Vegan Carrot Ginger Soup

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Ingredients

5 cups Carrots peeled and chopped
2 cloves Garlic minced
2 tbsp Ginger finely chopped
½ Lime juice only
1 Onion chopped
1 tsp Dried thyme leaves
1 can Coconut milk
900 ml Vegetable broth
½ tsp Black pepper
½ tsp Salt
1 tbsp Olive oil

Nutritional information

200
Calories
13g
Fat
13g
Carbohydrates
8g
Protein
3g
Fiber
462mg
Sodium
Ingredients

Vegan Carrot Ginger Soup

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How better to start the spring season than with this Vegan Carrot Ginger Soup? It’s warming and cozy, but loaded with delicate flavors of the season. Packed with carrots, ginger, garlic and lime, it’s quick, healthy and delicious, all in one.

I use coconut milk and vegetable broth as a thickener for the soup, so this is a vegan recipe and suits almost every possible diet requirement that someone may be looking for too.

To make Vegan Carrot Ginger Soup, you will need the following ingredients:

Ingridiens for Vegan Carrot Ginger Soup

So, how to make Vegan Carrot Ginger Soup?

Steps to make Vegan Carrot Ginger Soup

1

Cook onion

6

Saute the onion in olive oil for 5-6 minutes, until soft and translucent.

2

Add garlic and ginger

2

Add the garlic and ginger and cook 1-2 more minutes

3

Add carrots and seasoning

25

Add the carrots, stock, salt, pepper, and thyme, and stir to combine. Cook for 20-25 minutes, until the carrots are soft.

4

Blend

3

Using an immersion blender, blend until smooth.

5

Add coconut milk and lime juice

2

Stir in the coconut milk and lime juice.

6

Serve

Serve hot!

This Vegan Carrot Ginger Soup is the best way to stay healthy this winter! Filled with all the antioxidants that your body needs. It's so delicious and you definitely won’t be disappointed. Try this yourself and tag #cookmerecipes in your own soup posts!

Lilly is an enthusiastic and cheerful young mom. She knows as well as any parent that children can be really picky when it comes to food. And she’s had plenty of experience trying to cook meals that are both tasty and nutritious, and able to satisfy the tastes of a fussy kid right away! To save you some precious time, Lilly's going to share with you all the tricks she learned the hard way, so you don’t have to! She has a wealth of recipes for quick and easy meals for kids and families on a budget.

Recipe Reviews

Average Rating:
(5.0)
Total Reviews: 1
Athina

Sometimes I like to be vegan. I love carrot soups!

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