Amazing Zucchini Meatloaf

veggie loaded meatloaf
Veggie loaded meatloaf
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Ingredients

For meatloaf:
1 cup Zucchini grated
¾ lb lean Ground beef
1 Eggs slightly beaten
¼ cup Onion very finely chopped
1-2 cloves Garlic minced
¼ cup Bread crumbs plain
½ tsp Ground paprika
¼ tsp Dried oregano leaves
½ tsp Salt
⅛ tsp Black pepper ground
For sauce topping:
1 tbsp Ketchup
¼ tsp Mustard
½ tbsp Brown sugar

Nutritional information

219
сalories
6,9g
fat
9,2g
carbohydrates
28,7g
protein
117mg
cholesterol
457mg
sodium
Ingredients
  • For meatloaf:

  • For sauce topping:

Amazing Zucchini Meatloaf

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This Amazing Zucchini Meatloaf is a delicious and simple way to incorporate more vegetables into your day to day. It’s a healthy and tasty new Thanksgiving meatloaf recipe to try out this year.

To make this meatloaf, start by mixing all of the ingredients together. Place the mixture in a lightly oiled loaf pan. Bake the meatloaf in the oven. As the meatloaf cooks, prepare the sauce topping by mixing ketchup, brown sugar and mustard together in a small bowl. Spread the sauce over the meatloaf before returning the pan to the oven and baking. Once cooked, remove the meatloaf from the oven.  

To make Amazing Zucchini Meatloaf, you will need the following ingredients:

Ingridiens for Amazing Zucchini Meatloaf

Steps to make Amazing Zucchini Meatloaf

1

Heat oven and prepare loaf pan

5

Preheat the oven to 350 °F and lightly grease a loaf pan.

2

Make meatloaf mixture

2

Place 1 cup of grated zucchini in a large bowl with ¾ pound of lean ground beef, 1 slightly beaten egg, ¼ cup of very finely chopped onion, 1-2 minced garlic cloves, and ¼ cup of bread crumbs.

3

Season

3

Season with ½ a teaspoon of paprika, ¼ teaspoon of oregano, salt and black pepper. Mix well until combined.

4

Shape meatloaf

1

Place the meatloaf mixture in the lightly greased loaf pan.

5

Bake

40

Cook in the preheated oven for 40 minutes.

6

Make sauce

2

Combine 1 tablespoon of ketchup with ¼ teaspoon of mustard and ½ a tablespoon of brown sugar.

7

Brush meatloaf with sauce

2

Remove the meatloaf from the oven and pour the sauce over the top.

8

Bake again

15

Return the meatloaf to the oven and bake for 15 more minutes.

9

Serve

Serve immediately.

This Amazing Zucchini Meatloaf is a delicious, simple way to get more veggies into your weekly meals. Try it out soon and tag #cookmerecipes in your cooking posts.

Jeff is a 38-year-old bachelor who prefers not to waste his time on salads and light meals. He’s a true carnivore who knows how to enjoy food to the max! Jeff will tell you how to cook rich and filling meals from scratch, bringing some real meaty decadence to your kitchen. His recipes are sure to satisfy every meat lover!

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Recipe Reviews

Average Rating:
(5.0)
Total Reviews: 1
Athina

Great recipe! Thanks for sharing!

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