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  • Home
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  • Top 10 Bean Salad Recipes

Top 10 Bean Salad Recipes

Easy Salad Recipes Are Perfect for Large Potlucks, Church events, BBQ's or Summertime

Posted on May 16th, 2022
by Athina
Categories:
  • Bean Salad Recipes
  • Top Recipes
Top 10 Bean Salad Recipes-Best Bean Salad Recipes-Mediterranean Bean Salad

1. Chickpea Salad with Chicken, Apples, & Avocado.

This Chickpea Salad with Chicken, Apples, & Avocado is a filling and delicious salad which is jam-packed with delicious ingredients like tender chicken, crunchy & spicy roasted chickpeas, crisp and juicy apples and smooth, creamy avocado. Start by making the dressing for the salad. Cook chicken and chickpeas in the…

Chickpea Salad with Chicken, Apples, & Avocado Recipe–Homemade Chickpea Salad with Chicken, Apples, & Avocado–Delicious Chickpea Salad with Chicken, Apples, & Avocado

Ingredients for Chickpea Salad with Chicken, Apples, & Avocado:

FOR THE DRESSING:
⅓ cup Olive oil
2 tbsp Grainy mustard
2 tbsp Honey
2 Lemon
Salt
Black pepper

FOR THE SALAD:
1 lb Chicken Breast
1 14-oz can Chickpeas
1 tsp Olive oil
½ tbsp Chili powder
Salt
Black pepper
1 head Cauliflower
1 Apples
1 cup Parsley
1 cup Fresh mint
2 Avocado

Read More

2. Mexican Salad in a Jar

I love this Mexican Salad in a Jar which not only tastes delicious and is packed with classic Mexican ingredients like black beans, cilantro and tortilla chips. Jars make great storage containers and they are easy to clean too.   I start this recipe by dividing the ingredients into two separate…

Mexican salad in a jar Recipes–Homemade Mexican salad in a jar–Easy Mexican salad in a jar

Ingredients for Mexican Salad in a Jar:

3 cups Lettuce
1 cup Corn
½ cup Black beans
½ cup Tomatoes
2 tbsp Cheddar cheese
½ cup Tortilla chips
6 leaves Cilantro

Read More

3. Microgreens Salad with Roasted Chickpeas

As a self-appointed health guru, I have designed this Microgreens Salad with Roasted Chickpeas as part of our new quest to find an assortment of wonderful, healthy springtime salad recipes. This particular salad is a combination of Romaine lettuce, microgreens and radishes in a lime dressing and topped with roasted…
Microgreens Salad with Roasted Chickpeas Recipe-How To Make Microgreens Salad with Roasted Chickpeas-Homemade Microgreens Salad with Roasted Chickpeas

Ingredients for Microgreens Salad with Roasted Chickpeas:

1 pkg Microgreens
1 head Romaine lettuce
6 Radishes

FOR GARNISH:
Parmesan cheese
Chickpeas
Sea salt
Black pepper

FOR THE LIME DRESSING:
2 tbsp Lime juice
⅛ tsp Mustard powder
¼ tsp Salt
4 tbsp Olive oil

Read More

4. Taco Salad in a Jar

I love to make this Taco Salad in a Jar for picnics. The combination of turkey cooked with taco seasoning and the corn and black beans just says tacos to me. It’s like a deconstructed taco in salad form. Delicious! Place turkey in a skillet with oil. Season with salt…

Taco Salad in a Jar Recipe-How To Make Taco Salad in a Jar-Delicious Taco Salad in a Jar

Ingredients for Taco Salad in a Jar:

2 tbsp Olive oil
1 lb Ground turkey
Kosher Salt
1 tbsp Taco seasoning
1 (15 oz) can Black beans
2 cup Corn
1 head Romaine lettuce
1 cup Cheese
1 cup Tomatoes

Read More

5. Herby Cauliflower Salad with Chickpeas

I love to make this Herby Cauliflower Salad with Chickpeas in summertime to accompany some fish or grilled chicken. It has a fresh lemon dressing and the chickpeas add a filling element. The star of the show however is the cauliflower – uncooked and tender, it tastes amazing when combined…

Herby Cauliflower Salad with Chickpeas Recipe-How To Make Herby Cauliflower Salad with Chickpeas-Delicious Herby Cauliflower Salad with Chickpeas

Ingredients for Herby Cauliflower Salad with Chickpeas:

1 medium head Cauliflower
½ tsp Sea salt
½ tsp Black pepper
1 tsp Lemon zest
¼ cup Lemon juice
¼ cup Olive oil
¼ tsp Crushed red pepper
1 (15 oz) can Chickpeas
½ cup Fresh herbs
½ cup Red onion

