Gluten Free South West Turkey Stew

Turkey Tenderloin and Vegetable Stew
Turkey Tenderloin and Vegetable Stew
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Ingredients

Adjust Servings:
1 ½ pounds Turkey breasts tenderloins, cubed
2 tsp Canola oil
1 can (15 ounces) Turkey chili with beans, undrained
1 can (14-1/2 ounces) Tomatoes diced , undrained
1 Red bell pepper medium, chopped
1 Green bell pepper medium , chopped
¾ cup Onion chopped
¾ cup Salsa
3 cloves Garlic minced
1 ½ tsp Chili powder
½ tsp Cumin ground
¼ tsp Salt
1 tbsp Cilantro fresh, minced, optional

Nutritional information

240
calories
4g
fat
34g
protein
18g
carbohydrates
58mg
cholesterol
773mg
sodium
Ingredients

Gluten Free South West Turkey Stew

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This Gluten Free South West Turkey Stew is one of my top choices to recommend to my health coaching clients as a great high protein dinner that you can feed the whole family with, too.

Divine, tenderloin turkey breasts with chili and beans and diced tomatoes for the base sauce of the stew and filled with red and green bell peppers, onion and salsa and spiced with cloves, chili powder and ground cumin slow cooked over hours to absorb the juices and flavors. Sprinkle fresh cilantro on top for garnishing.

To make South West Turkey Stew, you will need the following ingredients:

Ingridiens for Gluten Free South West Turkey Stew

So, how to make South West Turkey Stew?

Steps to make Gluten Free South West Turkey Stew

1

Brown turkey

10

In a nonstick skillet, heat oil and add turkey. Cook until browned.

2

Prepare stew

5

Transfer the browned turkey to a 3-qt slow cooker and add the chili and beans, tomatoes, red and green peppers, onion, salsa, garlic, chili powder, cumin and salt and stir to mix.

3

Slow cook

5h

Cover with the lid and cook on low for 5-6 hours until the turkey is cooked through and no longer pink and the vegetables have softened.

4

Serve

Serve hot and garnish with cilantro, if you wish.

When a recipe is easy to make and extra tasty, you can’t not try it. So try this South West Turkey Stew and serve it with a portion of cauliflower rice or long grain white rice. Let us know what you think of this idea and tag #cookmerecipes in your own easy dinner recipe ideas!

Nina dreams of gender equality and for women all over the world to feel empowered and enjoy the same freedom she has. She’s a careful consumer, believing that by being more conscious about the way we live we can make the world a better place! Already a vegetarian, she uses animal products sparingly and tries to produce as little waste as possible. Most of her recipes are vegan as a result!

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