Vegan Mixed Bean Salad

vegan bean salad with a French inspired dressing
Vegan bean salad with a French inspired dressing
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Ingredients

For the salad
1 (14 oz) can Mixed beans drained and rinsed
2 Scallions finely chopped
2 sticks Celery thinly sliced
1 Tomatoes large, deseeded and finely diced
Salt to taste
Black pepper freshly ground, to taste
For the dressing
3 tbsp Olive oil
1 tbsp White wine vinegar
1 tsp Sugar
2 tsp Dijon mustard
1 tbsp Tarragon chopped
1 tbsp Parsley chopped

Nutritional information

209
Calories
11g
Fat
23g
Carbohydrates
4g
Sugar
7g
Protein
226mg
Sodium
Ingredients
  • For the salad

  • For the dressing

Vegan Mixed Bean Salad

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This Mixed bean salad is a simply delicious vegetarian summer salad that everyone will love at your next barbecue or cookout. People are always so impressed when I serve this colorful salad. It looks pretty and tastes amazing.

It’s a great salad to make in advance too as it will keep, covered in the refrigerator for 2–3 days. In fact, it tastes better after a few days as it gives the flavors time to mingle and develop.

To make this salad, I start by assembling the mixed beans, scallions, celery, tomato. I season this mix with salt and pepper to taste. Then I prepare a French inspired dressing made with olive oil, vinegar, sugar, Dijon mustard, tarragon and parsley.

To make this version of Mixed bean salad, you will need the following ingredients:

Ingridiens for Vegan Mixed Bean Salad

So, how do you make Mixed bean salad?

Steps to make Vegan Mixed Bean Salad

1

Assemble the salad

3

Add the mixed beans, scallions, celery and tomato to a large salad bowl and mix well until all the ingredients are fully combined. Season to taste with salt and pepper.

2

Make the dressing

1

Combine the olive oil, vinegar, sugar, Dijon mustard, tarragon and parsley in a small jug.

3

Dress the salad

1

Pour the dressing over the salad ingredients and stir well to ensure it is fully incorporated. Check the seasoning and add more salt and pepper if necessary.

4

Serve

30

Serve this salad chilled alongside your favorite grilled food.

This Mixed bean salad is a perfect vegan dish to bring to your next barbecue. Try it out soon and leave a comment to let me know what you think.

Nina dreams of gender equality and for women all over the world to feel empowered and enjoy the same freedom she has. She’s a careful consumer, believing that by being more conscious about the way we live we can make the world a better place! Already a vegetarian, she uses animal products sparingly and tries to produce as little waste as possible. Most of her recipes are vegan as a result!

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Total Reviews: 1
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