Healing Cabbage Soup

one-pot vegetable soup with cabbage
One-pot vegetable soup with cabbage
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1 ½ tbsp Olive oil
1 Onion chopped
1 Carrots medium, cubed
1 stalk Celery cubed
1 Garlic minced
1 tsp Basil dried
1 tsp Dried oregano
Red pepper flakes to taste
4 cups Chicken stock
½ tsp Salt or to taste
½ tsp Black pepper or to taste
½ head Cabbage cored and coarsely chopped
½ (14.5-oz) can Stewed tomatoes drained and diced

Nutritional information


Healing Cabbage Soup


This nourishing and delicious Healing Cabbage Soup is a simple vegetable soup made with chicken broth. Packed with fiber-rich vegetables like cabbage, celery, onions, carrots, and tomatoes, this is a very filling soup. A hot bowl of this satisfying and comforting cabbage soup is like a sweater of a soup. It’s cozy, a little spicy, and warming! Finish each bowl off with a little more pepper if you like it hot, and enjoy.

Start the recipe by sautéing the onion, carrots, and celery in a large soup pot or Dutch oven. Stir in the garlic, dried herbs, and chili pepper flakes and let them heat through. Be sure to adjust the amounts of red pepper to your liking. Pour in the chicken stock, season with salt and black pepper and bring to a boil. Once at a boil, add in the cabbage and simmer until the cabbage wilts. Then stir in the stewed tomatoes and simmer until the vegetables are nice and tender. Serve hot in bowls, and enjoy!

Are you a soup person? We’ve got Top 10 Fall Soup & Stew Recipes that will surely warm you up.

To make this Healing Cabbage Soup, you will need the following ingredients:

Ingridiens for Healing Cabbage Soup

Steps to make Healing Cabbage Soup


Sauté onions, carrots and celery


In a large soup pot or Dutch oven, heat 1 ½ tablespoons olive oil over medium heat. Stir in the chopped onion, cubed carrots and celery. Cook, stirring often, until the onion is translucent, about 3 minutes.


Add garlic, herbs and pepper


Stir in 2 minced garlic cloves, 1 teaspoon dried basil, 1 teaspoon dried oregano, and chili pepper flakes to taste. Cook, stirring, for 1 minute.


Add chicken stock


Stir in 4 cups chicken stock, ½ teaspoon salt, and ¼ teaspoon black pepper and bring to a boil.


Add cabbage and simmer


Stir in the cabbage and simmer until the cabbage wilts, about 10 minutes.


Add tomatoes and simmer


Stir in the diced tomatoes and return the soup to a boil. Once boiling, lower the heat and simmer, stirring often, about 15-20 minutes. Remove from heat and adjust the seasonings if needed.



Ladle the soup in bowls and serve hot!

This Healing Cabbage Soup packs a pretty hearty nutrition in each bowlful, so you can feel good about serving it. Cozy, a little spicy and warming, this soup is loaded with seasonal vegetables! Did you make it? Tag @cookmerecipes on Instagram and hashtag #cookmerecipes. And don't forget to leave a comment below with your thoughts!

Lilly is an enthusiastic and cheerful young mom. She knows as well as any parent that children can be really picky when it comes to food. And she’s had plenty of experience trying to cook meals that are both tasty and nutritious, and able to satisfy the tastes of a fussy kid right away! To save you some precious time, Lilly's going to share with you all the tricks she learned the hard way, so you don’t have to! She has a wealth of recipes for quick and easy meals for kids and families on a budget.

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Total Reviews: 1

Great cabbage soup recipe. Thanks for sharing!

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