Quick Chicken and Black Bean Soup

Spicy Mexican Soup
Quick Chicken and Black Bean Soup
Share it on your social network:
Or you can just copy and share this url

Ingredients

Adjust Servings:
½ pound Chicken Breast boneless skinless, cut into 1-inch cubes
1 can Black beans rinsed and drained
2 cans Chicken broth reduced-sodium, divided
2 cups Corn frozen
1 can Tomatoes diced and green chilies, undrained
1 Jalapeño pepper seeded and chopped
2 tbsp Cilantro minced fresh
2 tsp Chili powder
½ tsp Cumin ground
1 tbsp Cornstarch

Nutritional information

194
calories
2g
fat
29g
carbohydrate
17g
protein
24mg
cholesterol
752mg
sodium
Features:
  • Spicy Recipes
Ingredients

Directions

Share

Quick Chicken and Black Bean Soup ready in just a few steps and only 30 minutes. This soup is a tasty, Mexican chicken and crispy tortilla, in a bowl.

Filled with cooked chicken, corn and tomatoes and spiced with jalapeño peppers, cilantro, chili powder and ground cumin and finishing off with a topping of crushed, crispy tortilla chips and Mexican shredded cheese. Taco-Tuesday better watch out!

To make Quick Chicken and Black Bean Soup, you will need the following ingredients:

Quick Chicken and Black Bean Soup recipe-Quick and easy chicken and black bean soup-Quick & Easy Chicken & Black Bean Soup

So, how to make Quick Chicken and Black Bean Soup?

Steps

1
Done
6

Cook chicken

In a large nonstick saucepan greased with cooking spray, over medium heat cook and stir the chicken for 4-6 minutes until no longer pink.

2
Done
1

Separate broth

Set aside 2 tablespoons of chicken broth and add the remaining 2 cans to the chicken.

3
Done
15

Add vegetables

Add corn, beans, tomatoes, jalapeno, cilantro, chili powder and cumin and stir to mix. Bring to a boil, then reduce the heat and simmer, uncovered, for 15 minutes.

4
Done
2

Add cornstarch

In a small bowl, stir the cornstarch and reserved 2 tablespoon chicken broth, together. Gradually add to the soup and stir. Bring to a boil and cook, while stirring, for 2 minutes until thickened.

5
Done

Serve

Top your soup bowls with crushed chips and cheese, before serving.

Move over Taco-Tuesday, Quick Chicken and Black Bean Soup is taking over! This recipe is just waiting to be tried! Let us know how this new addition spices up your Mexican evenings even more. Tag #cookmerecipes in your own party pictures and posts.

Ruth is an experienced businesswoman and happy mom who just hit 40. She’s a huge gym fan and has a PhD in Keto. Just kidding! But really, Ruth knows how to do Keto the healthy way and has a lot of experience in dealing with all the issues that newbies to this trendy new diet face during the adjustment period, like overcoming Keto flu. Ruth loves life and takes her health and food seriously, so she’s your go-to person if you decided to follow the Keto diet.

Recipe Reviews

Average Rating:
(5)
Total Reviews: 1
Athina

Spicy and delicious! Thank you!

Healthy-plum-slice-Recipe-How-to-make-Healthy-plum-slice-Delicious-Healthy-plum-slice
previous
Healthy Vegan Plum Slice
Plum Poppy Seed Oatmeal Recipe-How to make Plum Poppy Seed Oatmeal-Delicious Plum Poppy Seed Oatmeal
next
Plum Poppy Seed Oatmeal
Healthy-plum-slice-Recipe-How-to-make-Healthy-plum-slice-Delicious-Healthy-plum-slice
previous
Healthy Vegan Plum Slice
Plum Poppy Seed Oatmeal Recipe-How to make Plum Poppy Seed Oatmeal-Delicious Plum Poppy Seed Oatmeal
next
Plum Poppy Seed Oatmeal

Add Your Comment