Detox Immune-Boosting Chicken Soup

veggie-laden chicken soup
Chicken Detox Immune-Boosting Soup Recipe-Homemade Chicken Detox Immune-Boosting Soup-How To Make Chicken Detox Immune-Boosting Soup
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Ingredients

Adjust Servings:
2 tbsp Olive oil
1 Garlic chopped
3 large Celery stalks, chopped
2 large Carrots peeled and chopped
1 cup Mushrooms sliced
10 cloves Garlic minced
8 cups Chicken broth
2 Bay leaf
½ tsp Turmeric
½ tsp Crushed red pepper
1½ tsp Sea salt
1 (15 oz) can Chickpeas drained and rinsed
3 cups Chicken shredded rotisserie
2 cups Baby kale leaves

Nutritional information

253
calories
6,5g
fat
20,6g
carbohydrates
28g
protein
6g
fiber
3.5g
sugars
Features:
  • Gluten Free Recipes
Ingredients

Directions

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This Detox Immune-Boosting Chicken Soup does exactly what it says on the tin – it is a super healthy, super nutritious and super delicious. One of the key immune-boosting ingredients in this soup is kale. This leafy green vegetable is one of the most nutrient-dense foods on planet Earth. It is full of powerful antioxidants and it is an excellent source of vitamin C.

And that’s not all, kale can help lower cholesterol too. Is it any wonder I try to squeeze it into loads of the dishes I make?

Back to this soup which is chock full of goodness. When it comes to veggies alone, it has a mix of onion, celery, carrots, mushrooms, garlic, chickpeas and kale. To these I add chicken broth, chicken and some flavors and seasoning. When all the ingredients are assembled, it makes a really warm and comforting soup.

To make this Detox Immune-Boosting Chicken Soup, you will need the following ingredients:

Chicken Detox Immune-Boosting Soup Recipe-Homemade Chicken Detox Immune-Boosting Soup-How To Make Chicken Detox Immune-Boosting Soup

So, how do you make Detox Immune-Boosting Chicken Soup?


This video may vary from the original cook.me recipe

Steps

1
Done
5

Fry onion, celery and carrots

In a large pot or Dutch oven, heat the oil over medium-high heat. Fry the onion, celery and carrots for around 5 minutes, stirring occasionally.

2
Done
3

Stir in mushrooms and garlic

Add mushrooms and garlic. Cook for another 3 minutes.

3
Done
2

Bring to a boil

Add the chicken broth, bay leaves, turmeric, crushed red pepper, salt and chickpeas and bring to a boil.

4
Done
15

Add chicken

Once the soup has come to a boil, turn the heat down to low. Add the shredded rotisserie chicken. Stir well and allow to simmer for 15-20 minutes.

5
Done
5

Add kale

Add the kale. Cover the soup and simmer for another 5 minutes. Remove the bay leaves and discard.

6
Done

Serve

Serve large bowls of this soup with fresh bread.

This Detox Immune-Boosting Chicken Soup is a perfect healthy soup to make in fall or winter when coughs and colds start to set in. Try it out and come back soon to leave a review.

Jelena is an interior designer and young mom! As a busy working mom, her time is precious so she’s always looking for a quick and efficient way to get things done. Jelena is very creative, but has a strong practical side. She loves trying new things and travels a lot, especially around Europe. The kitchen is Jelena’s safe space, where she can let her creative side out and dedicate herself to her favorite hobby - cooking!

Recipe Reviews

Average Rating:
(5)
Total Reviews: 1
Athina

Super healthy and delicious!

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