- 8 oz Beetssteamed and peeled, quarted
- 1 15-oz can Garbanzo beans
- ¼ cup Tahini
- 1 Lemonlarge, zested and juiced
- 2 Garlic clovepeeled
- 2 tbsp Parsley
- ½ tsp Cuminground
- 1 tsp Kosher Salt
- ¼ cup Olive oilextra virgin
Optional
- 2 tbsp Pistachio nutschopped
- 2 tbsp Olive oilextra virgin, for drizzling
Lemon Beet Hummus
This easy Lemon Beet Hummus is extremely good for health. High in fiber and packed with protein, it is also a rich source of minerals and vitamins. Make this effortless, healthy and delicious recipe and take your hummus up a notch with steamed beets, cumin and garlic. It’s not only tasty, but it also has a beautiful vibrant color!
I’ve been snacking on this healthy hummus over the past weekend. And I consider it’s also perfect for a lunchbox, besides it takes only 5 minutes to prepare. Making hummus yourself is super easy, and it will taste far better than any from the deli department. Though this hummus recipe uses canned garbanzo beans, I encourage you to cook garbanzo beans by yourself, using our Canning Chickpeas fail-safe recipe.
To prepare this Lemon Beet Hummus you will need the following ingredients:
Steps to make Lemon Beet Hummus
1 | Drain and rinse garbanzo beans | 1 |
2 | Combine hummus ingredients | 3 |
In a food processor fitted with the blade attachment, combine rinsed and drained garbanzo beans with ¼ cup tahini, juice and zest of 1 lemon, 2 peeled cloves garlic, 2 tablespoons fresh parsley, ½ teaspoon ground cumin, and 1 teaspoon kosher salt. Blend all ingredients until almost smooth for 2-3 minutes, pausing halfway to scrape down the sides. | ||
3 | Add olive oil | 1 |
4 | Serve | |
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