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Sausage and Herb Stuffed Courgettes

Sausage and Herb Stuffed Courgettes

Name: Sausage and Herb Stuffed Courgettes
Prep time: 10 min
Cook time: 1 h
Total time: 1 h 10 min
Yield: 4
Cuisine: American
Ingredients: Courgettes 4 large; Olive oil 2 tbsp; Onion 1; Garlic 1 clove; Breadcrumbs 100g; Cheddar cheese 100g; Parsley 25g; Cumberland pork chipolata 175g; Green salad

Mucho Meaty Stuffed Courgettes

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1h 10m
Serves 4
Easy
200 °C
(1)

Ingredients

	4 large Courgettes halved lengthwise
	2 tbsp Olive oil
	1 Onion finely chopped
	1 clove Garlic finely chopped
	100g Breadcrumbs
	100g Cheddar cheese mature, grated
	25g Parsley flat-leaf, finely chopped
	175g Cumberland pork chipolata squeezed from their skins
	Green salad to serve (optional)

Nutritional information

428

calories

26g

fat

10g

saturates

28g

carbohydrates

fiber

18g

protein

Cuisine:

American Recipes

Ingredients

4 large Courgettes
halved lengthwise
2 tbsp Olive oil
1 Onion
finely chopped
1 clove Garlic
finely chopped
100g Breadcrumbs
100g Cheddar cheese
mature, grated
25g Parsley
flat-leaf, finely chopped
175g Cumberland pork chipolata
squeezed from their skins
Green salad
to serve (optional)

Sausage and Herb Stuffed Courgettes

Sausage and Herb Stuffed Courgettes are a meat lovers best compromise to enjoying some vegetables in their protein packed diets. I’m not the biggest fan of green vegetables, however, these stuffed courgettes are to die for!

Stuff your shells with some sautéed onions, garlic, zucchini centers, breadcrumbs, melted cheese and pork sausage meat, there is so much flavor that you won’t even notice the small amount of green. This is a recipe that everyone will really enjoy!

To make Sausage and Herb Stuffed Courgettes, you will need the following ingredients:

So, how to make Sausage and Herb Stuffed Courgettes?

Steps to make Sausage and Herb Stuffed Courgettes

1	Preheat oven	10
Preheat the oven to 200 °C/180 °C fan/gas 6.
2	Scoop centers	5
Using a spoon, scoop out the center flesh from the courgettes and roughly chop them.
3	Cook onions	7
In a large frying pan over medium heat, heat some oil and add the onions. Cook for 6-8 minutes until soft and translucent.
4	Add garlic	1
Add garlic and cook for a further 1 minute.
5	Add center flesh	6
Add the roughly chopped center fleshes from the courgettes and cook for another 6 minutes until very tender.
6	Prepare filling	3
Place the cooked vegetables in a large mixing bowl along with the breadcrumbs, cheese, parsley and sausage meat. Mix until well combined.
7	Prepare courgettes	5
Spoon the filling mixture into the courgette shells.
8	Bake	30
Bake in the oven for about 25-30 minutes until the Courgettes are tender and the filling is golden. You may need to cover towards the end, if browning.
9	Serve	1
Serve hot with a side salad, if you wish!

Sausage and Herb Stuffed Courgettes are just waiting to be tried by you. Something for the whole family and even your fussiest eaters will enjoy this one! Share your thoughts with us and tag #cookmerecipes in your dinner creations.

Jeff O'connor

Jeff is a 38-year-old bachelor who prefers not to waste his time on salads and light meals. He’s a true carnivore who knows how to enjoy food to the max! Jeff will tell you how to cook rich and filling meals from scratch, bringing some real meaty decadence to your kitchen. His recipes are sure to satisfy every meat lover!