Immune Boosting Tonic

Immune Boosting Tonic

a natural home remedy

Recipe by
Reviewed by Arturs Arnicans
Prep Time: 5m
Cook Time: 0m
Total Time: 5m
Servings: 48
Difficulty: Easy
4.9 (10 Reviews)
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Ingredients

Adjust servings:

Nutritional Information

17
Calories
0.1g
Fat
4.3g
Carbohydrates
0.2g
Protein
0mg
Cholesterol
1mg
Sodium
1 tsp
Serving Size
Immune Boosting Tonic

Recipe Description

This Immune Boosting Tonic has been passed down through generations of my family. This beloved medicine has helped many Cole family members through colds and flu, bacterial or yeast infections without using antibiotics. It will boost your immune system to help you fight off whatever the winter brings. I recommend that you take one or two teaspoons per day all winter as a preventive measure.

It’s super simple to make too. There are two options. You can blend the ingredients into a smooth paste which I prefer, or you can chop the ingredients and leave whole pieces of lemon, ginger and garlic to chew if you have a sore throat coming on. Store the remedy in a glass jar in the refrigerator. It will become more potent over time, but the taste will become milder and more pleasant.

To make Immune Boosting Tonic, you will need the following ingredients:

Ingredients for Immune Boosting Tonic

Cuisine

No specific cuisine for this recipe

Steps to make

  1. 1

    Place ingredients in blender

    1 min
    Step 1 - Immune Boosting Tonic

    Place 2 small lemons and ½ a cup each of ginger, garlic and honey in a blender.

  2. 2

    Blend to paste

    3 min
    Step 2 - Immune Boosting Tonic

    Pulse until the ingredients turn into a paste.

  3. 3

    Transfer to glass jar

    1 min
    Step 3 - Immune Boosting Tonic

    Transfer the blended ingredients to a sterilized glass jar.

  4. 4

    Refrigerate

    1 min
    Step 4 - Immune Boosting Tonic

    Place the jar in the refrigerator.

  5. 5

    Serve

    Step 5 - Immune Boosting Tonic

    Take 1-2 teaspoons per day throughout the winter.

This Immune Boosting Tonic is a family recipe which was handed down to me. Try it out this winter and leave a comment to tell me if you fought off colds and flu.

About the author

Nina Cole

Nina dreams of gender equality and for women all over the world to feel empowered and enjoy the same freedom she has. She’s a careful consumer, believing that by being more conscious about the way we live we can make the world a better place! Already a vegetarian, she uses animal products sparingly and tries to produce as little waste as possible. Most of her recipes are vegan as a result!

Recipe Reviews

Have you made this recipe? Share your experience and help other cooks!

★★★★★
★★★★★
4.9 out of 5 (10 reviews)
Tom Cole
April 24, 2025
Verified

Outstanding! This tonic saved us during flu season. My kids love it and it’s soo easy to make. I started making it every winter, and it's now a family tradition! Thanks for sharing this recipe!

Coco
February 14, 2025
Verified

La tonic de que fortalece el sistema inmune es un clásico en mi familia. Una vez, me sentía enfermo y con solo unas cucharaditas me sentí mejor. Fácil de hacer, y siempre ayudas a los que más amamos en invierno.

Uniquey99
October 14, 2024
Verified

Bussin! My fam swears by this tonic, especially every winter. I swear by it too after it saved me from a nasty cold last year. So easy to whip up and tastes way better than I thought, def my go-to for immune boosts!

Molly95
January 30, 2024
Verified

This tonic rocks! Keeps us healthy all winter!

Paula
November 17, 2023
Verified

OMG, this Immune Boosting Tonic is a game changer! My fam has been making this since forever, and it totally works! I caught a nasty cold last winter, but this tonic kept me on my feet! So easy to whip up too. I blend it up in minutes and store it – couldn’t live without it!

Catherine Cole
October 15, 2023
Verified

I loved making this tonic! It's so easy and the ingredients are right in my kitchen. My family has always used it, and during the last winter, we didn’t catch any colds. It really does work wonders for our immunity.

Ian
April 11, 2023
Verified

This Immune Boosting Tonic is simply brilliant. I made it for my family during a particularly cold winter, and we all felt better in no time. The ginger and garlic work wonders. Its been a lovely tradition in our house for years now.

Xavier
December 18, 2022
Verified

Great tonic recipe!

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