Curry Fish Stew

quick and tasty midweek dinner
Curry Fish Stew
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Ingredients

Adjust Servings:
2 tbsp Soybean oil
1 medium Onion finely chopped
2 Green onion finely chopped
1 Chili pepper red, fresh, finely chopped
1 1/2 tbsp Pimento peppers chopped
2 tbsp Curry powder
1 pint Whipping cream light
3/4 pound Cod fillets, cut into 1 inch cubes
Garlic powder to taste
Salt to taste
Black pepper to taste

Nutritional information

669
Calories
52.9g
Fat
15,9g
Carbohydrates
35,1g
Protein
206mg
Cholesterol
144mg
Sodium
Ingredients

Directions

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When I lived in my old neighbourhood, my local takeout used to have an amazing fish curry on the menu. Since I now live too far away to get takeout from there, I have come up with my own alternative. This Curry Fish Stew ticks a lot of boxes. Not only is it super-quick, it’s also super-tasty.

It’s a great midweek recipe as it takes so little time to prepare and cook. 30 minutes from start to table – that’s shorter than the time it used to take my takeout to arrive! For this recipe, I use cod fillets but you could use another similar fish if you prefer. To make the curry, I simply combine onions, chili pepper, pimento peppers, curry powder, cream, garlic, salt and pepper.

It’s really easy to adapt this recipe too – if you prefer more heat, you can add an extra fresh red chili. Sometimes I add some extra vegetables too if I have some handy.

To make Curry Fish Stew, you will need the following ingredients:

Curry Fish Stew Recipe-Homemade Curry Fish Stew-Delicious Curry Fish Stew

So, how do you make Curry Fish Stew?

Steps

1
Done
2

Heat oil

In a medium-sized saucepan, heat the oil over medium heat.

2
Done
5

Cook onions, chili pepper, and pimentos

Add the onion, green onions, red chili pepper, and pimentos to the saucepan. Cook for about 5 minutes until the onions are tender.

3
Done
3

Add curry powder

Add the curry powder, and cook for a further 2-5 minutes while stirring.

4
Done
3

Mix in the cream

Add the cream to the onion mix. Stir and simmer until the sauce thickens.

5
Done
5

Add the cod

Stir in the cod and cook for 3-5 minutes. When it’s done the fish should until flake easily.Protein

6
Done
2

Season

Season the stew to taste with garlic powder, salt, and pepper.

7
Done

Serve

Serve with fluffy basmati rice.

The next time you think about ordering takeout, try this Curry Fish Stew instead. It’s quicker, tastier and healthier too! Try it out and come back to leave a review.

Lilly is an enthusiastic and cheerful young mom. She knows as well as any parent that children can be really picky when it comes to food. And she’s had plenty of experience trying to cook meals that are both tasty and nutritious, and able to satisfy the tastes of a fussy kid right away! To save you some precious time, Lilly’s going to share with you all the tricks she learned the hard way, so you don’t have to! She has a wealth of recipes for quick and easy meals for kids and families on a budget.

Recipe Reviews

Average Rating:
(5)
Total Reviews: 1
Athina

Lilly, thanks for sharing this recipe!

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