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Herbed Rice with Spicy Black Bean Salad

Herbed Rice with Spicy Black Bean Salad

Name: Herbed Rice with Spicy Black Bean Salad
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 8
Cuisine: American
Ingredients: White rice 2 cups; Black beans 1 can; Basil 1 tbsp; Fresh thyme 1 tbsp; Parsley 1 tbsp; Cilantro 1 tbsp; Salt ½ tsp; Black pepper ½ tsp; Cayenne pepper ½ tsp; Garlic powder ¼ tsp; Celery 2 stalks; Olives 1 can Black; Green onion 3; Red wine vinegar ¼ cup; Olive oil ¼ cup

Rice and Beans Packed with Herbs and Spices

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Like 8
20m
Serves 8
Easy
(1)

Ingredients

	2 cups White rice cooked and chilled
	1 can Black beans rinsed and drained
	1 tbsp Basil chopped fresh
	1 tbsp Fresh thyme chopped
	1 tbsp Parsley chopped fresh
	1 tbsp Cilantro chopped fresh
	½ tsp Salt
	½ tsp Black pepper
	½ tsp Cayenne pepper
	¼ tsp Garlic powder
	2 stalks Celery finely chopped
	1 can Black Olives chopped
	3 Green onion chopped
	¼ cup Red wine vinegar
	¼ cup Olive oil extra-virgin

Nutritional information

185

calories

8.8 g

fat

22.1 g

carbohydrates

4.5 g

protein

0 mg

cholesterol

477 mg

sodium

Cuisine:

American Recipes

Ingredients

2 cups White rice
cooked and chilled
1 can Black beans
rinsed and drained
1 tbsp Basil
chopped fresh
1 tbsp Fresh thyme
chopped
1 tbsp Parsley
chopped fresh
1 tbsp Cilantro
chopped fresh
½ tsp Salt
½ tsp Black pepper
½ tsp Cayenne pepper
¼ tsp Garlic powder
2 stalks Celery
finely chopped
1 can Black Olives
chopped
3 Green onion
chopped
¼ cup Red wine vinegar
¼ cup Olive oil
extra-virgin

Herbed Rice with Spicy Black Bean Salad

If I have left anything out of this Herbed Rice with Spicy Black Bean Salad recipe, then let me know.

A flavorful rice, black bean, celery, green onion and black olive salad combined with a wonderful array of fresh herbs like basil, thyme, parsley and cilantro and tossed in a vinaigrette dressing with ground black pepper, cayenne pepper and garlic powder for an overwhelmingly, tasty dish!

To make Herbed Rice with Spicy Black Bean Salad, you will need the following ingredients:

So, how to make Herbed Rice with Spicy Black Bean Salad?

Steps to make Herbed Rice with Spicy Black Bean Salad

1	Prepare seasoning	2
In a small mixing bowl, combine the basil, thyme, parsley, cilantro, salt, pepper, cayenne pepper and garlic powder together.
2	Combine salad ingredients	3
In a large bowl, gently toss the rice, black beans, celery, olives and green onions.
3	Add seasoning	1
Season rice salad with 1 teaspoon of the prepared seasoning.
4	Prepare dressing	10
In a mixing bowl, gently whisk the vinegar and olive oil with the prepared seasoning, then stand to rest for 10 minutes.
5	Serve	1
Toss the salad dressing into rice salad before serving!

We would love you to try this Herbed Rice with Spicy Black Bean Salad in your own home. Do you love growing your own herbs and spices? Then this is definitely the recipe to try. Send us your gorgeous garden grows and tag #cookmerecipes in your own posts online and on your social media.

Bethany Lim

Bethany is very passionate about maintaining a healthy lifestyle and clean diet. She’s trying to cut meat out of her diet as much as possible and focuses on cooking vegetarian food and fish. Bethany gets a kick from finding ways to add new twists to classic dishes. What’s more, thanks to her Asian roots, she’s great at combining different cuisines to come up with something extraordinary. Bethany’s recipes will inspire you to add new colors and flavors to your everyday meals.