ingredients

For the Base:
Arugula to taste
For the Moroccan Chicken:
1 tsp Sweet paprika
½ tsp Cumin ground
½ tsp Cinnamon ground
¼ tsp Salt
¼ tsp Black pepper
pinch Red pepper flakes
4 (5-ounce) Chicken Breast boneless skinless
1 tbsp Olive oil
For the Tomato Salad:
1 pt Cherry tomatoes halved
1 tbsp Olive oil
1 Scallions sliced
pinch Salt
pinch Black pepper
For the Slaw:
1 tbsp Cider vinegar
2 tbsp Honey
¼ tsp Salt
¼ tsp Black pepper
½ head Red cabbage large , cored and shredded
For Pickled Onions:
1 tbsp Red wine vinegar
pinch Salt
pinch Sugar
1 Red onion small , thinly sliced

Nutritional information

308
calories
11g
fat
21,1g
carbohydrates
32,2g
protein
90mg
cholesterol
676mg
sodium
Ingredients
  • For the Base:

  • For the Moroccan Chicken:

  • For the Tomato Salad:

  • For the Slaw:

  • For Pickled Onions:

Moroccan Chicken Bowl

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This Moroccan Chicken Bowl is a healthy and nutritious lunchtime salad that is flavorsome and filling and does the job, whether it be in an office or a work from home environment! With an arugula salad base, topped with Moroccan spiced chicken breasts, a cherry tomato and scallion salad, a sweet and tangy cabbage slaw and some homemade pickled onions. Each topping works on it’s own and together they compliment so well. 

To make Moroccan Chicken Bowl, you will need the following ingredients:

Ingridiens for Moroccan Chicken Bowl

Steps to make Moroccan Chicken Bowl

1

Prepare pickled onions

20

In a small mixing bowl, whisk 1 tablespoon of red wine vinegar, a pinch of salt, a pinch of sugar together until combined then add a small, thinly sliced red onion. Set aside for about 20 minutes, tossing a few times, to marinate, or refrigerate for up to 3 days.

2

Prepare slaw

10

In another bowl, whisk 1 tablespoon of cider vinegar, 2 tablespoons of honey, ¼ teaspoon of salt, ¼ teaspoon of pepper together, until combined then add ½ head of cored and shredded red cabbage. Set aside for about 10 minutes, tossing a few times, to marinate, or refrigerate for up to 3 days.

3

Season chicken

2

In a small bowl, combine 1 teaspoon of sweet paprika, ½ teaspoon of ground cumin, ½ teaspoon of cinnamon, ¼ teaspoon of salt, ¼ teaspoon of pepper, and pinch of red pepper flakes then rub into 4 chicken breasts.

4

Sear chicken

2

In a large skillet on medium heat, heat 1 tablespoon of olive oil and add the seasoned chicken breasts. Sear for about 2-3 minutes per side then transfer to the oven.

5

Bake chicken

10

Cook in the preheated oven at 425 °F for about 9-11 minutes until cooked through and roasted.

6

Assemble bowls

3

In 4 serving bowls, divide some arugula, the cooked and sliced breasts, tomato salad, sweet and tangy slaw and pickled onions, in each.

7

Serve

Serve as is, and enjoy!

This Moroccan Chicken Bowl is hearty and healthy and full of so many wonderful flavors that just come together so well to fill the lunchtime meal. Do you love salad bowls? Share some of your other bowl ideas with us online and use our hashtag #cookmerecipes!

Lilly is an enthusiastic and cheerful young mom. She knows as well as any parent that children can be really picky when it comes to food. And she’s had plenty of experience trying to cook meals that are both tasty and nutritious, and able to satisfy the tastes of a fussy kid right away! To save you some precious time, Lilly's going to share with you all the tricks she learned the hard way, so you don’t have to! She has a wealth of recipes for quick and easy meals for kids and families on a budget.

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Recipe Reviews

Average Rating:
(4.9)
Total Reviews: 15
Ellery Dugay

Fantastic it goes well with everything I even tried it in a wrap just like the video showed.

Dalilah Hurtgen

Try adding some sundried tomatoes to this and i gurantee you you wont regret it it adds a lot of more juicy flavours and taste good with the chicken and onions.

Akira Sarcona

Dabbed a bit of hot sauce on top and the taste was FIRE

Ila Yanuzzi

Spicy is my middle name! can't wait to try this out when i get home it looks delish.

Rayne Dabler

Nearly burned my tongue off with this one so going to add lets spicy mixture next time

Poppy Manuszak

This was sooo good just amazing

Abbigail Gooler

Better than the tandoori chicken with peanut sauce..thank god that one was so freaking weird and the peanut taste was not all my thing, this atleast has a bunch of flavors and a more colorful appearance.

Elayna Marhofer

Obsessing over the flavors in this meal very yummy and good idea.

Aleigha Vamos

Mouth watering delicious meal you have here thanks so much

Kataleya Kuhlers

Wonderful meal had it for lunch yesterday at work very filling and tasty.

Akira Sarcona

Perefction in a single dish couldn't ask for anything more nor would I want to!

Larissa Seyfarth

Good but not my type of meal.

Devyn Fedigan

Really good with some squeezed lemon on the top too and even sundried tomatos.

Poppy Manuszak

Chicken bowls are my favorite they are so filling and simple to make, thanks for sharing it.

Athina

I love Moroccan meals!

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