Read More

6. Greek Chickpea Salad

This Spring season I have decided that this Greek Chickpea Salad is a necessity so I opted to add it to our list of healthy spring salad recipes. Nutritionally balanced with all the right bells and whistles from canned chickpeas, cherry tomatoes, onion, bell pepper and cucumber to give you…

Greek Chickpea Salad Recipe-Mediterranean Chickpea Salad with Feta and Cucumber-How to make Greek chickpea salad

Ingredients for Greek Chickpea Salad:

2 cans Chickpeas
1 pint Cherry tomatoes
1 medium Red onion
1 small Red bell pepper
2 cups Cucumber
½ cup Parsley
2 tbsp Olive oil
2 tbsp Red wine vinegar
Salt
Black pepper
6 oz Feta cheese

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7. Southwest Quinoa Salad

This Southwest Quinoa Salad is deliciously tasty and really easy to make. With Mexican inspired ingredients of black beans, bell peppers, corn, cilantro, red onions, jalapeño chili and garlic chopped up and tossed in a flavorsome dressing made from limes, olive oil, cumin, chili powder, salt and black pepper. Colorful,…

Southwest Quinoa Salad Recipe-Mexican Quinoa Salad with Black Beans-Southwest Quinoa Salad Lime Dressing

Ingredients for Southwest Quinoa Salad:

1 cup Quinoa
14 oz (can) Black beans
2 Bell pepper
1 cup Corn
1 bunch Cilantro
¼ cup Red onion
1 Jalapeño pepper
1 clove Garlic
Juice of 2 large Lime
¼ cup Olive oil
1 tsp Cumin
1 tsp Chili powder
½–¾ tsp Salt
Black pepper

Read More

8. Tex-Mex Chopped Chicken Salad

I have to admit this but I believe this Tex-Mex Chopped Chicken Salad is the best Mexican recipe I have yet written. Beating burritos and tacos, this new, Tex-Mex, open salad is the new craze! With fresh Romaine lettuce and shredded rotisserie chicken toss in red and green bell pepper,…

Tex-Mex Chopped Chicken Salad Recipe-How To Make Tex-Mex Chopped Chicken Salad-Delicious Tex-Mex Chopped Chicken Salad

Ingredients for Tex-Mex Chopped Chicken Salad:

3 cups Chicken
1 head Romaine lettuce
1 Red bell pepper
1 Green bell pepper
1 (15 oz) can Black beans
1 (15 oz) can Corn
2 Tomatoes
2 tbsp Onion
2 Avocado
¼ cup Cilantro
1 cup Tortilla chips

FOR THE TACO RANCH DRESSING:
½ cup Mayonnaise
1 (6 oz) container Greek yogurt
1 tbsp Ranch Seasoning
1 tbsp Taco Seasoning

Read More

9. Fresh Corn and Chickpea Salad

I always bring a bowl of this Fresh Corn and Chickpea Salad on family picnics. One of our favorite family pastimes in summer is to take a picnic and drive to a nearby forest or lake and spend the day splashing about or climbing trees. Of course, all that outdoor…

Fresh Corn and Chickpea Salad Recipe-Homemade Fresh Corn and Chickpea Salad-Delicious Fresh Corn and Chickpea Salad

Ingredients for Fresh Corn and Chickpea Salad:

FOR THE SALAD:
2 cups Corn kernels
1 (15-oz.) can Chickpeas
1 Cucumber
2 Scallions
2 tbsp Olive oil

FOR THE DRESSING:
2 tbsp Lime juice
½ cup Cilantro

Read More

10. White Bean and Cherry Tomato Salad

This White Bean and Cherry Tomato Salad is a great summer salad. When I make this salad, I tend to omit the anchovy and Parmesan cheese, but I learned this recipe from a friend who swears by including these ingredients. I will leave it up to you! I often make…

White Bean and Cherry Tomato Salad Recipe-Delicious White Bean and Cherry Tomato Salad-How to Make White Bean and Cherry Tomato Salad

Ingredients for White Bean and Cherry Tomato Salad:

FOR THE SALAD:
1 (15-ounce) can White beans
1 pint Cherry tomatoes
1/3 cup Parsley

FOR THE DRESSING:
1/4 cup Olive oil
3 cloves Garlic
1 3-inch sprig Rosemary
3 fillets Anchovy
1/4 cup Parmesan cheese
3/4 tsp Kosher Salt
1/4 tsp Black pepper
1 tsp Lemon zest
1/4 cup Lemon juice

Read More

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