Meatball and Tomato Salad is the best healthier dinner replacement to spaghetti and meatballs. So if that’s what the kids are having, then this is what you’ll be having and you’re not even missing out.
This recipe has more nutrients and more flavor than pasta could wish to have! Pack in the potassium and enjoy a light and tasty meal with this arugula, tomato and avocado mix, topped with meatballs and a yogurt and fresh chives drizzle.
To make Meatball and Tomato Salad, you will need the following ingredients:
In a mixing bowl, season the ground meat with ½ teaspoon salt and pepper each and mix together. Shape into 12 meatballs.
In a nonstick skillet over medium-high heat, heat 1 tablespoon oil and cook the meatballs for about 12 minutes until browned all over. Remove from heat.
In a small bowl whisk the lemon juice, 3 tablespoons oil and ½ salt and pepper, each, together.
In a separate bowl mix yogurt, 1 tablespoon water, chives, dill and lemon zest, together.
In a large mixing bowl, toss the arugula in 2 tablespoons of the oil dressing. Serve 1 cup of dressed arugula on 4 serving plates.
In the same, large mixing bowl, toss the tomatoes in the oil dressing and top the arugula with ½ cup dressed tomatoes on each serving.
Just like with the arugula and tomatoes, toss the avocado in 1 tablespoon oil dressing and place evenly among the 4 servings plates.
Place 3 meatballs on each plate and drizzle with 1 tablespoon yogurt dressing over each serving.
This Meatball and Tomato Salad is another meal in minutes and just waiting for you to try! Enjoy a light, fresh and healthy dinner with this nutritious recipe! Let us know how yummy your plate is and tag #cookmerecipes on your own pages.
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