Hearty Cauliflower Muffins are my latest healthy and hearty breakfast treat! I am always looking for new ways of incorporating more vegetables into my family’s meals and these muffins are a great way to start the day in a healthy and tasty way!
I start by grating cauliflower and seasoning it with nutmeg, garlic, salt and pepper before adding eggs and cheese to make a dough. I bake the dough in the oven and once it is cooked, I sprinkle crispy bacon on top of each muffin and crack an egg in. I return the pan to the oven and bake again until the eggs are cooked to my liking.
To make Hearty Cauliflower Muffins, you will need the following ingredients:
Preheat the oven to 330°F. Lightly grease a 6 cup muffin tin.
Grate the cauliflower until it is in small pieces. Mix with the nutmeg, garlic, salt and pepper.
Stir in two eggs and the cheddar cheese. Bring the mixture into a dough-like mixture.
Place the dough mixture in each cup of the muffin tin.
Bake in the oven for 12 minutes
Meanwhile fry the bacon on both sides until it is crispy. Cut it into small pieces.
Remove the dough from the oven and reduce the heat to 285°F.
Divide the bacon between each muffin cup. Crack an egg in on top of each and return the tray to the oven.
Bake for 6 more minutes.
These muffins make a really healthy snack when served with a glass of milk.
These Hearty Cauliflower Muffins make a delicious breakfast! They’re really easy to make and they taste delicious! Try them out soon and don’t forget to tag #cookmerecipes in your breakfast posts!
Gluten Free Recipes
Low Carb Recipes
